Butternut Squash Soup

Butternut Squash Soup

· · ·

There’s something incredibly soothing about a warm bowl of Butternut Squash Soup. I remember the first time I tasted it; the flavors danced on my palate, creating a comforting embrace that felt like home. As the fall season rolled in, the air crisped with a hint of chill, and I found myself yearning for this velvety goodness. The rich, earthy sweetness of the butternut squash paired beautifully with fragrant herbs, creating a dish that’s not only delicious but also nourishing. Each spoonful is a reminder of cozy evenings spent with loved ones, gathered around the table, sharing stories and laughter. It’s these moments that inspire me to whip up this delightful soup, especially when the leaves start to turn golden and the world outside transforms into a beautiful tapestry of colors. If you haven’t experienced the magic of Butternut Squash Soup yet, you’re in for a treat!

Recipe Snapshot

Total Time:
45 mins
Prep Time:
10 mins
Cook Time:
35 mins
Difficulty:
Medium
Calories:
240 kcal
Protein:
3 g
Diet:
Paleo, Vegan, Gluten-Free
Fat:
10 g
Tools Used:
Immersion Hand Blender

The Appeal of This Butternut Squash Soup

Comfort in a Bowl

There’s nothing quite like serving up a bowl of Butternut Squash Soup on a chilly day. It warms you from the inside out, enveloping you in its creamy, rich texture. I love how this soup has the power to transform ordinary meals into something special, especially during those cozy fall evenings.

Health Benefits

This soup is packed with nutrients! Butternut squash is an excellent source of vitamins A and C, and it’s high in fiber. Making Butternut Squash Soup not only satisfies your taste buds but also provides health benefits that are perfect for boosting your immunity as the season changes.

Versatile and Easy

Another reason to love this recipe is its versatility. You can easily customize it to suit your taste preferences. Whether you want it spiced up with a dash of chili or kept simple and creamy, Butternut Squash Soup can adapt to whatever you fancy. Plus, it’s relatively simple to make, making it a perfect weeknight dinner option.

Perfect for Meal Prep

One of the great things about Butternut Squash Soup is that it stores well. I often make a large batch and portion it out for the week. Just heat and serve, and you’ve got a ready-made meal that’s delicious and nutritious!

Gorgeous Presentation

This soup is not only a treat for the taste buds but also for the eyes. The vibrant color of the butternut squash creates an inviting dish that looks stunning in a bowl. I love garnishing it with fresh herbs or a sprinkle of nuts to add a bit of crunch and color!

Family Favorite

Lastly, Butternut Squash Soup has quickly become a family favorite. It’s a dish that everyone can agree on, and I love watching my kids enjoy every last drop. Sharing a comforting bowl of soup with family is truly one of the best moments.

What You Need for Butternut Squash Soup

Butternut Squash Soup

When it comes to creating a delicious Butternut Squash Soup, the ingredients are key. Each component plays a vital role in harmonizing flavors. The star of the show is, of course, the butternut squash, which provides a sweet and nutty base. Complemented by aromatic herbs like sage and rosemary, this soup is a symphony of flavors that warms the heart. Let’s dive into the wonderful ingredients that make this dish so special.

  • 1.5 tbsp olive oil – A healthy fat that helps in sautĂ©ing the onions and adds richness to the soup.
  • 1 tbsp butter (salted) – Enhances the flavor and adds a creamy texture.
  • ½ tsp salt – Essential for bringing out the flavors of the soup.
  • 1 medium onion (yellow, diced) – Provides a sweet base flavor when sautĂ©ed.
  • 1 3 LB butternut squash, skin peeled, seeds removed, cubed – The star ingredient that gives the soup its creamy texture and sweetness.
  • ¼ tsp pepper (freshly ground) – Adds a mild kick to balance the sweetness.
  • 2 tbsp garlic (minced) – Infuses the soup with depth of flavor.
  • 1 tsp sage (fresh, minced) – A fragrant herb that pairs perfectly with squash.
  • 1 tsp rosemary (fresh, minced) – Adds a woodsy aroma and flavor.
  • 1 tsp thyme (fresh, minced) – Complements the other herbs beautifully.
  • 1 tsp ginger (fresh, minced) – Adds warmth and depth to the soup.
  • 3 cups vegetable broth – The perfect base for the soup, adding flavor and moisture.
  • Sprinkle of ground cinnamon – A hint of sweetness that enhances the flavors.
  • Fresh chopped cilantro (parsley, etc.) – For garnish and a burst of freshness.
  • Toasted nuts (pine nuts, sunflower seeds, or papitas) – Adds texture and a nutty flavor on top.
  • Cheese (cotija or parmesan) – Optional, for a rich and salty finish.
  • Bread or pita – Perfect for dipping into the soup.

The Process for Making Butternut Squash Soup

Butternut Squash Soup

Making Butternut Squash Soup is a delightful experience that fills your kitchen with warmth and inviting aromas. Follow these steps, and you’ll have a delicious soup that’s perfect for any occasion.

  1. Start by setting a burner on medium-high and placing a large soup pot on it. Pour in the olive oil and add the butter along with the salt. As the butter melts, it will create a beautiful savory base for the soup.
  2. Once the butter is melted and begins to bubble, toss in the diced onion. Stir it regularly, allowing it to cook for about seven minutes. You’re looking for the onion to become translucent and slightly golden, which will enhance the overall flavor.
  3. Next, add the cubed butternut squash to the pot. Stir it regularly for around ten minutes until the squash starts to soften. The vibrant orange color is a great sign that it’s cooking well.
  4. Now, it’s time to add the spices. Sprinkle in the freshly ground pepper, garlic, sage, rosemary, thyme, and ginger. Stir regularly for about one minute, letting the spices release their fragrant aromas.
  5. Pour in the vegetable broth, raising the heat to high. Once the soup starts boiling, cover it with a lid and reduce the heat to medium-low. Let the soup simmer for about twenty minutes. You know it’s ready when the butternut squash is completely tender and can be easily pierced with a fork.
  6. After the simmering, carefully transfer the soup to a blender. If you have an immersion hand blender, you can use that directly in the pot for convenience. Just let the soup cool slightly before blending to avoid splatters. Blend until smooth, and if it’s too thick, feel free to add up to one cup more broth and blend again.
  7. Season the soup to taste, adjusting any salt or pepper as needed. Once it’s perfect, serve the Butternut Squash Soup in bowls and garnish with fresh chopped cilantro or parmesan cheese.
  8. To add a nice finishing touch, sprinkle on some toasted nuts, whether it’s pine nuts, sunflower seeds, or papitas. Serve with warm bread or pita for the ultimate comfort meal.

Things Worth Knowing

  • Blending Tips: Ensure the soup is not too hot when blending to avoid splattering. If using a regular blender, blend in batches for safety.
  • Texture Adjustment: If you prefer a chunkier soup, leave some pieces of butternut squash unblended, adding them back into the soup.
  • Flavor Boosting: For extra flavor, consider roasting the butternut squash before adding it to the pot for a deeper caramelized flavor.
  • Ingredient Variations: Feel free to experiment with different herbs or spices to make the soup your own!

Variations to Try

Butternut Squash Soup

If you’re feeling adventurous, there are countless variations you can explore with Butternut Squash Soup. Here are some ideas to inspire your culinary creativity.

  • Spicy Twist: Add a pinch of cayenne pepper or a dash of hot sauce for a spicy kick!
  • Herb Infusion: Experiment with different herbs such as thyme, basil, or curry powder to change up the flavor profile.
  • Coconut Cream: For a tropical twist, stir in some coconut cream after blending for a rich and creamy texture.
  • Seasonal Additions: Incorporate seasonal vegetables like carrots or sweet potatoes for added sweetness and nutrition.
  • Cheesy Delight: Mix in some grated cheddar cheese for extra creaminess and a delightful cheesy flavor.
  • Garnish Choices: Try different toppings such as crispy bacon bits, crispy fried onions, or pumpkin seeds for texture.
  • Storage: Store leftovers in an airtight container in the fridge for up to five days, or freeze for longer storage.

Accompaniments for Butternut Squash Soup

Serving Butternut Squash Soup is a wonderful opportunity to create delightful pairings that enhance the dining experience. Here are some fantastic options to consider:

  • Crusty Bread: Serve with a warm, crusty baguette or sourdough to soak up every last drop of the soup.
  • Salads: A fresh green salad with a tangy vinaigrette complements the richness of the soup beautifully.
  • Cheese Platter: Offer a selection of cheeses, such as brie or goat cheese, to contrast the flavors.
  • Seasonal Sides: Roasted vegetables or a grain salad can provide a hearty balance to the meal.
  • Holiday Dinners: Butternut Squash Soup makes a lovely starter for holiday gatherings, adding a touch of warmth to your table.
  • Comforting Dinners: Enjoy it as a main dish paired with grilled cheese sandwiches for a classic combination.
  • Winter Cozy Nights: This soup is perfect for chilly evenings spent indoors with family and friends, wrapped in blankets and sharing stories.

FAQ

Leftover Butternut Squash Soup can be stored in an airtight container in the refrigerator for up to five days. When you’re ready to enjoy it again, simply reheat in a pot over medium heat, stirring occasionally until warmed through. If you want to freeze the soup, portion it into freezer-safe containers and store for up to three months. Just remember to leave some space for expansion!

Absolutely! To make Butternut Squash Soup vegan, simply replace the butter with additional olive oil or a vegan butter alternative. Ensure the vegetable broth you use is vegan-friendly as well. This soup naturally has a lot of flavor, so you won’t miss the dairy!

The best way to blend Butternut Squash Soup is to use an immersion blender, which allows you to blend the soup directly in the pot. If you don’t have one, you can use a traditional blender, but be cautious. Allow the soup to cool slightly before blending to avoid splattering. Blend in small batches if needed, and for a creamier texture, blend longer.

Definitely! Butternut Squash Soup is very versatile. You can add other vegetables like carrots, sweet potatoes, or even spinach for added nutrition. Just make sure to adjust the cooking time accordingly for any added vegetables, ensuring they’re tender before blending.

Conclusion

The beauty of Butternut Squash Soup lies in its simplicity and comforting flavors. It’s a dish that brings warmth and joy to any table, making it perfect for gatherings or quiet nights at home. I encourage you to try this recipe and savor each spoonful. You won’t regret adding this delicious soup to your culinary repertoire!

Butternut Squash Soup

Butternut Squash Soup

The ultimate comfort food, Butternut Squash Soup is creamy, flavorful, and perfect for chilly evenings. Packed with nutrients and delightful flavors, this easy weeknight dinner is sure to become a regular in your meal rotation. Make it tonight and savor the warmth!
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Soups
Cuisine: American
Calories: 240

Ingredients
  

  • 1.5 tbsp olive oil
  • 1 tbsp butter (salted)
  • ½ tsp salt
  • 1 medium onion (yellow, diced)
  • 3 LB butternut squash, skin peeled, seeds removed, cubed
  • ¼ tsp pepper (freshly ground)
  • 2 tbsp garlic (minced)
  • 1 tsp sage (fresh, minced)
  • 1 tsp rosemary (fresh, minced)
  • 1 tsp thyme (fresh, minced)
  • 1 tsp ginger (fresh, minced)
  • 3 cups vegetable broth
  • 1 sprinkle ground cinnamon
  • 1 bunch fresh chopped cilantro (parsley, etc.)
  • 1 handful toasted nuts (pine nuts, sunflower seeds, or papitas)
  • 1 cup cheese (cotija or parmesan)
  • 1 slice bread or pita

Equipment

  • Immersion Hand Blender

Method
 

  1. Start by setting a burner on medium-high and placing a large soup pot on it. Pour in the olive oil and add the butter along with the salt. As the butter melts, it will create a beautiful savory base for the soup.
  2. Once the butter is melted and begins to bubble, toss in the diced onion. Stir it regularly, allowing it to cook for about seven minutes. You’re looking for the onion to become translucent and slightly golden, which will enhance the overall flavor.
  3. Next, add the cubed butternut squash to the pot. Stir it regularly for around ten minutes until the squash starts to soften. The vibrant orange color is a great sign that it’s cooking well.
  4. Now, it’s time to add the spices. Sprinkle in the freshly ground pepper, garlic, sage, rosemary, thyme, and ginger. Stir regularly for about one minute, letting the spices release their fragrant aromas.
  5. Pour in the vegetable broth, raising the heat to high. Once the soup starts boiling, cover it with a lid and reduce the heat to medium-low. Let the soup simmer for about twenty minutes. You know it’s ready when the butternut squash is completely tender and can be easily pierced with a fork.
  6. After the simmering, carefully transfer the soup to a blender. If you have an immersion hand blender, you can use that directly in the pot for convenience. Just let the soup cool slightly before blending to avoid splattering. Blend until smooth, and if it’s too thick, feel free to add up to one cup more broth and blend again.
  7. Season the soup to taste, adjusting any salt or pepper as needed. Once it’s perfect, serve the Butternut Squash Soup in bowls and garnish with fresh chopped cilantro or parmesan cheese.
  8. To add a nice finishing touch, sprinkle on some toasted nuts, whether it’s pine nuts, sunflower seeds, or papitas. Serve with warm bread or pita for the ultimate comfort meal.

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to five days, or freeze for longer storage.
  • Freezing: This soup freezes exceptionally well. Divide it into portions before freezing for easy reheating later.
  • Variations: Experiment with other vegetables or spices to find your favorite twist on this classic soup.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating