Buffalo Chicken Wrap

When I think about quick and satisfying meals, the first thing that comes to mind is a Buffalo Chicken Wrap. There’s something about the crispy chicken combined with spicy buffalo sauce that just hits the spot, especially after a long day. I remember the first time I made these wraps; I had friends over for a casual get-together, and I wanted something easy yet delicious to serve. As soon as I pulled out the wraps, the aroma filled the room, and everyone was instantly intrigued. These wraps are not only a hit at parties but also perfect for a cozy night in. The best part? They take less time to prepare than it takes to order takeout.

Gathering around the table with friends and family, sharing stories over these delightful wraps has become a cherished tradition. The great thing about the Buffalo Chicken Wrap is its versatility. You can customize it to suit your taste, making each experience unique. Whether it’s a game day treat or a simple weekday dinner, this recipe has become my go-to option for satisfying cravings. So grab your ingredients and let’s dive into this delicious recipe!

What Goes Into Buffalo Chicken Wrap

Preparing a Buffalo Chicken Wrap is all about using fresh, quality ingredients that complement each other beautifully. The key players in this recipe are the crispy chicken strips, which provide a satisfying crunch, and the buffalo sauce, which adds that signature spicy kick. Coupled with fresh vegetables like broccoli slaw and avocado, this dish is not only tasty but also nutritious!

• 8 frozen crispy chicken strips: These act as the main protein element, providing that delightful crunch in every bite. Be sure to cook them according to package instructions to achieve the perfect texture.
• Buffalo sauce: The star of the show! This sauce delivers a spicy, tangy flavor that elevates the entire dish. I recommend using Frank’s RedHot Wings Buffalo sauce for the best results.
• 4 medium flour tortillas: The wrapping vehicle for all those delicious ingredients. Flour tortillas are soft and pliable, making them easy to roll up and eat.
• 4 cups broccoli slaw: This adds a fresh crunch and balances out the flavors with a bit of freshness. Broccoli slaw is packed with nutrients and adds great texture.
• 1/2 cup blue cheese dressing or ranch: This creamy dressing cools down the heat from the buffalo sauce. It’s a crucial component that ties everything together beautifully, making each bite heavenly.
• 1 large avocado: Sliced thinly, avocado adds creaminess to the wrap and is a great source of healthy fats.
• Crumbled blue cheese (optional): For those who love blue cheese, this optional ingredient adds an extra layer of flavor and richness.

Instructions for Buffalo Chicken Wrap

The process of assembling your Buffalo Chicken Wrap is super straightforward! Let’s take it step by step, ensuring you get that delightful crunch and fusion of flavors in each wrap.

1. Start by preparing the chicken strips in the oven or air fryer according to the package directions. This typically involves pre-heating your device and cooking for the suggested time until they are crispy and golden. Keep an eye on them to avoid overcooking.
2. Meanwhile, take a large bowl and toss the broccoli slaw with the blue cheese dressing. Mix thoroughly until all the slaw is well coated. You may want to season with salt and pepper according to taste—don’t be afraid to adjust flavors!
3. In another bowl, take the cooked chicken tenders and toss them with enough buffalo sauce to give them a nice coating. Do this right before you’re ready to assemble the wraps to keep the chicken crispy.
4. Now, lay out your flour tortillas on a clean surface. It’s important to use enough surface area to roll them up without spilling any ingredients.
5. Evenly divide the broccoli slaw mixture and place it on each tortilla. Spread it out a bit to ensure every bite has that fresh crunch.
6. Next, add the avocado slices on top of the slaw. Make sure to distribute the slices evenly across all tortillas.
7. Now, layer the buffalo-sauced chicken on top of the avocado. Add as much or as little as you like—go big or go home!
8. If you’re using crumbled blue cheese, sprinkle that on top of the chicken for added richness.
9. Once all the fillings are on the tortillas, carefully roll them up tightly from one side to the other. Tuck in the sides as you go to prevent any spillage.
10. Finally, cut the wraps in half and serve immediately. Enjoy the combination of flavors and textures!

Customization Ideas

If you’re looking to switch things up, there are plenty of ways to customize your Buffalo Chicken Wrap. Here are some ideas to get you started!

• Add more veggies: Feel free to include other vegetables like sliced bell peppers, cucumbers, or shredded carrots for extra crunch.
• Spice levels: If you love heat, consider adding sliced jalapeños or a drizzle of hot sauce inside the wrap.
• Grain-free option: Use lettuce leaves instead of tortillas for a low-carb or gluten-free alternative.
• Different proteins: Swap out the chicken for grilled shrimp or tofu for a different protein source.
• Herb toppings: Adding fresh herbs like cilantro or parsley can brighten up the flavors.
• Different sauces: Experiment with different sauces such as sriracha mayo or honey mustard for a twist.
• Cheese options: Try using different types of cheese like feta or cheddar instead of blue cheese to change the flavor profile.

How to Serve Buffalo Chicken Wrap

Serving the Buffalo Chicken Wrap can be just as fun as making it! Here are some delightful ideas on how to serve this dish:

• As a lunch option: These wraps are perfect for packed lunches. Just wrap them tightly in foil or parchment paper for easy transport.
• Party platter: Cut the wraps into smaller pieces and serve as finger food at parties or gatherings.
• With sides: Pair them with sides like sweet potato fries, a fresh salad, or veggie sticks for a complete meal.
• Snack time: Serve them as a delightful snack for game day or movie night, along with some dipping sauces.
• Seasonal pairings: In summer, serve with chilled coleslaw, and in winter, heat them up with a side of soup!
• Storage tips: If you must store leftovers, keep the ingredients separate to prevent sogginess and assemble fresh when ready to eat.
• Wrap creatively: Try serving with different wraps like spinach tortillas or whole wheat for added flavor and nutrition.

FAQ

Conclusion

The Buffalo Chicken Wrap is a delightful dish that brings together bold flavors and fresh ingredients in a quick and easy format. It’s perfect for busy nights or gatherings with friends and family. I encourage you to try making these wraps—once you do, you’ll understand why they’ve become a staple in many households. Satisfy your cravings and enjoy the deliciousness of these wraps tonight!

Buffalo Chicken Wrap

The ultimate comfort food, Buffalo Chicken Wrap combines crispy chicken with spicy buffalo sauce, making it an easy weeknight dinner you'll crave. Loaded with fresh ingredients and customizable to your taste, it's time to whip up this delicious wrap tonight!

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Prep Time 15 minutes mins

Cook Time 11 minutes mins

Total Time 26 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Notes

Ingredients

  

• 8 pieces Frozen Crispy Chicken Strips See note 1
• 1 cup Buffalo Sauce See note 2
• 4 medium Flour Tortillas
• 4 cups Broccoli Slaw
• 1/2 cup Blue Cheese Dressing or ranch, see note 3
• 1 large Avocado Thinly sliced
• Crumbled Blue Cheese Optional

Equipment

• Air Fryer

Method

 

1. Prepare the chicken strips in the oven or air fryer according to package directions (see note 1).
2. Just before assembling the wraps, toss the broccoli slaw with the blue cheese dressing in a large bowl. Season with salt and pepper to taste.
3. In a medium bowl, coat cooked chicken tenders with enough buffalo sauce to lightly coat them. Do this right before assembling the wraps.
4. Lay out the tortillas. Evenly divide the slaw and place it on each tortilla. Add avocado slices, buffalo-sauced chicken, and optional blue cheese crumbles. Roll up the wraps tightly, cut in half, and serve immediately.

Notes

• Note 1: I use Tyson® Crispy Chicken Strips, but you can also use homemade crispy chicken strips instead. Whatever you use, avoid cooking the chicken strips in the microwave. Unless the strips are little, you’ll use about 2 strips per wrap.
• Note 2: Frank’s® RedHot Wings Buffalo sauce is my favorite for these wraps.
• Note 3: If you’re not a fan of blue cheese, ranch is a great substitute. You can use store-bought or make your own.
• Storage: These Buffalo Chicken Wraps are best eaten right away. The slaw and chicken will get soggy if stored. You can make a smaller amount to avoid leftovers. To make in advance, prepare everything separately and store in the fridge. Cook the chicken and put the wraps together just before eating.

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Meet Rose Kelley

I’m happiest when I have dirt under my fingernails and fresh herbs in my hand. I bring a garden-to-table philosophy to our group. I’m always tossing handfuls of fresh basil or mint into our pots, looking for that pop of freshness. I love cooking alongside Maya to ensure our meals feel vibrant and alive. I participate in every step, from the initial chopping to the final taste test!