Easy Pumpkin Soup

The Easy Pumpkin Soup is one of those dishes that brings warmth and comfort like no other. I remember the first time I made it; the autumn air was crisp, and the leaves were turning shades of gold and auburn. It felt like the perfect time to embrace the flavors of the season. As I chopped the fresh ingredients, the aroma of sautéed onion and garlic filled my kitchen, instantly transporting me to cozy family gatherings around the table. There’s something incredibly satisfying about blending the rich, creamy texture of pumpkin with warm spices, creating a bowl of soup that’s not only delicious but also nourishing.

This recipe has become a staple in my home, particularly during the fall months. Friends and family often request it, and I love that I can whip it up with just a few simple ingredients. You see, Easy Pumpkin Soup isn’t just a recipe; it’s a connection to those hearty moments spent with loved ones, sharing stories and laughter. Whether it’s a chilly day or a festive gathering, this soup always hits the right notes. And the best part? It’s so easy to make that anyone can enjoy it!

What to Gather for Easy Pumpkin Soup

When it comes to making Easy Pumpkin Soup, the quality of your ingredients really shines through. Each component plays a vital role, from the sweetness of the pumpkin to the depth added by spices. The key players in this recipe include fresh pumpkin puree, aromatic spices, and creamy coconut milk. Together, they create a delightful blend that’s both nourishing and satisfying.

• 2 tablespoons olive oil: Used for sautéing vegetables, it adds a rich flavor base.
• 1 yellow onion, chopped: Sweet and aromatic, onion provides a solid foundation for the flavor.
• 1 apple, peeled, seeded, and chopped: Adds a hint of sweetness that balances the savory notes.
• 4 garlic cloves, minced: Brings depth and aroma to the soup.
• 1 bay leaf: Infuses the soup with subtle herbal notes.
• 29 ounces pure pumpkin purée: The star ingredient that gives the soup its rich texture and flavor.
• 1 teaspoon grated fresh ginger: Adds warmth and spiciness.
• 1 teaspoon kosher salt: Enhances all the flavors.
• 1/2 teaspoon ground cinnamon: Imparts a warm, comforting sweetness.
• 1/2 teaspoon ground nutmeg: Adds depth and complexity.
• 1/2 teaspoon paprika: Provides a mild smokiness.
• 1/8 teaspoon ground cloves: Adds a touch of warmth and spice.
• Freshly ground black pepper, to taste: For seasoning the soup to your liking.
• 4 cups vegetable broth: Used as the base liquid for the soup.
• 2 tablespoons pure maple syrup: Sweetens the soup naturally.
• 1/2 cup coconut milk (can use heavy cream): Adds creaminess and richness to the soup.
• Garnish: drizzle of coconut milk or heavy cream and toasted pepitas.

Cooking Instructions for Easy Pumpkin Soup

Making Easy Pumpkin Soup is a delightful experience that fills your kitchen with warmth. It’s a straightforward process, and I love how quickly it comes together. Let’s dive into the steps!

1. In a large pot, heat the olive oil over medium-high heat until shimmering. This is the moment where the magic begins. You want the oil just hot enough to sizzle when you add the onion and apple. As they cook, the aroma will fill your kitchen and set the stage for the soup.
2. Add the chopped onion and apple to the pot. Cook them until soft, about five minutes. Stir occasionally, and watch as they start to caramelize slightly, bringing out their natural sweetness.
3. Next, add the minced garlic and bay leaf to the pot. Cook for an additional minute, stirring frequently. You’ll love the fragrant smell that wafts up as the garlic begins to soften.
4. Now it’s time to add the star of the show: the pumpkin purée. Pour it in along with the ginger, salt, cinnamon, nutmeg, paprika, cloves, black pepper, and vegetable broth. Stir everything together until well combined and bring it to a gentle simmer.
5. Let the mixture simmer on low for about ten minutes. This step allows all the flavors to meld beautifully. Stir occasionally and enjoy the delightful scent of the spices filling your kitchen.
6. After the simmering time, remove the bay leaf. This step is crucial, as you wouldn’t want anyone biting into a bay leaf in their soup!
7. Using an immersion blender, carefully blend the soup in the pot until it reaches a smooth and creamy consistency. If you don’t have an immersion blender, you can transfer the soup to a regular blender in batches—just be cautious of the hot liquid!
8. Now, stir in the coconut milk (or heavy cream) and maple syrup. Taste the soup and season with additional salt and pepper if necessary. This is your chance to tailor the flavor to your liking.
9. Ladle the soup into bowls and top with a splash of coconut milk (or cream) and a sprinkle of toasted pepitas for an added crunch. These toppings elevate the soup and make it visually appealing!
10. Serve the soup warm and enjoy the cozy, comforting flavors of your Easy Pumpkin Soup. It’s perfect for sharing with family and friends.

Pro Tips and Tweaks

When it comes to perfecting your Easy Pumpkin Soup, here are some pro tips to elevate your dish:

• Storage: Store leftovers in an airtight container in the refrigerator for up to five days. Reheat gently in a pot or microwave.
• Freezing: Yes, you can freeze this soup! Allow it to cool completely, then pour it into freezer-safe containers for up to three months.
• Pairing: This soup pairs wonderfully with a fresh garden salad or crusty bread for a satisfying meal.
• Garnishing: Add a drizzle of balsamic glaze or a sprinkle of fresh herbs like parsley or cilantro for an extra pop of flavor.
• Variations: Experiment with different types of squash, like butternut or acorn, for a twist on this classic recipe.

Accompaniments for Easy Pumpkin Soup

Serving Easy Pumpkin Soup is all about enhancing its delightful flavors with the right accompaniments. Here are some great ideas to consider:

• Crusty Bread: A warm, rustic bread or baguette is perfect for dipping into the rich soup.
• Garden Salad: A light salad with mixed greens, nuts, and a tangy vinaigrette balances the creamy soup beautifully.
• Cheese Pairing: Serve with a side of grilled cheese sandwiches for a heartwarming meal.
• Seasonal Occasions: This soup is ideal for Thanksgiving gatherings or cozy fall dinners.
• Cold Weather Comfort: Enjoy it as a cozy lunch on chilly days, paired with your favorite snacks.
• Leftovers: Perfect for meal prep; simply store in the fridge or freeze for later use.

FAQ

Conclusion

The Easy Pumpkin Soup is more than just a recipe; it’s a warm hug in a bowl. The blend of spices and creamy texture creates a perfect comfort food experience. I encourage you to try it and see how quickly it becomes a go-to favorite in your household. Enjoy the delightful taste of fall with every bite!

Easy Pumpkin Soup

The ultimate comfort food, this Easy Pumpkin Soup is rich, creamy, and bursting with fall flavors. With minimal ingredients and effortless preparation, it's the perfect easy weeknight dinner that will warm your heart. Serve it with crusty bread and enjoy its velvety goodness tonight!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 6 servings

Course: Soups

Cuisine: American

Calories: 210

Ingredients Equipment Method Notes

Ingredients

  

• 2 tablespoons olive oil
• 1 yellow onion chopped
• 1 apple peeled, seeded, and chopped
• 4 cloves garlic minced
• 1 bay leaf
• 29 ounces pure pumpkin purée
• 1 teaspoon grated fresh ginger
• 1 teaspoon kosher salt
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon paprika
• 1/8 teaspoon ground cloves
• to taste Freshly ground black pepper
• 4 cups vegetable broth
• 2 tablespoons pure maple syrup
• 1/2 cup coconut milk (can use heavy cream)
• Garnish drizzle of coconut milk or heavy cream and toasted pepitas

Equipment

• Saucepan
• Wooden Spoon
• Peeler
• Grater
• Blender
• Chef's Knife

Method

 

1. In a large pot, heat the olive oil over medium high heat. Add the onion and apple; cook until soft, about 5 minutes. Add the garlic and bay leaf and cook for one more minute.
2. Add the pumpkin, ginger, salt, cinnamon, nutmeg, paprika, cloves, pepper, and broth. Stir until well combined. Simmer on low for 10 minutes. Remove the bay leaf.
3. Use an immersion blender to blend the soup in the pot until smooth. Stir in the coconut milk (or heavy cream) and maple syrup. Taste and season with additional salt and pepper, if necessary.
4. Ladle the soup into bowls and top with a splash of coconut milk (or cream) and pepitas, if using. Serve warm.

Notes

• Tip 1: Cool completely and pour into a container. Store in refrigerator for up to 5 days.
• Tip 2: Freeze for up to 3 months.

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Meet Sadie Mitchell

The Mood Catcher I’m our lead photographer, but my camera is just another tool in the kitchen, right next to my knife and whisk! I am obsessed with capturing the feeling of a meal the steam rising off a bowl or the golden light on a loaf of bread. I cook and style every shoot with the team, ensuring that the photo tells you exactly how cozy and delicious the food will taste.