Broccoli and Cheese Stuffed Peppers

Broccoli and Cheese Stuffed Peppers

· · ·

There’s something truly heartwarming about Broccoli and Cheese Stuffed Peppers. Growing up, my grandmother would often whip these up for dinner on chilly evenings. The vibrant colors of the bell peppers and the creamy filling made it a favorite among all of us. I remember the aroma filling the house as the peppers baked to perfection, making it impossible to resist sneaking a taste before dinner was served. Every bite is a delightful combination of flavors, with the earthy broccoli and rich cheddar cheese enveloped in a sweet bell pepper. It’s more than just a meal; it’s a comforting embrace that warms the soul.

Recipe Snapshot

Total Time:
45 mins
Prep Time:
25 mins
Cook Time:
20 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
15 g
Diet:
Gluten-Free, Low FODMAP
Fat:
12 g
Tools Used:
Oven, Wooden Spoon, Baking Sheet, Mixing Bowl, Chef’s Knife, Frying Pan

The Magic of This Broccoli and Cheese Stuffed Peppers

Comfort Food at Its Best

The beauty of Broccoli and Cheese Stuffed Peppers lies in its ability to comfort. It’s the kind of dish that warms you up from the inside out, perfect for fall evenings when you want something wholesome and satisfying.

Nutritious and Delicious

These stuffed peppers are a powerhouse of nutrition. With the addition of broccoli and cheddar cheese, you’re not only indulging in delicious flavors but also packing in vitamins and minerals that are great for your health.

Versatile and Customizable

I love how adaptable this recipe is. You can easily switch up the ingredients based on what you have on hand or your personal preferences. Want it spicier? Add some jalapeños or hot sauce. Prefer it creamier? Incorporate some more cream cheese or cheddar cheese!

A Feast for the Eyes

Let’s not forget about presentation. The colorful bell peppers stuffed with that rich mixture look as delightful as they taste. They make a stunning centerpiece for any dinner table, perfect for impressing guests or simply treating yourself.

Perfect for Meal Prep

These stuffed peppers are fantastic for meal prep. You can make a large batch and store them in the fridge or freezer. They reheat beautifully, making them a convenient option for busy weeknights.

A Family Favorite

Finally, Broccoli and Cheese Stuffed Peppers is a dish that brings family together. It sparks conversations and laughter around the dinner table, creating memories that last a lifetime. It’s a recipe I cherish, and I hope it becomes a staple in your home as well.

What You Need for Broccoli and Cheese Stuffed Peppers

Broccoli and Cheese Stuffed Peppers

When it comes to the ingredients for Broccoli and Cheese Stuffed Peppers, each component plays a vital role in creating a harmonious dish. The sweet and crunchy bell peppers serve as the perfect vessel for the creamy filling, while the broccoli provides a fresh taste and a burst of color. The blend of cheddar cheese and cream cheese guarantees a rich, savory flavor, making every bite unforgettable.

  • 1 tablespoon butter: Used to sauté the onion and garlic, adding depth to the filling.
  • 1 medium onion, chopped: Provides a sweet flavor base that complements the other ingredients.
  • 1 clove garlic, minced: Adds a rich and aromatic flavor to the mixture.
  • 1/2 teaspoon garlic powder: Enhances the garlicky essence without overpowering.
  • 1/2 teaspoon paprika: Introduces a subtle smokiness and vibrant color.
  • 1 teaspoon salt: Essential for bringing out all the flavors in the dish.
  • 1/2 teaspoon crushed red pepper flakes: Adds a gentle heat to balance the richness of the cheese.
  • 3 cups vegetable broth: The liquid base that cooks the rice and infuses flavor.
  • 1 1/2 cups long grain rice: The hearty component that will fill the peppers.
  • 3 cups very small broccoli florets: Freshens up the dish and adds a delightful crunch.
  • 2 ounces cream cheese, cut into chunks: Makes the filling creamy and luxurious.
  • 8 ounces sharp cheddar cheese, shredded: The star cheese that gives the dish its rich flavor.
  • 4 bell peppers, any color: The colorful shells that encase the delicious filling.

Cooking Method for Broccoli and Cheese Stuffed Peppers

Broccoli and Cheese Stuffed Peppers

Cooking Broccoli and Cheese Stuffed Peppers is a straightforward process that yields impressive results. You’ll start by preparing the filling, which is a delightful combination of flavors and textures. The key is to ensure that everything is cooked just right before stuffing the peppers. Follow these steps for a mouthwatering dish.

  1. In a medium saucepan, melt the butter over medium heat. Add the chopped onion and minced garlic, stirring occasionally. Cook for about 2 minutes until the onion is translucent and fragrant.
  2. Pour in the vegetable broth and bring to a gentle boil. Add the long grain rice, salt, paprika, garlic powder, and crushed red pepper flakes. Stir well to combine all the ingredients.
  3. Cover the saucepan and reduce the heat to medium-low. Allow the mixture to simmer for 20 minutes. During this time, the rice will absorb the liquid and flavors.
  4. About 3 minutes before the cooking time is up, carefully open the lid and add the broccoli florets on top of the rice mixture. Replace the lid and let it steam. This will cook the broccoli slightly and keep its vibrant color.
  5. Once the 20 minutes is up, remove the saucepan from heat. Stir in the cream cheese and 1 ½ cups of the cheddar cheese, ensuring that the cheeses melt into the rice mixture.
  6. Preheat your oven to 400 degrees Fahrenheit. While it heats up, prepare the bell peppers. Cut them in half lengthwise and remove the seeds and membranes. Place them in a baking dish with the cut sides facing up.
  7. Fill each halved bell pepper with the prepared rice mixture, pressing down gently to pack it in. Ensure each pepper is generously filled.
  8. Bake the stuffed peppers in the preheated oven for 15 minutes. This allows the flavors to meld and the peppers to become tender.
  9. After 15 minutes, take the peppers out of the oven, and sprinkle the remaining ½ cup of cheddar cheese on top of each stuffed pepper.
  10. Return the peppers to the oven for an additional 5 minutes, or until the cheese is bubbly and golden brown.

Things Worth Knowing

  • Cooking the Rice: Make sure to follow the cooking time for the rice closely. Undercooking slightly allows it to absorb more flavor from the broth and prevents mushiness.
  • Choosing Bell Peppers: Feel free to mix and match bell pepper colors for a vibrant presentation. Each color offers a slightly different sweetness.
  • Cheese Variations: If you’re not a fan of sharp cheddar cheese, try using Monterey Jack or even mozzarella for a milder flavor.
  • Make-Ahead: Prepare the filling and stuff the peppers a day in advance. Just cover and refrigerate until you’re ready to bake them.

Substitutions and Tips

Broccoli and Cheese Stuffed Peppers

Whether you’re looking to tweak the recipe or make it a bit easier, here are some tips to consider while making Broccoli and Cheese Stuffed Peppers.

  • Storage: Store any leftover stuffed peppers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven.
  • Freezing: These stuffed peppers freeze well! Wrap each one tightly in plastic wrap and store in a freezer-safe bag for up to 3 months.
  • Pairing: Serve with a light salad or steamed vegetables for a complete meal.
  • Experimenting: Don’t hesitate to add other veggies into the filling, like corn or diced tomatoes, for an extra twist.
  • Serving Size: One stuffed pepper makes for a satisfying serving, but you can serve two per person for a heartier meal.
  • Garnish: Top with freshly chopped herbs like parsley or cilantro before serving for a pop of color and flavor.

Serving This Broccoli and Cheese Stuffed Peppers

When it comes to serving Broccoli and Cheese Stuffed Peppers, there are a myriad of delightful options to consider. Here are some ideas to elevate your dining experience:

  • Family Dinners: These stuffed peppers are perfect for family gatherings, providing a filling and colorful dish that everyone will enjoy.
  • Lunch Prep: They can be made ahead and packed for lunch, making for a tasty and nutritious option at work or school.
  • Seasonal Celebrations: Great for fall gatherings, they embody the warm, cozy vibes of the season.
  • Accompaniment: Pair them with a light salad, roasted vegetables, or a side of quinoa for a balanced meal.
  • Storage Tips: If you have leftovers, they can easily be stored in the refrigerator in a covered container, ready for a quick meal.
  • Freezing Options: You can freeze unbaked stuffed peppers for up to 3 months, ensuring you always have a quick meal ready to go.

FAQ

Absolutely! While cheddar cheese is a classic choice for Broccoli and Cheese Stuffed Peppers, you can experiment with various cheeses based on your preference. Monterey Jack, mozzarella, or even a spicy pepper jack cheese can add unique flavors. Just remember to choose cheeses that melt well, so your filling remains creamy and delicious!

This recipe is already vegetarian, thanks to the use of vegetable broth and the absence of meat. However, if you’d like to enhance the flavors, consider adding more vegetables such as mushrooms, zucchini, or corn to the filling. This will not only boost the nutrition level but also add different textures to your Broccoli and Cheese Stuffed Peppers.

Yes! Preparing the filling ahead of time is a great idea. You can cook the rice mixture and store it in an airtight container in the refrigerator for up to 2 days. When you’re ready to make the stuffed peppers, simply stuff the peppers with the prepped filling and bake them! This makes for a quick and easy weeknight dinner.

Stuffed peppers are a versatile dish that pairs well with various sides. A fresh salad with a tangy vinaigrette complements the richness of the cheese beautifully. You can also serve roasted vegetables or a side of quinoa for some added texture and nutrition. For a heartier meal, consider serving with garlic bread or a creamy soup.

Conclusion

In summary, Broccoli and Cheese Stuffed Peppers are a delightful combination of flavors and textures that make for a comforting meal that everyone will love. I encourage you to try this recipe; it’s not only simple but also a wonderful way to enjoy nutritious ingredients. Your family and friends will surely appreciate the effort, and you might just create a new family favorite in the process!

Broccoli and Cheese Stuffed Peppers

Broccoli and Cheese Stuffed Peppers

The ultimate comfort food, Broccoli and Cheese Stuffed Peppers are a delicious blend of creamy cheese and nutritious broccoli, all encased in sweet bell peppers. An easy weeknight dinner that brings the family together, try these tonight!
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 1 tablespoon butter
  • 1 medium onion chopped
  • 1 clove garlic minced
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon crushed red pepper flakes
  • 3 cups vegetable broth
  • 1 1/2 cups long grain rice
  • 3 cups broccoli very small florets
  • 2 ounces cream cheese cut into chunks
  • 8 ounces sharp cheddar cheese shredded
  • 4 count bell peppers any color

Equipment

  • Oven
  • Wooden Spoon
  • Baking Sheet
  • Mixing Bowl
  • Chef's Knife
  • Frying Pan

Method
 

  1. In a medium saucepan, melt the butter over medium heat. Add the chopped onion and minced garlic, stirring occasionally. Cook for about 2 minutes until the onion is translucent and fragrant.
  2. Pour in the vegetable broth and bring to a gentle boil. Add the long grain rice, salt, paprika, garlic powder, and crushed red pepper flakes. Stir well to combine all the ingredients.
  3. Cover the saucepan and reduce the heat to medium-low. Allow the mixture to simmer for 20 minutes. During this time, the rice will absorb the liquid and flavors.
  4. About 3 minutes before the cooking time is up, carefully open the lid and add the broccoli florets on top of the rice mixture. Replace the lid and let it steam. This will cook the broccoli slightly and keep its vibrant color.
  5. Once the 20 minutes is up, remove the saucepan from heat. Stir in the cream cheese and 1 ½ cups of the cheddar cheese, ensuring that the cheeses melt into the rice mixture.
  6. Preheat your oven to 400 degrees Fahrenheit. While it heats up, prepare the bell peppers. Cut them in half lengthwise and remove the seeds and membranes. Place them in a baking dish with the cut sides facing up.
  7. Fill each halved bell pepper with the prepared rice mixture, pressing down gently to pack it in. Ensure each pepper is generously filled.
  8. Bake the stuffed peppers in the preheated oven for 15 minutes. This allows the flavors to meld and the peppers to become tender.
  9. After 15 minutes, take the peppers out of the oven, and sprinkle the remaining ½ cup of cheddar cheese on top of each stuffed pepper.
  10. Return the peppers to the oven for an additional 5 minutes, or until the cheese is bubbly and golden brown.

Notes

  • Storage: Store any leftover stuffed peppers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven.
  • Freezing: These stuffed peppers freeze well! Wrap each one tightly in plastic wrap and store in a freezer-safe bag for up to 3 months.
  • Pairing: Serve with a light salad or steamed vegetables for a complete meal.
  • Experimenting: Don’t hesitate to add other veggies into the filling, like corn or diced tomatoes, for an extra twist.
  • Serving Size: One stuffed pepper makes for a satisfying serving, but you can serve two per person for a heartier meal.
  • Garnish: Top with freshly chopped herbs like parsley or cilantro before serving for a pop of color and flavor.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating