Name: Gluten Free Rolled Oat Pumpkin Brownies
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 1/2 cups rolled oats; ⅔ cup raw cacao powder; 1/2 tsp baking powder; ¼ tsp baking soda; 1 tsp pumpkin pie spice; ½ tsp sea salt; 15 oz pumpkin puree; 3 eggs; ¼ cup avocado oil (or melted coconut oil or butter); ⅔ cup pure maple syrup; ⅔ cup chocolate chips (optional)

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There’s something incredibly cozy about baking with pumpkin, especially when the air turns crisp in the fall. The first time I made Gluten Free Rolled Oat Pumpkin Brownies, I was trying to find a sweet treat that celebrated the season while also accommodating a few friends with dietary restrictions. Little did I know that these brownies would quickly become a favorite in my home! The rich, chocolatey aroma wafting through the kitchen had everyone curious, and the first bite revealed a fudgy texture that melted in your mouth. It was a moment of pure happiness.

These brownies are more than just a seasonal dessert; they’re a delightful blend of wholesome ingredients that come together to create something magical. Using rolled oats instead of traditional flour, they not only cater to gluten-free diets but also add a wonderful chewiness. The pumpkin puree contributes moisture and a subtle sweetness, turning these brownies into a nutritious option that doesn’t skimp on flavor. Whether you serve them at a cozy gathering or enjoy them on a quiet afternoon, these brownies are sure to impress.

Every time I make Gluten Free Rolled Oat Pumpkin Brownies, I think about how food brings us together, creating moments we cherish. So, if you’re ready to indulge in a tasty fall treat that everyone can enjoy, let’s dive into this scrumptious recipe!

Recipe Snapshot

Total Time:
45 mins

Prep Time:
10 mins

Cook Time:
35 mins

Difficulty:
Medium

Calories:
150 kcal

Protein:
3 g

Diet:
Gluten-Free, Low FODMAP

Fat:
7 g

Tools Used:
Oven, Wooden Spoon, Blender, Baking Sheet, Chef’s Knife, Frying Pan

Why This Gluten Free Rolled Oat Pumpkin Brownies Is So Good

They are gluten-free!

For those who need to avoid gluten, finding delicious desserts can be a challenge. This recipe uses rolled oats, making it a wonderful gluten-free option that doesn’t sacrifice taste or texture. It’s always a pleasure to serve a dessert everyone can enjoy together.

Rich in flavor and nutrients

With the inclusion of pumpkin puree, these brownies are not only flavorful but also packed with vitamins. Pumpkin is rich in beta-carotene and fiber, making your indulgence a little healthier.

Easy to make

You don’t have to be a baking expert to whip these up! With just a few simple steps, you can create a delicious dessert that looks and tastes impressive. It’s perfect for both experienced bakers and those just starting out.

Perfect for gatherings

Whether it’s a holiday celebration or a casual get-together with friends, these brownies are a crowd-pleaser. Their fudgy texture and rich chocolate flavor make them irresistible.

Versatile serving options

These brownies are great on their own, but you can elevate them by serving with a scoop of vanilla ice cream or a drizzle of caramel sauce. The possibilities are endless!

Make-ahead friendly

They store well too! You can bake a batch ahead of time and enjoy them throughout the week. Just be sure to keep them sealed to maintain freshness.

What Goes Into Gluten Free Rolled Oat Pumpkin Brownies

Creating Gluten Free Rolled Oat Pumpkin Brownies is all about combining wholesome ingredients that not only taste great but also work together to produce a deliciously fudgy brownie. The rolled oats provide a hearty base, while the pumpkin puree adds moisture and flavor. Let’s take a look at what you’ll need to make this treat.

1 1/2 cups rolled oats – These serve as the main ingredient, providing a delightful chewiness and a gluten-free base for the brownies.
⅔ cup raw cacao powder – This adds rich chocolate flavor, ensuring your brownies are decadent and satisfying.
1/2 tsp baking powder – Helps the brownies rise slightly, giving them a nice texture.
¼ tsp baking soda – Works alongside the baking powder for optimal lift.
1 tsp pumpkin pie spice or ground cinnamon – This brings a warm, aromatic flavor that enhances the fall essence of the brownies.
½ tsp sea salt – Balances the sweetness and boosts the overall flavor of the brownies.
15 oz can pumpkin puree – The star ingredient, providing moisture, flavor, and nutrients.
3 eggs – Help bind the ingredients together and add richness.
¼ cup avocado oil or melted coconut oil or butter – Adds moisture and richness to the brownies.
⅔ cup pure maple syrup – A natural sweetener that complements the pumpkin beautifully.
⅔ cup chocolate chips (optional) – For those who want extra chocolatey goodness!

Preparation Steps for Gluten Free Rolled Oat Pumpkin Brownies

Let’s get started with making these delicious brownies! The preparation is straightforward and enjoyable. You’ll love how the kitchen fills with the aroma of pumpkin and chocolate as they bake. Just follow these steps for the perfect batch of Gluten Free Rolled Oat Pumpkin Brownies.

Preheat your oven to 350 degrees Fahrenheit. Line a 9” x 9” baking pan with parchment paper to ensure your brownies come out easily after baking.
Add the rolled oats to a high-powered blender. Blend them on high until they resemble a fine flour. This step is crucial as it gives your brownies the right texture.
Next, add the remaining ingredients: the raw cacao powder, baking powder, baking soda, pumpkin pie spice, sea salt, pumpkin puree, eggs, and either avocado oil or your choice of fat. Blend on high until everything is well combined.
Stir in the chocolate chips by hand to ensure they’re evenly distributed throughout the batter.
Pour the brownie batter into the prepared parchment-lined pan. Use a spatula to spread it into an even layer. If you desire, sprinkle additional chocolate chips on top for an extra treat.
Place the pan on the center rack of your preheated oven. Bake for 25 to 35 minutes. You’ll know they’re done when a toothpick inserted in the center comes out clean.
Once baked, remove the brownies from the oven and let them cool in the pan for about 15 minutes. This cooling period helps them set up properly.
When they’re cool enough to handle, lift the brownies out using the parchment paper and place them on a wire rack to cool completely.
Before slicing, remember that the brownies may stick to a knife. Wipe the knife with a paper towel between slices for neat pieces.
If you like, finish the brownies with a sprinkle of coarse sea salt to enhance the flavor.

Things Worth Knowing

Ingredient quality matters: Using high-quality cacao powder and pure maple syrup makes a significant difference in flavor.
Don’t skip cooling: Allowing the brownies to cool properly ensures they set and are easier to cut.
Storage tips: Store leftovers in an airtight container at room temperature for up to three days.
Texture variations: For a denser brownie, you might experiment with slightly less pumpkin puree.

Helpful Hints

Here are some tips to help you make the most of your baking experience with these brownies:

Storage: Store leftover brownies in an airtight container at room temperature for up to three days.
Freezing: You can freeze these brownies! Just wrap them tightly in plastic wrap and then foil for up to three months.
Pairing: These brownies pair wonderfully with a scoop of vanilla ice cream or a dollop of whipped cream.
Texture adjustment: If you want a cakey brownie, use less pumpkin puree, but be mindful to maintain moisture.
Serving suggestion: Serve these brownies at room temperature or slightly warmed in the microwave for a gooey treat.

Side Dish Ideas for Gluten Free Rolled Oat Pumpkin Brownies

When it comes to serving Gluten Free Rolled Oat Pumpkin Brownies, there are plenty of delightful options that complement their rich flavor. Here are some ideas:

Ice Cream: Serve with a scoop of your favorite vanilla or caramel ice cream for a decadent dessert.
Fruit Compote: A warm fruit compote, like apples or berries, drizzled over the brownies adds a fresh element.
Chocolate Sauce: Drizzle homemade or store-bought chocolate sauce on top for an extra chocolatey treat.
Whipped Cream: A dollop of whipped cream enhances the overall dessert experience.
Coffee or Tea: Pair these brownies with a warm cup of coffee or herbal tea for a cozy afternoon snack.
Seasonal Decor: For autumn gatherings, consider serving these brownies alongside pumpkin spice lattes or apple cider.

FAQ

While you can try using regular flour, this recipe is designed to be gluten-free by using rolled oats instead. If you’re looking for a gluten-free option, it’s best to stick with oats or gluten-free flour alternatives. If you do choose to experiment with regular flour, keep in mind that it may alter the texture and flavor of the brownies.

The perfect way to check if your brownies are done is to insert a toothpick into the center. If it comes out clean or with just a few crumbs, they are ready. Be careful not to over-bake, as this can lead to dry brownies. A slightly gooey center is okay; they will continue to set as they cool.

Absolutely! These brownies store beautifully. You can bake them a day or two in advance and keep them in an airtight container at room temperature. If you want to keep them longer, they freeze exceptionally well for up to three months! Just wrap them tightly to maintain freshness.

These brownies are delicious on their own, but they can be elevated with a scoop of ice cream, a drizzle of chocolate sauce, or a dollop of whipped cream. You could also pair them with a warm fruit compote for a lovely contrast of flavors. Enjoy them with coffee or tea for a cozy treat!

Conclusion

The Gluten Free Rolled Oat Pumpkin Brownies are not just a dessert; they’re a celebration of fall flavors wrapped in comfort and joy. I can’t recommend them enough! Whether you’re hosting friends or just treating yourself, this recipe is sure to impress. So go ahead—give it a try and savor every fudgy bite!