Chicken Roll Ups
One evening, as I was rummaging through the fridge, I stumbled upon some leftover chicken, a pack of crescent rolls, and a few other pantry staples. That’s when inspiration struck, and I decided to whip up a dish that my family would adore: Chicken Roll Ups. These delightful rolls encapsulate all the flavors of a comforting meal in a fun, bite-sized package. I remember the first time I made them; the kitchen filled with the aroma of baking rolls, and soon, the whole family was gathered around the table, eager to dig in. The moment those golden, flaky rolls came out of the oven, I knew I had created something special.
Recipe Snapshot
35 mins
10 mins
25 mins
Medium
330 kcal
22 g
Keto, Gluten-Free, Low FODMAP
16 g
Mixing Bowls, Chef Knives, Cutting Board, 9×13-inch Baking Dish, Rotary Cheese Grater
The Best Thing About This Chicken Roll Ups
Convenience at Its Best
What I absolutely love about Chicken Roll Ups is how easy they are to prepare. With just a handful of ingredients, you can have an impressive dish on the table in no time. It’s a perfect recipe for those busy weeknights when you want something home-cooked but don’t have hours to spare.
Versatile and Customizable
These roll ups are incredibly versatile! While I usually use chicken, you can easily swap it out for other proteins like turkey or even veggies for a vegetarian version. The crescent rolls provide a lovely base, but you can also experiment with different fillings, like adding your favorite cheese or herbs to amp up the flavor.
A Family Favorite
Whenever I make Chicken Roll Ups, my family gathers around with smiles on their faces. It’s a dish that brings us together, and I often find myself doubling the recipe to ensure there are leftovers for lunch the next day. They’re the type of meal that sparks laughter and conversation at the dinner table.
Perfect for Any Occasion
These roll ups are not just for weeknight dinners; they’re great for parties, potlucks, or even game days. They’re easy to serve and can be enjoyed hot or cold, making them a hit at any gathering. Plus, who doesn’t love a dish that looks as good as it tastes?
Kid-Friendly
If you have picky eaters at home, Chicken Roll Ups are likely to win them over. Kids love the fun of rolling up their food, and with cheesy chicken wrapped in flaky dough, it’s hard to resist!
Comfort Food at Its Finest
In the end, there’s something wonderfully comforting about biting into a warm Chicken Roll Up. It’s a dish that evokes memories of family dinners and cozy nights in. I think you’ll find that once you give these a try, they’ll become a regular on your menu!
What Goes Into Chicken Roll Ups

The ingredients for Chicken Roll Ups are simple yet harmoniously combine to create a comforting meal. Each component plays a crucial role, from the flaky crescent rolls that provide a buttery base, to the creamy cream of chicken soup that adds rich flavor and moisture. Together, they create a delightful bite that’s sure to please your taste buds.
- 6-oz cooked chopped chicken breast (approximately 1 to 1-1/2 cups): This serves as the protein base, contributing flavor and heartiness to the dish.
- 1 (8-oz) can refrigerated crescent rolls: These are the star of the show, providing a flaky, buttery wrapper that encases the filling.
- 1 (10.5-oz) can Unsalted Cream of Chicken Soup: This adds creaminess and flavor, acting as a sauce that melds everything together.
- ½ cup milk: Mixing this with the soup creates a smooth texture that enhances the creaminess of the filling.
- ½ cup shredded cheddar cheese: This gives a rich, cheesy flavor that blends beautifully with the chicken and soup.
Cooking Instructions for Chicken Roll Ups

Making Chicken Roll Ups is a straightforward process that anyone can master! Start by preheating your oven and getting your ingredients ready. As you follow the steps, you’ll see how easy it is to create a dish that looks and tastes like it took hours to make.
- Preheat your oven to 350°F. This temperature is essential for creating the perfect flaky texture on the crescent rolls.
- Lightly spray a 9×13-inch pan with cooking spray to prevent sticking. This step ensures that your delicious roll ups come out easily after baking.
- In a mixing bowl, combine milk, cream of chicken soup, and cheddar cheese. Stir until everything is well blended. The mixture should be creamy and smooth.
- Next, open the can of crescent rolls. Carefully separate them into 8 triangles. Be gentle to avoid tearing the dough.
- On each triangle, place a generous amount of the chopped chicken at the large end of the triangle. This is where the heart of your roll will be!
- Add about 1 teaspoon of the soup mixture over the chicken on each triangle. This adds moisture and flavor to the filling.
- Now, roll up each triangle starting from the large end and rolling toward the point. This should create a nice, tight roll. Make sure the filling stays inside!
- Spread approximately 1/3 cup of the remaining soup mixture in the bottom of the 9×13 dish. This helps keep the bottoms of your roll ups moist while baking.
- Place the rolled crescent rolls in the dish, arranging them neatly. It’s okay if they touch a little; they’ll expand while baking.
- Pour the remaining soup mixture over the top of the rolls. This will create a delicious sauce as they bake.
- Bake in the preheated oven for about 30 minutes, or until bubbly and golden brown on top. Keep an eye on them, as ovens can vary!
Make It Your Own

Personalizing Chicken Roll Ups is part of the fun! There are endless variations you can try to suit your taste or occasion. Let your creativity shine as you explore different flavors and ingredients.
- Storage: After enjoying your delicious roll ups, let any leftovers cool, then store them in an airtight container in the fridge. They’ll last up to three days.
- Freezing: Yes, you can freeze these! Just make sure they’re fully cooled before wrapping them tightly in plastic wrap. They can be frozen for up to three months.
- Pairing: These roll ups pair wonderfully with a fresh green salad or steamed vegetables for a balanced meal.
- Serving Size: If you’re serving these for a crowd, consider doubling the recipe. They’re a hit at gatherings!
- Flavor Variations: Experiment with different cheeses like mozzarella or pepper jack to change up the flavor profile.
What to Pair With Chicken Roll Ups
When it comes to serving Chicken Roll Ups, there are plenty of delightful options to complement this dish.
- Fresh Salads: A crisp garden salad or a tangy coleslaw can add a refreshing crunch to your meal.
- Vegetable Sides: Consider serving with steamed broccoli, green beans, or roasted carrots for a nutritious addition.
- Perfect for Lunch: Leftover roll ups make for an easy and satisfying lunch option the next day. Simply reheat and enjoy.
- Occasions: These roll ups are perfect for family dinners, casual get-togethers, or even as a game-day snack.
- Seasonal Pairings: In the colder months, pair with a warm soup for a cozy meal, while lighter, chilled sides work well in warmer weather.
FAQ
Conclusion
The Chicken Roll Ups recipe combines convenience and comfort, making it a standout choice for busy weeknights and family gatherings. I encourage you to try making these delightful rolls and share them with your loved ones; they’re bound to bring smiles to the dinner table.

Chicken Roll Ups
Ingredients
Equipment
Method
- Preheat your oven to 350°F.
- Lightly spray a 9×13-inch pan with cooking spray to prevent sticking.
- In a mixing bowl, combine milk, cream of chicken soup, and cheddar cheese. Stir until everything is well blended.
- Open the can of crescent rolls. Carefully separate them into 8 triangles.
- On each triangle, place a generous amount of the chopped chicken at the large end of the triangle.
- Add about 1 teaspoon of the soup mixture over the chicken on each triangle.
- Now, roll up each triangle starting from the large end and rolling toward the point.
- Spread approximately 1/3 cup of the remaining soup mixture in the bottom of the 9×13 dish.
- Place the rolled crescent rolls in the dish, arranging them neatly.
- Pour the remaining soup mixture over the top of the rolls.
- Bake in the preheated oven for about 30 minutes, or until bubbly and golden brown on top.
Notes
- Tip 1: I suggest using Unsalted Cream of Chicken Soup in this dish to control the sodium.
- Tip 2: You can freeze leftovers for a quick meal later.


