Peanut Butter Banana Muffins

Peanut Butter Banana Muffins

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There’s something irresistibly comforting about the combination of peanut butter and banana, and that’s exactly what inspired my love for Peanut Butter Banana Muffins. I remember the first time I decided to whip up a batch; I was looking for a quick snack that was both tasty and healthy. As I mashed the ripe bananas, the sweet aroma filled my kitchen, making my mouth water in anticipation. These muffins are perfect for a busy morning or a midday treat. Plus, they’re a great way to use up those overripe bananas sitting on your counter. Every time I bake these, my house fills with the warm, inviting scent of baking, reminding me of home. I can’t help but share them with family and friends, and they always ask for the recipe. Whether you enjoy them warm out of the oven or as a grab-and-go snack, these muffins have a special place in my heart.

Recipe Snapshot

Total Time:
35 mins
Prep Time:
10 mins
Cook Time:
25 mins
Difficulty:
Medium
Calories:
180 kcal
Protein:
5 g
Diet:
Vegan
Fat:
7 g
Tools Used:
Oven, Whisk, Blender, Baking Sheet, Mixing Bowl, Chef’s Knife, Frying Pan

Why This Peanut Butter Banana Muffins Hits Different

1. Wholesome Ingredients

The beauty of Peanut Butter Banana Muffins lies in their wholesome ingredients. Each bite is packed with nutrition, thanks to the use of ripe bananas, which lend natural sweetness and moisture. The inclusion of creamy peanut butter not only enriches the flavor but also adds a punch of protein, making these muffins satisfying and energizing. I often feel good knowing I’m indulging in a treat that’s nourishing my body.

2. Simple and Quick to Make

If you’re like me and appreciate a good recipe that doesn’t keep you in the kitchen for hours, you’ll love the simplicity of these muffins. The process is straightforward, making it easy to whip up a batch even on the most hectic days. Just mash, mix, and bake! You can have fresh muffins in no time, which is perfect for when unexpected guests drop by.

3. Perfect for Meal Prep

These muffins are fantastic for meal prepping. I love baking a big batch at the beginning of the week and storing them in the fridge or freezer. This way, I always have a healthy snack ready to go. They freeze beautifully, so you can enjoy them long after they’re out of the oven. Just heat them up for a few seconds in the microwave, and you’re good to go!

4. Versatile Flavor Combinations

While I’m a fan of the classic Peanut Butter Banana Muffins, you can easily customize them to fit your taste. Adding chocolate chips for a sweet twist or mixing in some nuts for added crunch keeps things interesting. I often experiment with different spices too, like nutmeg or cardamom, to create new flavor profiles.

5. Great for All Ages

These muffins are a hit with both kids and adults. They’re not overly sweet, making them a great option for young ones who might be sensitive to high sugar foods. I love watching my kids enjoy them as a snack after school or as part of their breakfast. It’s a delightful way to sneak some nutrition into their day.

6. A Taste of Nostalgia

Every time I bake these muffins, I’m reminded of my childhood. The combination of peanut butter and banana has always been a beloved pairing in my family. It brings back memories of school lunches and after-school snacks. Sharing this recipe with my children is my way of passing down that love and creating new memories together.

Everything You Need for Peanut Butter Banana Muffins

Peanut Butter Banana Muffins

Using the right ingredients can make all the difference in achieving the perfect texture and flavor for your muffins. The key players in this recipe are ripe bananas, creamy peanut butter, and a mix of flours that give the muffins their delightful structure. Each ingredient plays a vital role in ensuring that the muffins are moist, flavorful, and satisfying.

  • Bananas: You’ll need about three ripe bananas, mashed. They provide natural sweetness and moisture.
  • Greek Yogurt: One-third cup of plain Greek yogurt adds creaminess and a slight tang.
  • Peanut Butter: This recipe calls for one-third cup of creamy peanut butter for that rich, nutty flavor.
  • Butter: Three tablespoons of melted and cooled butter ensure a rich taste.
  • Eggs: Two large eggs help bind the ingredients and add moisture.
  • Brown Sugar: Half a cup of brown sugar adds a deep sweetness.
  • Coconut Palm Sugar: A quarter cup contributes additional sweetness with a hint of caramel flavor.
  • All-Purpose Flour: One cup of all-purpose flour forms the base of the muffins.
  • Whole Wheat Flour: Half a cup of white whole wheat flour adds nutrition and flavor.
  • Baking Soda: One teaspoon helps the muffins rise.
  • Salt: Half a teaspoon enhances the overall flavor.
  • Cinnamon: Three-quarters of a teaspoon adds warmth and depth.
  • Allspice: An eighth of a teaspoon provides a unique flavor profile.
  • Chopped Peanuts: A quarter cup of dry roasted peanuts offers a delightful crunch on top.

Peanut Butter Banana Muffins Instructions

Peanut Butter Banana Muffins

Making Peanut Butter Banana Muffins is a breeze, and you’ll love how quickly everything comes together. Follow these steps for delicious results:

  1. Preheat your oven to 350°F (175°C). Line a muffin pan with liners or grease a loaf pan if you prefer making a loaf.
  2. In a large mixing bowl, combine the mashed bananas, Greek yogurt, creamy peanut butter, melted butter, and eggs. Beat the mixture together until it’s well combined and smooth. The aroma will be heavenly!
  3. Add in the brown sugar and coconut palm sugar. Mix well to ensure the sugars are incorporated throughout the banana mixture.
  4. In a separate medium bowl, whisk together the all-purpose flour, white whole wheat flour, baking soda, salt, ground cinnamon, and ground allspice. This mixture will bring all the dry ingredients together.
  5. Gradually add the dry ingredients to the banana mixture, stirring until just blended. Be careful not to overmix; a few lumps are okay!
  6. Pour the batter into the prepared muffin pans. If you’re using a loaf pan, make sure it’s evenly distributed.
  7. Sprinkle the tops with chopped peanuts for added texture and crunch.
  8. Bake in the preheated oven. Muffins will take about 20 to 25 minutes, while mini loaves may need 25 to 30 minutes and a large loaf about 60 minutes.
  9. To check for doneness, insert a toothpick into the center of a muffin or loaf. If it comes out clean, they’re ready!
  10. Once baked, let them cool in the pan for a few minutes before transferring them to a wire rack. Enjoy warm or at room temperature!

Things Worth Knowing

  • Banana Ripeness: The riper the bananas, the sweeter and moister your muffins will be. Look for bananas with brown spots.
  • Mixing Technique: Avoid overmixing the batter to keep your muffins light and fluffy. Mix until just combined.
  • Baking Time: Ovens can vary, so keep an eye on your muffins as they bake. Checking with a toothpick is a reliable method.
  • Cooling: Let muffins cool completely before storing to prevent sogginess.

Ways to Adapt This Recipe

Peanut Butter Banana Muffins

If you want to switch things up, here are some great adaptations for your Peanut Butter Banana Muffins:

  • Storage: Store any leftover muffins in an airtight container at room temperature for up to three days.
  • Freezing: Freeze muffins for later enjoyment. Just wrap them individually in plastic wrap, then place them in a freezer-safe bag. They can last for up to three months.
  • Pairing: Serve these muffins with a drizzle of honey or a dollop of yogurt for a satisfying snack.
  • Flavor Variations: Consider mixing in chocolate chips or chopped nuts for additional flavor and texture.
  • Make it Vegan: Substitute eggs with flax eggs and use a plant-based yogurt for a vegan version.

What to Serve With Peanut Butter Banana Muffins

  • Morning Coffee: These muffins pair wonderfully with a hot cup of coffee or tea, making them an ideal breakfast option.
  • Fruit Salad: Serve alongside a fresh fruit salad for a well-rounded meal that’s light and refreshing.
  • Nut Butter Spread: For an extra protein boost, spread more peanut butter or your favorite nut butter on top.
  • Yogurt Parfait: Enjoy with a side of yogurt for a delicious and filling breakfast or snack.
  • Kids’ Lunchbox: These muffins make a fantastic addition to children’s lunchboxes, providing a sweet and nutritious treat.
  • Post-Workout Snack: They’re great for refueling after a workout, thanks to the combination of carbs and protein.

FAQ

Absolutely! Using frozen bananas works perfectly for Peanut Butter Banana Muffins. Just make sure to thaw them first and drain any excess liquid before mashing. The sweetness and moisture from the bananas will still shine through, making your muffins delicious.

To keep your Peanut Butter Banana Muffins fresh, store them in an airtight container at room temperature for up to three days. If you want to keep them longer, you can freeze them. Just wrap each muffin individually in plastic wrap and place them in a freezer-safe bag. They can last for up to three months!

Yes! If you don’t have plain yogurt on hand, you can use Greek yogurt or even sour cream as a substitution in your Peanut Butter Banana Muffins. Just ensure that the consistency remains similar for the best results.

There are many ways to customize your Peanut Butter Banana Muffins. You can add chocolate chips for a sweet touch, or mix in chopped nuts for added crunch. Spices like nutmeg or cardamom can also enhance the flavors, making each batch unique!

Conclusion

The Peanut Butter Banana Muffins are not just a recipe; they’re a cozy hug in muffin form. They bring together the sweet taste of ripe bananas and the rich flavor of peanut butter, creating a delightful treat for any time of the day. I encourage you to give this recipe a try and enjoy the warmth and nostalgia it brings. You won’t regret it!

Peanut Butter Banana Muffins

Peanut Butter Banana Muffins

The ultimate comfort food for any occasion! These Peanut Butter Banana Muffins are moist, flavorful, and packed with wholesome ingredients. Perfect for breakfast or a snack, they’re a delightful way to satisfy your cravings. Make a batch tonight!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

  • 3 large Bananas ripe and mashed
  • 1/3 cup Greek Yogurt plain, 0% fat
  • 1/3 cup Peanut Butter creamy
  • 3 tablespoons Butter melted and cooled
  • 2 large Eggs
  • 1/2 cup Brown Sugar
  • 1/4 cup Coconut Palm Sugar or granulated sugar
  • 1 cup All-Purpose Flour
  • 1/2 cup White Whole Wheat Flour
  • 1 teaspoon Baking Soda
  • 1/2 teaspoon Salt
  • 3/4 teaspoon Cinnamon ground
  • 1/8 teaspoon Allspice ground
  • 1/4 cup Chopped Peanuts dry roasted

Equipment

  • Oven
  • Whisk
  • Blender
  • Baking Sheet
  • Mixing Bowl
  • Chef's Knife
  • Frying Pan

Method
 

  1. Preheat your oven to 350°F (175°C). Line a muffin pan with liners or grease a loaf pan if you prefer making a loaf.
  2. In a large mixing bowl, combine the mashed bananas, Greek yogurt, creamy peanut butter, melted butter, and eggs. Beat the mixture together until it's well combined and smooth. The aroma will be heavenly!
  3. Add in the brown sugar and coconut palm sugar. Mix well to ensure the sugars are incorporated throughout the banana mixture.
  4. In a separate medium bowl, whisk together the all-purpose flour, white whole wheat flour, baking soda, salt, ground cinnamon, and ground allspice. This mixture will bring all the dry ingredients together.
  5. Gradually add the dry ingredients to the banana mixture, stirring until just blended. Be careful not to overmix; a few lumps are okay!
  6. Pour the batter into the prepared muffin pans. If you’re using a loaf pan, make sure it’s evenly distributed.
  7. Sprinkle the tops with chopped peanuts for added texture and crunch.
  8. Bake in the preheated oven. Muffins will take about 20 to 25 minutes, while mini loaves may need 25 to 30 minutes and a large loaf about 60 minutes.
  9. To check for doneness, insert a toothpick into the center of a muffin or loaf. If it comes out clean, they’re ready!
  10. Once baked, let them cool in the pan for a few minutes before transferring them to a wire rack. Enjoy warm or at room temperature!

Notes

If you want to switch things up, here are some great adaptations for your Peanut Butter Banana Muffins: Storage: Store any leftover muffins in an airtight container at room temperature for up to three days. Freezing: Freeze muffins for later enjoyment. Just wrap them individually in plastic wrap, then place them in a freezer-safe bag. They can last for up to three months. Pairing: Serve these muffins with a drizzle of honey or a dollop of yogurt for a satisfying snack. Flavor Variations: Consider mixing in chocolate chips or chopped nuts for additional flavor and texture. Make it Vegan: Substitute eggs with flax eggs and use a plant-based yogurt for a vegan version.

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