Tarragon Chicken Salad

Tarragon Chicken Salad

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There’s something special about a well-made Tarragon Chicken Salad that feels like a hug in a bowl. I remember the first time I tried this dish; it was a sunny afternoon, and my friend had whipped it up for a picnic. The flavors of tender, diced chicken mingled with the fresh, herbaceous notes of tarragon were utterly captivating. As we sat on the grass, enjoying the sun and laughter, I realized this wasn’t just another salad; it was a celebration of simplicity and taste. The Tarragon Chicken Salad became a staple in my kitchen after that day, perfect for everything from casual lunches to festive gatherings.

Recipe Snapshot

Total Time:
30 mins
Prep Time:
30 mins
Cook Time:
0 mins
Difficulty:
Medium
Calories:
300 kcal
Protein:
25 g
Diet:
Keto, Paleo, Whole30
Fat:
15 g
Tools Used:
Cutting Board, Mixing Bowl, Whisk, Chef’s Knife

Why This Tarragon Chicken Salad Hits Different

It’s Refreshing and Light

One of the best things about Tarragon Chicken Salad is how refreshing it is. On warm days, this salad is a delightful choice that won’t weigh you down. The combination of chicken and fresh vegetables makes it a perfect option for a light lunch or dinner.

Flavorful Herbs

The tarragon used in this recipe brings a unique and aromatic flavor that’s simply irresistible. It pairs beautifully with mayonnaise and mustard to create a creamy dressing that elevates every bite.

Easy to Prepare

If you’re looking for a quick meal, Tarragon Chicken Salad is your answer. With just a few ingredients and minimal prep time, you can whip this up without breaking a sweat. It’s perfect for busy weeknights or unexpected guests.

Versatile and Customizable

This salad is incredibly versatile. You can easily adapt the recipe to suit your tastes or what’s available in your pantry. Toss in some nuts for crunch or swap out the veggies for whatever you have on hand.

Perfect for Meal Prep

Another reason to love Tarragon Chicken Salad is its suitability for meal prep. Make a big batch at the beginning of the week, and you’ll have delicious lunches ready to go. It stays fresh in the refrigerator for a couple of days, making it convenient and stress-free.

Great for Gatherings

This salad isn’t just a solo meal; it’s great for gatherings too! Whether it’s a picnic, barbecue, or potluck, people will love digging into the vibrant flavors of the Tarragon Chicken Salad. It’s always a crowd-pleaser.

Ingredient List for Tarragon Chicken Salad

Tarragon Chicken Salad

The ingredients for Tarragon Chicken Salad are simple yet impactful. Each component plays a vital role in creating a harmonious balance of flavors and textures. The chicken serves as the protein base, while fresh celery adds crunch, and the red onion offers a hint of sharpness. The frozen peas contribute a sweet pop, and the aromatic tarragon ties everything together with its unique flavor.

  • 4 cups diced cooked chicken – Use leftover rotisserie chicken for ease.
  • 1 cup chopped celery – Adds a delightful crunch to the salad.
  • 1/2 cup chopped red onion – Provides a mild sweetness and depth of flavor.
  • 1 cup frozen peas, thawed and drained well – A pop of color and sweetness.
  • Salt and fresh ground pepper to taste – Essential for balancing the flavors.

Cooking Method for Tarragon Chicken Salad

Tarragon Chicken Salad

Making Tarragon Chicken Salad is a straightforward process that can be both fun and satisfying. Let’s dive into the steps to create this flavorful dish, and I promise you’ll be amazed at how easy it is to put together.

  1. Start by removing one cup of frozen peas from the freezer about 30 minutes before you plan to make the salad. This will allow them to thaw while you prepare the rest of the ingredients.
  2. Next, strip the tarragon leaves from the stems. You might want to wash them in a salad spinner, which helps them dry off quickly. If you have extra tarragon, chop it and store in the freezer in a small Zip-loc bag for future use.
  3. In a bowl, whisk together mayonnaise, lemon juice, Dijon mustard, poultry seasoning, and the chopped tarragon. This will be your dressing that ties all the flavors together.
  4. Now, drain the frozen peas in the same salad spinner you used to wash the tarragon. This way, you save on cleanup!
  5. Finely chop some red onion and measure out a cup of chopped celery. The celery adds that satisfying crunch to the salad.
  6. Next, chop enough chicken to make four cups of diced chicken breast. You can use leftover chicken or rotisserie chicken for convenience.
  7. In a large mixing bowl, combine the chopped chicken, chopped celery, and chopped red onion. These are your base ingredients.
  8. Pour in enough of the dressing so all the ingredients are lightly coated. This is where you can adjust the amount based on your preference for creaminess.
  9. Gently add the thawed peas and mix everything. Be careful not to mash the peas as you want them to maintain their integrity.
  10. If you have time, refrigerate the salad for 30 minutes to let the flavors develop. This step enhances the taste significantly!
  11. This salad will keep in the refrigerator for a day or two; however, it’s so delicious that it may not last that long!

Things Worth Knowing

  • Flavor Development: Allowing the salad to chill enhances flavor blending. The longer it sits, the better it tastes.
  • Fresh Ingredients: Use the freshest ingredients possible, especially the herbs, to maximize flavor.
  • Texture Matters: Ensure the chicken is cut into uniform pieces for consistent texture and flavor in every bite.
  • Adjusting Creaminess: Don’t hesitate to adjust the dressing to your liking; some prefer it creamier than others.

Tips for Success

Tarragon Chicken Salad

To make the most of your Tarragon Chicken Salad, consider these helpful tips. They will ensure your salad turns out perfectly every time.

  • Storage: Store leftovers in an airtight container in the refrigerator. It should last for about 2 days.
  • Freezing: While you can freeze the chicken before using it in the salad, it’s best to avoid freezing the salad itself due to the texture of the vegetables.
  • Pairing: This salad pairs wonderfully with crusty bread or a side of fresh greens.
  • Serving Suggestion: Serve it on a bed of lettuce or in a sandwich for a satisfying meal.
  • Variations: Experiment with different herbs or add nuts for an extra crunch!

Perfect Pairings for Tarragon Chicken Salad

When it comes to serving Tarragon Chicken Salad, the possibilities are endless. Here are some delightful pairing ideas:

  • With Greens: Serve the salad on a bed of fresh greens like arugula or spinach for a nutritious boost.
  • Sandwiches: Scoop it into a crusty sandwich roll or pita for a satisfying lunch option.
  • Seasonal Sides: Pair it with seasonal vegetables or fruit salads during summer picnics.
  • Ideal Occasions: This salad is perfect for picnics, potlucks, and casual summer gatherings.
  • Storage Tips: Keep the salad refrigerated and consume within two days for the best quality.

FAQ

You can store Tarragon Chicken Salad in an airtight container in the refrigerator for about two days. Make sure to keep it chilled to maintain freshness. If you notice any off smells or changes in texture, it’s best to discard it for safety.

Absolutely! In fact, making Tarragon Chicken Salad a few hours in advance is recommended. This allows the flavors to meld together beautifully. Just make sure to store it in the refrigerator until ready to serve.

There are many sides that pair well with Tarragon Chicken Salad. It can be served in a sandwich, on a bed of greens, or alongside crispy crackers. Consider a light soup or a fresh fruit salad to round out the meal.

Yes, Tarragon Chicken Salad can be a healthy option. It’s packed with protein from the chicken and includes various vegetables, making it a well-rounded dish. To keep it even lighter, adjust the amount of mayonnaise used, or opt for a lighter version.

Conclusion

The Tarragon Chicken Salad is truly a dish that celebrates fresh flavors and easy preparation. It’s perfect for warm days and gatherings, offering a satisfying meal that’s both nutritious and delightful. I encourage you to try this recipe and experience the joy it brings to your table!

Tarragon Chicken Salad

Tarragon Chicken Salad

The ultimate comfort food for your sunny days! This Tarragon Chicken Salad is a refreshing dish that's easy to prepare, bursting with flavor, and perfect for any gathering. With its creamy dressing and crunchy veggies, you won’t be able to resist making it tonight!
Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Salads
Cuisine: American
Calories: 300

Ingredients
  

  • 4 cups diced cooked chicken Use leftover rotisserie chicken for ease.
  • 1 cup chopped celery Adds a delightful crunch to the salad.
  • 1/2 cup chopped red onion Provides a mild sweetness and depth of flavor.
  • 1 cup frozen peas A pop of color and sweetness.
  • to taste salt Essential for balancing the flavors.
  • to taste fresh ground pepper Essential for balancing the flavors.

Equipment

  • Cutting Board
  • Mixing Bowl
  • Whisk
  • Chef's Knife

Method
 

  1. Remove one cup of frozen peas from the freezer about 30 minutes before you plan to make the salad.
  2. Strip the tarragon leaves from the stems and wash in a salad spinner and spin dry if needed.
  3. Whisk together mayonnaise, lemon juice, Dijon mustard, poultry seasoning, and chopped French tarragon to make the dressing.
  4. Drain the frozen peas in the same salad spinner you used to wash the tarragon.
  5. Finely chop a little red onion and chop up a cup of chopped celery.
  6. Chop up enough chicken to make 4 cups of diced chicken breast.
  7. Combine the chopped chicken, chopped celery, and chopped red onion.
  8. Then mix in enough dressing so all the ingredients are lightly coated with dressing.
  9. Gently mix in the peas.
  10. If you can refrigerate the salad for 30 minutes to let flavors develop, that will give best results.
  11. This salad will keep in the refrigerator for a day or two if you can manage to keep it around for that long.

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator. It should last for about 2 days.
  • Freezing: While you can freeze the chicken before using it in the salad, it’s best to avoid freezing the salad itself due to the texture of the vegetables.
  • Pairing: This salad pairs wonderfully with crusty bread or a side of fresh greens.
  • Serving Suggestion: Serve it on a bed of lettuce or in a sandwich for a satisfying meal.
  • Variations: Experiment with different herbs or add nuts for an extra crunch!

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