Ginger Chicken Asparagus Stir Fry

There’s something truly comforting about a delicious Ginger Chicken Asparagus Stir Fry on a busy weeknight. I remember the first time I made this dish; it was one of those evenings where I wanted something quick yet satisfying. I had just returned home after a long day, and the thought of whipping up a vibrant, healthy stir fry was nothing short of a culinary savior. The aroma of garlic and ginger wafting through the kitchen instantly lifted my spirits, reminding me of fond family dinners. The colors of the crunchy asparagus and tender chicken made the plate inviting, making it a perfect dish to bring everyone around the table.

Ingredient List for Ginger Chicken Asparagus Stir Fry

When it comes to the ingredients for the Ginger Chicken Asparagus Stir Fry, each component plays a vital role in bringing this recipe to life. The chicken serves as the protein base, while the asparagus and mushrooms add crunch and flavor. Each item complements the others, creating a well-rounded dish that’s both satisfying and delicious.

• 1 pound skinless boneless chicken thighs – Cut into bite-sized pieces, the chicken is tender and juicy, making it the perfect protein for this stir fry.
• 1 pound asparagus – With its crisp texture and vibrant green color, asparagus adds both nutrition and a fresh taste.
• 8 ounces crimini mushrooms – Sliced mushrooms bring an earthy flavor that enhances the overall dish.
• 1 onion – Thinly sliced, the onion adds sweetness and depth, balancing the savory flavors.
• 2 tablespoons canola oil – A high-heat oil ideal for stir-frying, it ensures everything cooks quickly without sticking.
• Salt – Essential for seasoning, it enhances the flavors of all the ingredients.
• Pepper – Freshly ground pepper adds a hint of spice and sharpness.
• 1/4 cup low sodium soy sauce – Provides a salty, umami flavor that ties everything together.
• 1/4 cup brown sugar – A touch of sweetness balances the saltiness of the soy sauce.
• 2 tablespoons rice vinegar – Adds acidity and brightness to the dish.
• 1 tablespoon cornstarch – Used for thickening the sauce, it gives the stir fry a lovely glaze.
• 1 tablespoon fresh grated ginger root – The star of this dish, ginger adds warmth and a distinctive flavor.
• 4 garlic cloves – Minced, garlic contributes aromatic qualities and complements the ginger.
• 1 teaspoon chili garlic sauce – Adds a kick of heat and additional depth of flavor.

Recipe Directions for Ginger Chicken Asparagus Stir Fry

Making the Ginger Chicken Asparagus Stir Fry is a fun and rewarding process. You’ll love how quickly everything comes together. Let’s dive into the steps that will take your dinner from start to finish!

1. Begin by whisking together all the ingredients for the sauce in a bowl. This will include the low sodium soy sauce, brown sugar, rice vinegar, cornstarch, and chili garlic sauce. Once combined, set the mixture aside for later.
2. Heat a large non-stick skillet over medium-high heat. Add the mushrooms and sauté them until they release their moisture, which should take about 5 to 10 minutes. Keep stirring occasionally until the pan is dry. Once done, remove the mushrooms from the pan and set them aside.
3. Return the pan to the heat and add one tablespoon of canola oil. Next, add the chicken pieces and season with salt and pepper. Cook the chicken, stirring often, until it’s completely cooked through, then remove the chicken from the pan.
4. If necessary, wipe out the pan with a paper towel. Place it back on the heat and add the other tablespoon of canola oil. Once the oil is hot, add the onion slices. Sauté for about 5 minutes, or until the onion softens and starts to turn golden brown.
5. Return the sautéed mushrooms and cooked chicken to the pan. Stir everything together and cook for an additional 3 minutes, allowing the flavors to meld and the mixture to start browning slightly.
6. Next, add the asparagus to the pan. Cook for 1 to 2 minutes, just until the asparagus turns bright green and is tender-crisp.
7. Finally, pour in the sauce you prepared earlier. Give everything a good stir, ensuring all the ingredients are well coated with the sauce. Allow the sauce to thicken for about 1 minute as it heats through.
8. Once everything is cooked and the sauce is thickened, serve your Ginger Chicken Asparagus Stir Fry over some rice if desired. Enjoy your delicious creation!

Recipe Notes about Ginger Chicken Asparagus Stir Fry

This Ginger Chicken Asparagus Stir Fry is not only delicious but also adaptable. Here are some tips to enhance your cooking experience:

• Storage: Place any leftovers in an airtight container and refrigerate for up to 3 days. Reheat on the stovetop for the best texture.
• Freezing: You can freeze the stir fry for up to 3 months. Store it in a freezer-safe container and let it thaw overnight in the fridge before reheating.
• Pairing: This dish pairs wonderfully with steamed rice, quinoa, or noodles for a complete meal.
• Vegetable Variations: Feel free to swap out some of the asparagus for other stir-fry favorites like bell peppers, snap peas, or broccoli.
• Serving Suggestions: Serve it alongside a light salad or spring rolls for a delightful meal.

What to Serve Alongside Ginger Chicken Asparagus Stir Fry

Finding the perfect accompaniments for your Ginger Chicken Asparagus Stir Fry can elevate your dining experience. Here are some ideas:

• Steamed Rice: A classic choice, serving your stir fry over fluffy white or brown rice absorbs all the delicious sauce.
• Quinoa: For a healthier option, try serving it over quinoa. It’s packed with protein and adds a nutty flavor.
• Noodles: Rice noodles or udon noodles can also be a great base for this stir fry, offering a different texture.
• Spring Rolls: Pair your meal with crispy vegetable spring rolls for a delightful crunch that complements the stir fry.
• Salad: A fresh cucumber or Asian slaw can provide a refreshing contrast to the warm stir fry.
• Occasions: This dish is perfect for family dinners, casual gatherings, or even a meal prep for the busy week ahead.
• Seasonal Pairings: Enjoy it in the spring when asparagus is fresh and at its best!

FAQ

Conclusion

The Ginger Chicken Asparagus Stir Fry is a wonderful blend of flavors and textures that’s sure to please anyone at the table. With its quick preparation and vibrant ingredients, it’s a dish that invites everyone to gather and enjoy. I encourage you to try making this recipe for your next weeknight dinner. It’s not just a meal; it’s an experience that brings joy and satisfaction to your culinary journey.

Ginger Chicken Asparagus Stir Fry

The ultimate comfort food for busy weeknights, the Ginger Chicken Asparagus Stir Fry combines tender chicken and vibrant asparagus in a delicious, quick meal. This easy recipe is perfect for a nutritious weeknight dinner that the whole family will love. Make it tonight for a satisfying dish!

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Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 45 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 370

Ingredients Equipment Method Notes

Ingredients

  

• 1 pound skinless boneless chicken thighs cut into bite-sized pieces
• 1 pound asparagus ends trimmed and cut into 1 inch pieces
• 8 ounces crimini mushrooms sliced
• 1 medium onion thinly sliced
• 2 tablespoons canola oil or other high heat oil
• salt
• pepper
• 1/4 cup low sodium soy sauce
• 1/4 cup brown sugar
• 2 tablespoons rice vinegar
• 1 tablespoon cornstarch
• 1 tablespoon fresh grated ginger root
• 4 cloves garlic minced
• 1 teaspoon chili garlic sauce

Equipment

• Wooden Spoon
• Whisk
• Grater
• Skillet
• Chef's Knife
• Frying Pan

Method

 

1. Whisk together all ingredients for sauce, set aside.
2. Heat a large non-stick skillet over medium-high heat. Add the mushrooms and sauté until they have released their water and the pan is dry, about 5 to 10 minutes. Remove mushrooms from pan.
3. Return pan to heat and add one tablespoon of canola oil. Add the chicken and season with salt and pepper. Cook, stirring often, until chicken is cooked through. Remove chicken from pan.
4. Wipe out pan if needed. Return pan to heat and add the other tablespoon of canola oil. Add the onion and sauté for about 5 minutes, until softened and starting to turn golden.
5. Add the mushrooms and the chicken back to the pan, cook for about 3 minutes, until starting to brown.
6. Add the asparagus and cook for 1 to 2 minutes, until turning bright green.
7. Add the sauce and stir until everything is coated and sauce has thickened, about 1 minute.
8. Serve over rice if desired.

Notes

• Tip 1: Store leftovers in an airtight container in the fridge for up to 3 days.
• Tip 2: You can freeze the stir fry for up to 3 months in a freezer-safe container.
• Tip 3: This dish pairs wonderfully with steamed rice or quinoa.
• Tip 4: Feel free to swap out vegetables based on what you have on hand.
• Tip 5: Serve it alongside a light salad or spring rolls for a delightful meal.

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Meet Violet Lane

The Creative Spark I see the kitchen as my art studio. I love experimenting with colors and textures, and I’m usually the one asking, “What if we added this?” I encourage the team to take risks and try new flavor combinations. I love the energy of cooking with six other people it’s chaotic, colorful, and inspiring. I’m hands-on with the cooking and styling, always trying to make our plates look as artistic as they taste.