Name: Cheesy Chicken and Broccoli Whole Wheat Pasta
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 8 ounces DeLallo short whole wheat pasta ((such as fusilli or penne)); 4 cups broccoli florets; 2 tablespoons butter; 3 tablespoons all-purpose flour; 2 cups low-fat milk; 1 tablespoon whole-grain mustard; kosher salt and freshly ground black pepper; 1 ½ cups shredded fontina cheese; ½ cup grated parmesan cheese (, plus more for garnishing); 2 cups shredded, cooked chicken breast

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There’s nothing quite like a comforting bowl of Cheesy Chicken and Broccoli Whole Wheat Pasta to warm your heart and fill your belly. I can still remember the first time I made this dish for my family. It was a chilly evening, and I was searching for something that would not only nourish but also please everyone’s palate. As I stirred the creamy cheese sauce, the aroma filled the kitchen and brought everyone together. This recipe has since become a staple in our household, and I love how it combines wholesome ingredients with flavors that simply make you smile.

Recipe Snapshot

Total Time:
15 mins

Prep Time:
5 mins

Cook Time:
10 mins

Difficulty:
Easy

Calories:
550 kcal

Protein:
30 g

Diet:
Standard

Fat:
20 g

Tools Used:
Wooden Spoon, Mixing Bowl, Grater, Frying Pan, Whisk

Each bite of Cheesy Chicken and Broccoli Whole Wheat Pasta is a wonderful medley of textures and tastes. The tender pieces of chicken, the vibrant broccoli, and the rich cheese sauce come together in perfect harmony. It’s not only satisfying but also a great way to sneak in some veggies for the kids. You know they’re getting their nutrients without even realizing it!

The Beauty of This Cheesy Chicken and Broccoli Whole Wheat Pasta

Comfort Food at Its Best

This dish exemplifies comfort food. The creamy sauce envelops each piece of pasta and chicken, making it feel indulgent while still being nutritious. It’s the kind of meal that wraps you in a warm hug after a long day.

Quick and Easy to Prepare

With a prep time of only a few minutes, you can whip up Cheesy Chicken and Broccoli Whole Wheat Pasta even on the busiest weeknights. It’s quick to put together, which is perfect for my family when we’re racing against the clock! Plus, it’s an ideal dish for meal prepping.

Loads of Flavor

The combination of fontina and parmesan cheeses creates a flavor profile that is creamy and slightly nutty. The addition of whole-grain mustard adds a surprising and delightful tang, elevating the dish beyond basic pasta.

Healthier Ingredient Choices

Using whole wheat pasta and lots of broccoli makes this dish not only delicious but also a healthier option compared to traditional creamy pasta recipes. You can feel good about serving it to your loved ones.

Family-Friendly

Even the pickiest eaters in my family can’t resist this dish! The cheesy goodness paired with tender pieces of chicken and broccoli makes it a sure hit at the dinner table. It’s a great way to encourage kids to eat their vegetables.

FAQ

Absolutely! You can substitute whole wheat pasta with your favorite gluten-free pasta. Just make sure to adjust the cooking time according to the package instructions. This way, you can still enjoy a deliciously creamy and cheesy meal without gluten.

To store leftovers of Cheesy Chicken and Broccoli Whole Wheat Pasta, let it cool down to room temperature first. Then, place it in an airtight container and refrigerate. It will stay fresh for up to three days in the fridge. When you’re ready to eat, simply reheat in the microwave or on the stovetop until warmed through.

Yes! Cheesy Chicken and Broccoli Whole Wheat Pasta is perfect for meal prep. You can prepare the entire dish in advance and store it in the fridge. Just reheat when you’re ready to serve. This makes it an ideal option for busy weeknights when you want something quick and delicious.

This dish is versatile! You can add any vegetables you enjoy. Some great options include spinach, carrots, or even peas. The more colorful your dish, the more appealing it becomes, and you’ll be boosting the nutrition even further!

Conclusion

Cheesy Chicken and Broccoli Whole Wheat Pasta is truly a delightful dish that brings together comfort and nutrition. It’s a flavorful way to enjoy wholesome ingredients that will satisfy both kids and adults alike. I encourage you to give this recipe a try; it’s a perfect addition to your weeknight dinner rotation. With its creamy sauce and hearty ingredients, you won’t be disappointed!