Garlic Parmesan Brussels Sprouts

There’s something incredible about the combination of roasted vegetables and rich flavors, and Garlic Parmesan Brussels Sprouts captures that essence beautifully. I still remember the first time I decided to experiment with Brussels sprouts. They weren’t a go-to vegetable in my household, but I had a hunch that roasting them with some garlic and Parmesan would unlock their hidden potential. As the sprouts crisped in the oven, the aroma filled the kitchen, and I couldn’t help but feel a wave of excitement. Would this be the dish that turned everyone into a Brussels sprouts lover? Spoiler alert: it was! Now, they are a staple at our family dinners, not just because they’re delicious, but because they are so simple to prepare and pair wonderfully with countless main courses. Whether it’s a casual weeknight meal or a festive gathering, Garlic Parmesan Brussels Sprouts never fail to impress with their savory flavor and satisfying texture.

Shopping List for Garlic Parmesan Brussels Sprouts

The key to making Garlic Parmesan Brussels Sprouts truly special lies in the quality of the ingredients. Each component plays a crucial role in delivering a harmonious balance of flavors. The earthy and slightly bitter notes of the Brussels sprouts are perfectly complemented by the savory depth of the garlic and the creamy, salty touch of the Parmesan. Together, they create a dish that is both satisfying and nutritious, making it an ideal addition to any meal.

• 2 tablespoons olive oil: The base for sautéing, giving the sprouts a rich flavor and helping them crisp up beautifully.
• 2 pounds Brussels sprouts: Choose fresh, firm sprouts and trim them for an even roast.
• ½ teaspoon kosher salt: Enhances the natural flavors of the Brussels sprouts.
• ¼ teaspoon ground black pepper: Adds a touch of heat to balance the dish.
• 3 cloves garlic: Minced to infuse the oil with flavor, making every bite aromatic and delicious.
• ¼ cup freshly grated Parmesan cheese: Offers a nutty richness that melds perfectly with the Brussels sprouts.
• Balsamic glaze: Optional, but it brings a tangy contrast that elevates the dish.

Garlic Parmesan Brussels Sprouts Instructions

Making Garlic Parmesan Brussels Sprouts is a breeze and can be done in just a few steps. You’ll love how quickly these sprouts transform from fresh to perfectly roasted. Follow along, and soon you’ll have a delicious side dish ready to impress!

1. Start by heating olive oil in a large skillet over medium-high heat. You want the oil to be hot but not smoking, so keep an eye on it. This step is crucial as it will help the Brussels sprouts develop a nice golden color.
2. Once the oil is hot, add in your prepared Brussels sprouts. Be sure to sprinkle them with kosher salt and ground black pepper right away. This will help the flavors penetrate the sprouts. Let them sit undisturbed for about 1 minute to allow them to begin browning.
3. After that minute, toss the sprouts gently. You want them to be evenly coated in the oil and seasonings. Continue to cook for about 4 to 5 minutes, stirring occasionally until the edges are browned and slightly charred. If your skillet gets too crowded, feel free to cook them in batches to ensure they roast nicely.
4. Once your sprouts are beautifully browned, remove them from the heat. At this point, you’ll want to toss them with the minced garlic. The residual heat will cook the garlic just enough to bring out its flavor without burning it.
5. Transfer the roasted Brussels sprouts to a serving bowl. Now comes the best part—top them with freshly grated Parmesan cheese. This will melt slightly and create a deliciously cheesy layer over the sprouts.
6. If you’re feeling adventurous, drizzle with a bit of balsamic glaze. It adds a nice tang and sweetness that complements the savory flavors beautifully. Serve immediately and enjoy the warm, crispy goodness of your Garlic Parmesan Brussels Sprouts!

Tips and Variations

There are lots of ways to make Garlic Parmesan Brussels Sprouts your own. Here are some tips and variations to consider that can enhance the overall dish!

• Storage: To store leftovers, place them in an airtight container in the refrigerator. They can last for up to three days, making for great next-day lunches!
• Freezing: Freezing is not recommended for cooked Brussels sprouts, as they can become mushy upon thawing. However, you can freeze uncooked sprouts for later use.
• Pairing: Garlic Parmesan Brussels Sprouts pair wonderfully with roasted chicken or a hearty steak. They also make a stunning addition to a Thanksgiving table.
• Flavor Boost: For added flavor, consider mixing in some crushed red pepper flakes or lemon zest before roasting.
• Serving Style: Try serving the sprouts in individual ramekins topped with extra cheese for a fun presentation.
• Health Variation: For a healthier twist, you can omit the cheese altogether and replace it with nutritional yeast for a cheesy flavor without the dairy.

What to Serve With Garlic Parmesan Brussels Sprouts

When it comes to serving Garlic Parmesan Brussels Sprouts, the options are limitless! Here are some ideas to inspire your next meal:

• Roast Chicken: These sprouts make a perfect side for a juicy roast chicken. The flavors complement each other beautifully, creating a wholesome meal.
• Grilled Steak: Pairing with a grilled steak elevates the dish to a new level. The richness of the meat balances the savory sprouts well.
• Pasta Dishes: Whether it’s creamy Alfredo or a tangy marinara, Garlic Parmesan Brussels Sprouts add a delightful crunch to any pasta dish.
• Thanksgiving Feast: These sprouts can easily become a star side at your Thanksgiving table, joining other classics like stuffing and cranberry sauce.
• Vegetarian Meals: For a vegetarian feast, pair them with a hearty grain bowl filled with quinoa, roasted sweet potatoes, and greens.
• Seasonal Pairing: During fall, serve alongside pumpkin soup or butternut squash to embrace the seasonal flavors.

FAQ

Conclusion

Garlic Parmesan Brussels Sprouts are more than just a side dish; they bring joy to any meal with their crispy texture and savory flavor. Whether you’re serving them for a special occasion or enjoying them on a casual weeknight, this recipe is sure to impress. So why not give this dish a try? You might just discover a new favorite!

Garlic Parmesan Brussels Sprouts

If you're craving a side dish that's crispy, savory, and absolutely delicious, look no further than Garlic Parmesan Brussels Sprouts. These easy-to-make sprouts are the perfect complement to any meal, bringing a burst of flavor that you won't forget. Perfect for weeknight dinners or special occasions, this dish is sure to impress!

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Servings: 6 servings

Course: Side Dishes

Cuisine: American

Calories: 150

Ingredients Equipment Method Notes

Ingredients

  

• 2 tablespoons olive oil
• 2 pounds Brussels sprouts trimmed and cut in half
• ½ teaspoon kosher salt
• ¼ teaspoon ground black pepper
• 3 cloves garlic minced
• ¼ cup freshly grated Parmesan cheese
• balsamic glaze optional, for topping

Equipment

• Skillet
• Grater

Method

 

1. Start by heating olive oil in a large skillet over medium-high heat. You want the oil to be hot but not smoking, so keep an eye on it. This step is crucial as it will help the Brussels sprouts develop a nice golden color.
2. Once the oil is hot, add in your prepared Brussels sprouts. Be sure to sprinkle them with kosher salt and ground black pepper right away. This will help the flavors penetrate the sprouts. Let them sit undisturbed for about 1 minute to allow them to begin browning.
3. After that minute, toss the sprouts gently. You want them to be evenly coated in the oil and seasonings. Continue to cook for about 4 to 5 minutes, stirring occasionally until the edges are browned and slightly charred. If your skillet gets too crowded, feel free to cook them in batches to ensure they roast nicely.
4. Once your sprouts are beautifully browned, remove them from the heat. At this point, you'll want to toss them with the minced garlic. The residual heat will cook the garlic just enough to bring out its flavor without burning it.
5. Transfer the roasted Brussels sprouts to a serving bowl. Now comes the best part—top them with freshly grated Parmesan cheese. This will melt slightly and create a deliciously cheesy layer over the sprouts.
6. If you're feeling adventurous, drizzle with a bit of balsamic glaze. It adds a nice tang and sweetness that complements the savory flavors beautifully. Serve immediately and enjoy the warm, crispy goodness of your Garlic Parmesan Brussels Sprouts!

Notes

Optional drizzling of balsamic glaze adds a tangy contrast to the savory Garlic Parmesan Brussels Sprouts.

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Meet Tessa Gray

I’m the “Poppy” I bring a touch of brightness and artistry to our kitchen. As our head baker, I specialize in wild-yeast sourdough and delicate pastries that use seasonal fruits and edible flowers. While I love baking, I’m also always helping Chloe and Maya cook our savory dishes. I believe every hearty meal deserves a beautiful, sweet finish!