Pesto Salmon

Pesto Salmon

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There’s something so satisfying about baking a fillet of fish to perfection. For me, it often brings back memories of summer evenings spent outdoors with family, chatting and laughing while the sun sets. One dish that perfectly encapsulates those moments is Pesto Salmon. The flavor of fresh basil, combined with the rich taste of salmon, creates a symphony of taste that’s hard to resist. The vibrant colors of the ingredients blend seamlessly, making this dish not only delicious but a feast for the eyes as well.

Recipe Snapshot

Total Time:
45 mins
Prep Time:
5 mins
Cook Time:
40 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
35 g
Diet:
Paleo, Whole30, Gluten-Free
Fat:
20 g
Tools Used:
Wooden Spoon, Oven, Baking Sheet, Chef’s Knife, Frying Pan

Why This Pesto Salmon Hits Different

It’s Quick and Easy

One of the reasons I adore Pesto Salmon is its simplicity. With just a few ingredients and minimal prep time, it’s perfect for those busy weeknights when you want something wholesome without spending hours in the kitchen.

Fresh and Flavorful Ingredients

This dish showcases the beauty of fresh ingredients. The combination of salmon, basil pesto, and cherry tomatoes not only enhances the taste but also provides a healthy dose of nutrients, making every bite good for you.

Perfect for Any Occasion

Whether it’s a casual family dinner or an elegant dinner party, Pesto Salmon fits right in. Its colorful presentation and delightful aroma will impress your guests!

Healthy and Nutritious

Salmon is a fantastic source of omega-3 fatty acids, which are essential for heart health. Pairing it with fresh vegetables like red onion and cherry tomatoes adds fiber and vitamins, making this dish a balanced choice for any meal.

Versatile and Customizable

One of the beauties of this recipe is its versatility. You can easily adjust the ingredients based on what you have on hand. Feel free to swap out the vegetables or even try a different herb-based sauce if you’re feeling adventurous!

A Family Favorite

In my home, Pesto Salmon has become a beloved staple. It’s not just a meal but a delightful experience that brings everyone together at the dinner table, sharing stories and savoring every delicious bite.

Ingredient List for Pesto Salmon

Pesto Salmon

The ingredients for Pesto Salmon are simple yet effective. Each component plays a vital role, creating a harmonious blend of flavors and textures. The star of this dish is undoubtedly the salmon, which is complemented beautifully by the vibrant basil pesto and the sweetness of cherry tomatoes.

  • 4 (6-ounce) salmon fillets (skin on) – Rich in omega-3 fatty acids, these fillets provide a buttery, satisfying base for the dish.
  • ¾ teaspoon kosher salt (divided, plus additional for serving) – Enhances the flavors of the salmon and vegetables.
  • ½ teaspoon ground black pepper (divided) – Adds a subtle heat and depth to the dish.
  • 6 tablespoons prepared basil pesto (divided) – The heart of this recipe, lending a fresh and aromatic flavor.
  • 2 pints cherry or grape tomatoes (left whole) – Sweet and juicy, they roast beautifully and add color.
  • 1 small red onion (thinly sliced) – Adds a slight crunch and sweetness when roasted.
  • Squeeze of fresh lemon juice (for serving) – Brightens up the dish with a zesty freshness.
  • Chopped fresh basil (optional for serving) – A lovely garnish that enhances the basil flavor.

How to Cook Pesto Salmon

Pesto Salmon

Cooking Pesto Salmon is an enjoyable and straightforward process. You’ll witness the transformation of simple ingredients into a culinary masterpiece. Follow these steps, and you’ll be rewarded with a dish that’s as pleasing to the eye as it is to the palate.

  1. Start by placing a rack in the center of your oven and preheating it to 400 degrees F. This temperature is key for achieving that perfectly baked salmon.

  2. Generously coat a large rimmed baking sheet with nonstick spray. This will prevent the ingredients from sticking and help with easy cleanup.

  3. In a large bowl, combine the cherry tomatoes and red onion. Add 2 tablespoons of the basil pesto, 1/4 teaspoon of kosher salt, and ¼ teaspoon of black pepper. Toss these ingredients well to ensure they’re evenly coated with the pesto.

  4. Spread the coated tomatoes and onions into a single layer on the prepared baking sheet. This allows them to roast evenly and develop a nice caramelization.

  5. Bake the tomatoes and onion in the oven for about 10 minutes. After this time, remove the pan and stir them around a little with a spatula to promote even cooking. Then, return the baking sheet to the oven for an additional 10 minutes.

  6. Meanwhile, pat the salmon fillets dry with a paper towel. Sprinkle each fillet with ½ teaspoon of salt and 1/4 teaspoon of black pepper. This seasoning is crucial for enhancing the flavor of the fish.

  7. Spread 1 tablespoon of the remaining pesto over each fillet. Make sure to cover each piece completely, using your fingers or the back of a small spoon as needed.

  8. Once the roasting time for the tomatoes and onions is complete, remove the sheet pan from the oven. Carefully move the roasted vegetables to the outer edges of the pan, creating space for the salmon.

  9. Arrange the salmon fillets down the center of the baking sheet, skin-side down. This positioning allows the fish to cook evenly alongside the veggies.

  10. Return the pan to the oven and bake the Pesto Salmon until the fish flakes easily with a fork and reaches an internal temperature of 145 degrees F. This should take about 16 to 20 minutes.

  11. Once done, sprinkle the salmon with a pinch of additional kosher salt and squeeze fresh lemon juice over the top for an extra burst of flavor. Top with chopped fresh basil if desired. Enjoy this beautiful dish!

Things Worth Knowing

  • Cooking Time Variance: The cooking time will vary based on the thickness of your salmon. Thicker fillets will require a bit more time, while thinner ones may cook faster.
  • Perfect Pairing: This dish pairs wonderfully with a light salad or steamed vegetables, enhancing the vibrant flavors of the salmon.
  • Leftover Longevity: Refrigerate leftovers in an airtight container for up to two days to maintain freshness.
  • Reheating Tips: Gently rewarm leftovers on a baking sheet in the oven at 350 degrees F. This helps to preserve the texture of the salmon.

Pro Tips and Tweaks

Pesto Salmon

Making the most out of your Pesto Salmon experience involves a few handy tips and tweaks. Here’s how you can elevate your dish!

  • Storage: Refrigerate any leftover salmon and vegetables in an airtight container for up to two days.
  • Freezing: You can freeze uncooked salmon fillets for up to three months. Just make sure to wrap them tightly.
  • Pairing: This dish goes beautifully with a crisp green salad or some roasted asparagus for a complete meal.
  • Add More Veggies: Feel free to toss in some zucchini or bell peppers alongside the tomatoes for added nutrients and flavor.
  • Experiment with Pesto: Try different flavors of pesto, like sun-dried tomato or arugula, to give new twists to the dish.

What to Serve With Pesto Salmon

Pairing side dishes with your Pesto Salmon can elevate your meal to new heights. Here are some delightful options:

  • Crisp Green Salad: A fresh salad with mixed greens, cucumber, and a light vinaigrette complements the richness of the salmon perfectly.
  • Quinoa or Rice: Serve with a side of quinoa or jasmine rice, which absorbs the flavors from the dish beautifully.
  • Roasted Vegetables: Seasonal roasted vegetables such as asparagus or bell peppers enhance the meal’s nutrition and flavor.
  • Garlic Bread: If you’re in the mood for something indulgent, serve alongside warm garlic bread for a comforting touch.
  • Occasions: This dish is fantastic for dinner parties, family meals, or even a special occasion like a birthday or anniversary.
  • Seasonal Pairings: In summer, fresh corn on the cob or a light pasta salad make great side dishes that align with the vibrant flavors of Pesto Salmon.

FAQ

Absolutely! If you’re using frozen salmon, just make sure to thaw it completely before cooking. You can do this by placing it in the refrigerator overnight or using the quick-thaw method under cold running water. Once thawed, follow the same cooking instructions for perfect Pesto Salmon every time.

You can certainly customize your Pesto Salmon with different vegetables. Some great options include zucchini, bell peppers, or even asparagus. Just chop them up and toss them in with the tomatoes and onions for a colorful and nutritious medley.

The best way to check for doneness is to use a fork. The salmon should flake easily when it’s cooked properly. Additionally, a meat thermometer can help; the internal temperature should reach 145 degrees F. If you find it’s not quite done, simply return it to the oven for a few more minutes.

Yes, you can prepare the ingredients for Pesto Salmon in advance. Just marinate the salmon with the pesto and chop your vegetables a few hours ahead of time. Store everything separately in the refrigerator, then assemble and cook just before serving for the freshest result.

Conclusion

In summary, Pesto Salmon stands out for its delightful combination of flavors and ease of preparation. It’s a dish that not only nourishes the body but also warms the soul. I encourage you to try this recipe for a quick weeknight meal or a special occasion. You won’t regret the deliciousness it brings to your table!

Pesto Salmon

Pesto Salmon

The ultimate comfort food, Pesto Salmon combines tender salmon fillets with vibrant basil pesto and fresh tomatoes. Perfect for a quick weeknight dinner, this dish is packed with flavor and nutrients. Impress your family or guests with this easy, delicious recipe tonight!
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 4 6-ounce salmon fillets skin on
  • ¾ teaspoon kosher salt divided, plus additional for serving
  • ½ teaspoon ground black pepper divided
  • 6 tablespoons prepared basil pesto divided
  • 2 pints cherry or grape tomatoes left whole
  • 1 small red onion thinly sliced
  • 1 squeeze fresh lemon juice for serving
  • to taste chopped fresh basil optional for serving

Equipment

  • Wooden Spoon
  • Oven
  • Baking Sheet
  • Chef's Knife
  • Frying Pan

Method
 

  1. Place a rack in the center of your oven and preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with nonstick spray.
  2. Place the cherry tomatoes and red onion in a large bowl. Add 2 tablespoons pesto, 1/4 teaspoon kosher salt, and ¼ teaspoon black pepper. Toss to coat, then spread into a single layer on the prepared baking sheet.
  3. Bake the tomatoes and onion for 10 minutes, then remove from the oven and with a spatula, stir them around a little to promote even cooking, then return to the oven for 10 additional minutes.
  4. Meanwhile, pat the salmon fillets dry. Sprinkle with ½ teaspoon salt and 1/4 teaspoon black pepper. Spread 1 tablespoon of the remaining pesto over each fillet.
  5. Rub the pesto on with your fingers or the back of a small spoon as needed. Make sure each fillet is completely covered in pesto.
  6. Remove the sheet pan from the oven and move the tomatoes and onions to the outsides to make space for the salmon in the center. Arrange the salmon fillets down the center of the baking sheet, skin-side down.
  7. Return the pan to the oven and bake the pesto salmon until the fish flakes easily with a fork and reaches an internal temperature of 145 degrees F, about 16 to 20 minutes.
  8. Sprinkle the salmon with a pinch of additional kosher salt and squeeze lemon over the top. Top with fresh basil as desired. Enjoy!

Notes

  • Cooking time will vary: The cooking time will vary based upon the thickness of your salmon. Thicker (2-inch-plus) slices will need several extra minutes, while thinner slices may cook more quickly.
  • Storage: Refrigerate salmon and vegetables in an airtight storage container for up to 2 days.
  • Reheat: Gently rewarm leftovers on a baking sheet in the oven at 350 degrees F.

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