Buffalo Chicken Tenders

Buffalo Chicken Tenders

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There’s something about Buffalo Chicken Tenders that brings back the best memories of summertime cookouts and game day gatherings. I remember the first time I tried them; the crispy coating and spicy sauce made my taste buds dance with joy. These tenders are not just a meal; they’re an experience, a way to gather friends and family around the table for a delicious feast. Imagine the laughter, the chatter, and the shared love for food that fills the air when you serve these beauties. It’s that magical time when everyone dips them into rich ranch or blue cheese dressing, and the flavors meld together perfectly. Every bite is a little piece of nostalgia, reminding me of sunny days and carefree evenings.

Cooking Buffalo Chicken Tenders is so straightforward, yet the result is utterly impressive. As I prepare them in my kitchen, I feel a sense of joy, knowing that this dish can bring people together. Whether it’s a casual weeknight dinner or a special occasion, these tenders are always a hit. They’re perfect for the young and the young at heart, and their bold flavors never fail to excite. Trust me, once you try them, they’ll become a staple in your recipe collection.

So, roll up your sleeves, and let’s dive into the delicious world of Buffalo Chicken Tenders. You’ll find yourself wanting to make this dish again and again!

Recipe Snapshot

Total Time:
40 mins
Prep Time:
15 mins
Cook Time:
25 mins
Difficulty:
Medium
Calories:
330 kcal
Protein:
30 g
Diet:
Gluten-Free, Low FODMAP
Fat:
15 g
Tools Used:
Deep Fry Oil Thermometer

The Best Thing About This Buffalo Chicken Tenders

Why You’ll Love This Recipe

Let me share a few reasons why Buffalo Chicken Tenders are a must-try:

Irresistible Flavor Combination

The flavor of the crispy coating combined with the spicy Buffalo sauce creates a mouthwatering experience. Each bite delivers a perfect balance of heat and crunch that is simply addictive.

Perfect for Any Occasion

Whether it’s game day, a family gathering, or an evening snack, these tenders fit the bill. They’re loved by kids and adults alike, making them a versatile dish suitable for various occasions.

Easy to Make

If you’re looking for a recipe that’s simple yet impressive, look no further. Making Buffalo Chicken Tenders doesn’t require advanced cooking skills, which means you can whip them up in no time!

Customizable to Your Taste

Want to make them extra spicy? Go ahead and add more Buffalo sauce or some cayenne pepper. Prefer them milder? Adjust the sauce accordingly. This recipe allows for personalization!

Great for Meal Prep

These tenders are great for meal prepping. You can make a large batch and store them for quick meals throughout the week. Just reheat, and they’re ready to go!

Unforgettable Dipping Sauce

Don’t forget the dips! Serving them with rich ranch dressing or creamy blue cheese takes Buffalo Chicken Tenders to the next level, enhancing the overall flavor and enjoyment.

Shopping List for Buffalo Chicken Tenders

Buffalo Chicken Tenders

The ingredients for Buffalo Chicken Tenders come together beautifully, creating a dish that is not only flavorful but also satisfying. Each ingredient plays a crucial role in building that perfect tender, from the hearty chicken to the spices that add depth. Let’s explore the key players that work in harmony:

  • 1½ cups all-purpose flour: This is the base for the crispy coating that will elevate the tenders to perfection.
  • 1 teaspoon kosher salt: Essential for enhancing the flavors of the chicken and the batter.
  • 1 teaspoon onion powder: Adds a depth of flavor that complements the tender chicken.
  • ½ teaspoon garlic powder: A must-have for that savory taste.
  • 2 large eggs: Helps bind the coating and creates a rich texture.
  • 2 tablespoons water: Thins out the egg mixture for easy dipping.
  • 2 pounds boneless, skinless chicken tenders: The star of the show, these tenders are juicy and tender.
  • canola oil: Necessary for frying and achieving that golden crust.
  • 2 tablespoons unsalted butter: Adds richness to the Buffalo sauce.
  • 1 cup Buffalo sauce: The signature flavor that makes these tenders irresistible.
  • ranch dressing: A classic dip that never fails to amaze.
  • blue cheese crumbles: For those who love a tangy addition.

Buffalo Chicken Tenders Instructions

Buffalo Chicken Tenders

Making Buffalo Chicken Tenders is a fun and engaging process! Follow these steps and watch as your kitchen fills with delicious aromas.

  1. Start by preparing your workspace. Set out two clean plates, and line one with paper towels to absorb excess oil later. This step is essential for keeping your tenders crispy.
  2. In a shallow bowl, combine 1½ cups of all-purpose flour, 1 teaspoon of kosher salt, 1 teaspoon of onion powder, and ½ teaspoon of garlic powder. Mix well to distribute the seasoning evenly in the flour.
  3. In a separate shallow bowl, whisk together 2 large eggs and 2 tablespoons of water. This mixture will help the flour stick to the tenders.
  4. Now it’s time to coat the chicken! Dredge each 2 pounds of boneless, skinless chicken tenders in the flour mixture, making sure to cover them completely.
  5. Next, dip the coated chicken tenders into the egg mixture, allowing any excess to drip off. After that, return the tenders to the flour mixture for a second coat. Use a fork or your fingers to press the flour into the tenders for maximum crispiness. Set them aside on a plate.
  6. In a large frying pan, pour about 2 inches of canola oil and heat over medium-high heat. You want the oil to reach about 350°F for the best frying result.
  7. Once the oil is hot, carefully add the tenders in batches. Fry them for about 3 to 4 minutes on each side, or until they turn golden brown and crispy. Avoid overcrowding the pan to ensure even cooking.
  8. Transfer the fried tenders to the paper towel-lined plate to drain any excess oil. This will help keep them crispy and delicious.
  9. In a saucepan over medium heat, melt 2 tablespoons of unsalted butter and add 1 cup of Buffalo sauce. Stir until the sauce is heated through and combined with the butter.
  10. Pour the heated sauce over the fried tenders and gently toss to coat them evenly. This is the moment where the magic happens!
  11. Serve your Buffalo Chicken Tenders warm, accompanied by ranch dressing or blue cheese crumbles for dipping. Dig in and enjoy!

Things Worth Knowing

  • Resting the Chicken: Let the coated chicken tenders rest for 5 to 10 minutes before frying. This helps the flour stick better and creates a crispier crust.
  • Temperature Control: Use a deep-frying thermometer to check the temperature of the oil. Maintain a temperature of 350°F throughout the frying process for optimal results.
  • Batch Cooking: Fry in small batches so the oil temperature stays steady, ensuring all tenders cook evenly and get that lovely golden color.
  • Checking Doneness: The chicken tenders are cooked when they are 165°F internally. A meat thermometer is a handy tool for this.
  • Keeping Them Crispy: Place fried tenders on a wire rack over paper towels instead of directly on them. This prevents sogginess and keeps the tenders crispy.

Making Adjustments

Buffalo Chicken Tenders

If you’re looking to switch things up or personalize your Buffalo Chicken Tenders, here are some tips to consider:

  • Storage: To store leftovers, place the tenders in an airtight container in the refrigerator for up to three days. Reheat in the oven to maintain crispiness.
  • Freezing: You can freeze cooked tenders! Allow them to cool completely, then place them in a freezer-safe bag. They’ll last for up to three months.
  • Pairing: These tenders go well with a variety of sides such as crispy fries, coleslaw, or a fresh garden salad.
  • Modification: Feel free to experiment with different sauces. For a milder taste, mix the Buffalo sauce with some ranch dressing before tossing the tenders.
  • Healthier Option: Consider baking or air frying the tenders instead of deep frying for a healthier version. You’ll still get great flavor!

Side Dish Ideas for Buffalo Chicken Tenders

When it comes to serving Buffalo Chicken Tenders, there are so many delicious options to consider:

  • Classic French Fries: Crispy fries are a perfect companion. You can serve them with extra Buffalo sauce for dipping.
  • Coleslaw: A fresh and crunchy coleslaw adds a nice contrast to the spicy tenders, balancing out the flavors.
  • Garden Salad: A simple salad with mixed greens, cherry tomatoes, and your favorite dressing can lighten up the meal.
  • Vegetable Sticks: Carrot and celery sticks with ranch dressing make for a refreshing side that complements the tenders beautifully.
  • Potato Wedges: Seasoned potato wedges are another great option, especially when paired with a creamy dip.
  • Mac and Cheese: Creamy mac and cheese is a favorite side dish that kids will love alongside Buffalo Chicken Tenders.
  • Grilled Corn: During warmer months, grilled corn on the cob brings a sweet and smoky flavor that pairs perfectly.
  • Rice Pilaf: For a heartier option, serve the tenders over a bed of fluffy rice pilaf for a filling meal.

FAQ

You have plenty of delicious options to serve with Buffalo Chicken Tenders. Classic sides include crispy French fries, creamy coleslaw, or a fresh garden salad. If you’re feeling adventurous, consider pairing them with vegetable sticks and ranch dressing for a refreshing contrast. Mac and cheese is also a fantastic companion for those who love comfort food. For a hearty touch, serve them over rice pilaf or alongside baked potato wedges. The choices are endless, and each option complements the spicy, crispy tenders beautifully!

If you’re looking to kick up the heat of your Buffalo Chicken Tenders, there are several easy ways to do so! Start by mixing in ⅛ teaspoon of ground cayenne pepper into the flour for an extra spicy kick. Additionally, you can use a hotter variety of Buffalo sauce or add a few dashes of hot sauce to the butter and Buffalo sauce mixture. Another tip is to serve the tenders with spicy dipping sauces or to sprinkle some red pepper flakes on top after tossing in the sauce. These tweaks will surely satisfy those who crave a fiery flavor!

Absolutely, baking Buffalo Chicken Tenders is a healthier alternative to frying! Simply preheat your oven to 400°F and line a baking sheet with parchment paper. Instead of flour, you can use breadcrumbs mixed with your spices. Dredge the chicken in the egg, then coat with breadcrumbs. Lightly spray the tenders with cooking spray to help achieve a crispy texture in the oven. Bake for 20 to 25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F. Toss them in your Buffalo sauce before serving, and enjoy a guilt-free version of this tasty dish!

To store leftover Buffalo Chicken Tenders, let them cool completely before placing them in an airtight container. They can typically last in the refrigerator for up to three days. When you’re ready to eat them again, reheat in the oven or an air fryer at 375°F for about 6 to 8 minutes to restore their crispy texture. Avoid using the microwave to reheat, as it can make the tenders soggy. Proper storage and reheating will ensure you enjoy those delicious flavors all over again!

Conclusion

In summary, Buffalo Chicken Tenders are a delightful dish that combines crispy goodness with spicy flavor, making them irresistible to anyone who tries them. I encourage you to give this recipe a go and share it with your friends and family. The joy of cooking and enjoying this dish together is something truly special. So, why wait? Make these tenders today, and let the flavors bring everyone together at your table!

Buffalo Chicken Tenders

Buffalo Chicken Tenders

The ultimate comfort food, Buffalo Chicken Tenders are crispy, spicy, and oh-so-delicious! Perfect for game day or a cozy dinner, these easy weeknight tenders will have everyone coming back for seconds. Make them tonight!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizers, Dinner
Cuisine: American
Calories: 330

Ingredients
  

  • 1.5 cup All-Purpose Flour
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Onion Powder
  • 0.5 teaspoon Garlic Powder
  • 2 large Eggs
  • 2 tablespoon Water
  • 2 pounds Boneless, Skinless Chicken Tenders
  • to taste Canola Oil (for frying)
  • 2 tablespoon Unsalted Butter (¼ stick)
  • 1 cup Buffalo Sauce
  • to taste Ranch Dressing
  • to taste Blue Cheese Crumbles

Equipment

  • Deep Fry Oil Thermometer

Method
 

  1. Set out two clean plates. Line one with paper towels. Set aside.
  2. In a shallow bowl, combine the flour, salt, onion powder, and garlic powder. In a separate shallow bowl, whisk the eggs and water together.
  3. Dredge the chicken tenders in the flour, dip them into the egg mixture, then dip them in the flour again, being sure to coat them completely. Use a fork or your fingers to press the flour into the tenders. Set the tenders aside on a plate.
  4. Pour about 2 inches of oil into a large frying pan set over medium-high heat. The oil should be about 350°F.
  5. Once heated, fry the tenders, a few at a time, in the oil until golden brown and crispy, about 3 to 4 minutes per side. Transfer to the towel-lined plate. Set aside.
  6. Heat the butter and Buffalo sauce in a saucepan over medium heat.
  7. Pour the sauce over the tenders and gently toss to coat.
  8. Serve the tenders with ranch or blue cheese dressing and blue cheese.

Notes

  • Tip 1: To make these tenders even spicier, add â…› teaspoon of ground cayenne pepper to the flour with the other spices.
  • Tip 2: Let the coated chicken rest for 5-10 minutes before frying. This helps the flour stick better and creates a crispier crust.
  • Tip 3: Use a deep-frying thermometer to check the temperature of the oil. Maintain a temperature of 350°F throughout the frying process.
  • Tip 4: Fry in small batches so the oil temperature stays steady and the tenders get evenly golden.
  • Tip 5: The chicken tenders are cooked when they are 165°F internally.
  • Tip 6: Place fried tenders on a wire rack (over paper towels) instead of directly on paper towels. This keeps them crispy instead of soggy.
  • Tip 7: Adjust the butter in the Buffalo sauce to control spice and richness. More butter = milder, creamier flavor.
  • Tip 8: Warm leftover tenders in a 375°F oven or air fryer for 6-8 minutes to restore crispiness.
  • Tip 9: Nutritional information does not include optional ingredients.
  • Tip 10: Baking Instructions: Line a baking sheet with parchment paper. Add the spices to breadcrumbs instead of flour. Dredge the chicken from the egg into the breadcrumbs and lightly spray the tenders with cooking spray. Bake at 400°F for 20-25 minutes, or until the chicken is 165°F internally. Toss with the sauce before serving.
  • Tip 11: Air Fryer Instructions: Set your air fryer to 400°F. Follow the recipe and lightly spray the tenders with cooking spray. Cook the tenders for 10-15 minutes, or until the chicken is 165°F internally. Toss with the sauce before serving.

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