Frozen Ground Beef in the Instant Pot
Cooking is like a comforting embrace, especially when it leads to a dish like Frozen Ground Beef in the Instant Pot. I remember the first time I decided to prepare a meal with frozen ground beef. It was one of those busy afternoons when I was frantic about what to serve for dinner. With a busy schedule and limited time, the Instant Pot became my best friend. This appliance turned what could have been a lengthy cooking process into a swift and satisfying experience. The delicious aroma wafting through my kitchen made it all worthwhile. I couldn’t wait to dig in!
Recipe Snapshot
25 mins
5 mins
20 mins
Medium
250 kcal
26 g
Keto, Paleo, Whole30
17 g
Skillet, Mixing Bowl, Instant Pot
The Appeal of This Frozen Ground Beef in the Instant Pot
Convenience at its Best
One of the primary reasons I love making Frozen Ground Beef in the Instant Pot is sheer convenience. There’s no need to thaw the meat in advance, which means I can decide to cook on a whim, even if I forgot to take the beef out the night before.
Perfectly Cooked Every Time
Another standout feature is how the Instant Pot ensures the beef cooks evenly. There’s no guesswork; it uses pressure to lock in moisture, resulting in deliciously tender meat that practically melts in your mouth. I often find myself amazed at how well it cooks from frozen!
Versatility
This recipe is incredibly versatile. Whether you want to make tacos, spaghetti sauce, or a hearty chili, it serves as a fantastic base. I also love that you can customize the seasoning, allowing your creativity to shine through every time you make it. Just think of the possibilities!
Quick Dinner Solutions
On busy weeknights, this dish shines as a quick dinner solution. In under thirty minutes, you can have a flavorful meal ready to go, making it perfect for families on the run. Plus, the time saved means more time with loved ones, which is always a win in my book.
Minimal Cleanup
One of my favorite aspects of using the Instant Pot is the minimal cleanup required. Since everything is cooked in one pot, it simplifies the process and makes it easier to get back to your evening without a pile of dishes waiting for you.
Ingredients for Frozen Ground Beef in the Instant Pot

When it comes to cooking, I believe that quality ingredients are essential. For Frozen Ground Beef in the Instant Pot, you only need a few key components that work harmoniously together. Each ingredient plays a significant role in achieving a delightful flavor and texture.
- 2 pounds of ground beef – This is the star of the show, providing rich flavor and protein.
- 1 cup of water – Essential for creating the steam needed for pressure cooking.
- Salt and pepper – Basic yet crucial seasonings that enhance the meat’s natural flavors.
- Taco seasoning (optional) – A great way to add depth and a kick of flavor if you’re feeling adventurous.
How to Make Frozen Ground Beef in the Instant Pot

Making Frozen Ground Beef in the Instant Pot is a straightforward and fulfilling process. Follow these simple steps, and you’ll have a deliciously cooked meal in no time!
- Start by placing a trivet or steam basket inside your Instant Pot. This will elevate the ground beef and ensure it cooks evenly.
- Add one cup of water or the required minimum liquid for your pressure cooker. I typically use a 6-quart pot, and it works perfectly.
- Next, lay the frozen ground beef on top of the trivet. There’s no need to break it down; just place it in as is. If it’s a longer piece that doesn’t fit, break it into halves.
- Secure the lid and lock it in place, making sure to close the sealing valve tightly.
- Now, you’re ready to pressure cook! Set it to high pressure for 20 minutes for 1 pound or 23 minutes for 2 pounds of meat.
- Once the timer goes off, allow for a 5-minute natural pressure release. After that, carefully open the valve to release any remaining pressure.
- Check the meat’s temperature using an instant-read kitchen thermometer; it should register between 160°F and 165°F.
- If it’s still pink in the center, transfer it to a bowl and discard any liquid from the pot.
- Switch to sauté mode. Once the pot is hot, add a tablespoon of oil and the beef. Break it apart with a wooden spoon, browning it until fully cooked.
- Season with salt, pepper, and taco seasoning if you’re using it. If the mixture seems dry, adding a tablespoon of warm beef broth helps keep it moist.
- Once everything is cooked and seasoned to your liking, you can serve the ground beef or use it in your favorite recipes. Enjoy!
Things Worth Knowing
- Don’t skip the water: It’s essential for creating steam, which ensures the meat cooks evenly and prevents it from drying out.
- Temperature check: Always use a thermometer to confirm the internal temperature of the beef to ensure it’s safe to eat.
- Natural pressure release: Allowing the pressure to release naturally for a few minutes helps keep the beef tender and juicy.
- Sautéing after cooking: This technique not only enhances flavor but also ensures your beef is thoroughly cooked if there are any pink spots.
Change It Up

There are countless ways to customize your Frozen Ground Beef in the Instant Pot experience. Here are some ideas to consider:
- Storage: Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the stovetop.
- Freezing: You can freeze the cooked beef in portion-sized containers for quick meals later. Just thaw in the fridge before reheating.
- Pairing: Serve this beef with rice, in tacos, or over a salad for a hearty meal.
- Seasoning variations: Experiment with different spices like cumin, paprika, or Italian herbs to change the flavor profile.
- Bowl meals: Use the cooked beef as a base for a delicious bowl filled with grains, veggies, and your favorite sauce.
- Make ahead: Cook and store in the fridge for meal prep. It works perfectly for quick lunches or dinners throughout the week.
Side Dish Ideas for Frozen Ground Beef in the Instant Pot
Serving your Frozen Ground Beef in the Instant Pot can be exciting and diverse. Here are some fantastic side dishes that complement this dish beautifully:
- Rice: Serve the beef over a bed of fluffy rice, which absorbs the savory flavors.
- Tacos: Use the beef as a filling for soft or hard shell tacos, topped with fresh veggies and sauces for a fun meal.
- Salad: Pair with a crisp salad for a refreshing contrast to the warm beef.
- Vegetable sides: Steamed or roasted vegetables add color and nutrients to your plate.
- Guacamole: A side of creamy guacamole can elevate your taco night!
- Potatoes: Whether mashed or roasted, potatoes complement the beef wonderfully.
- Occasional serving: This dish shines for family dinners, casual gatherings, or meal prepping for the week.
FAQ
Conclusion
The beauty of Frozen Ground Beef in the Instant Pot lies in its simplicity and taste. It’s a go-to recipe for busy individuals seeking convenience without compromising flavor. I encourage you to try it for your next meal; you won’t be disappointed. With just a few ingredients and simple steps, you can whip up a delicious dish that will satisfy everyone around the table.

Frozen Ground Beef in the Instant Pot
Ingredients
Equipment
Method
- Start by placing a trivet or steam basket inside your Instant Pot. This will elevate the ground beef and ensure it cooks evenly.
- Add one cup of water or the required minimum liquid for your pressure cooker. I typically use a 6-quart pot, and it works perfectly.
- Next, lay the frozen ground beef on top of the trivet. There’s no need to break it down; just place it in as is. If it’s a longer piece that doesn't fit, break it into halves.
- Secure the lid and lock it in place, making sure to close the sealing valve tightly.
- Now, you’re ready to pressure cook! Set it to high pressure for 20 minutes for 1 pound or 23 minutes for 2 pounds of meat.
- Once the timer goes off, allow for a 5-minute natural pressure release. After that, carefully open the valve to release any remaining pressure.
- Check the meat's temperature using an instant-read kitchen thermometer; it should register between 160°F and 165°F.
- If it’s still pink in the center, transfer it to a bowl and discard any liquid from the pot.
- Switch to sauté mode. Once the pot is hot, add a tablespoon of oil and the beef. Break it apart with a wooden spoon, browning it until fully cooked.
- Season with salt, pepper, and taco seasoning if you're using it. If the mixture seems dry, adding a tablespoon of warm beef broth helps keep it moist.
- Once everything is cooked and seasoned to your liking, you can serve the ground beef or use it in your favorite recipes. Enjoy!
Notes
- Tip 1: I recommend using a frozen slab of 1 or 2 pounds of meat. If it is bigger, the center will not cook properly and may remain frozen.
- Tip 2: Don’t forget to add at least one cup of water to the bottom of the pot to keep the meat from drying out.
- Tip 3: This recipe is for at least one pound. If using less than a pound, cook it for 15 minutes. It can always be further cooked by sautéing.
- Tip 4: The internal temperature of the ground beef when done should be no less than 160-165 degrees Fahrenheit.
- Tip 5: If the meat is still pink afterward, sauté it. Do not try to put it back in the Instant Pot again; crumble it and use the saute function to continue to cook it.


