Name: Green Goddess Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 tablespoon olive oil; 1 medium onion (diced); 2 large celery stalks (diced); 4 cloves garlic (minced); 1 medium zucchini (chopped); 2 heads broccoli (cut into florets); 3/4 cup frozen peas; 5 1/2 cups vegetable broth (plus more if needed); 1 cup coconut or soy milk; 1 cup cannellini beans (drained and rinsed); 3 cups fresh spinach; 1/2 cup fresh basil leaves; 1 juice of 1 lemon; Salt and black pepper (to taste)

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Every time I make Green Goddess Soup, I’m instantly transported to the lush, vibrant days of spring. The air is warm, and the garden is full of life, and this delightful soup captures all that freshness in a bowl. I remember the first time I tasted it—sitting outdoors with friends, a gentle breeze rustling the leaves, and each spoonful bursting with flavor. It’s a recipe that not only satisfies your hunger but also nourishes your soul. The creamy texture mingled with bright greens and a hint of lemon makes it the perfect dish to bring people together. Whether you’re serving it at a spring gathering or enjoying a cozy night in, Green Goddess Soup is sure to impress.

Recipe Snapshot

Total Time:
40 mins

Prep Time:
15 mins

Cook Time:
25 mins

Difficulty:
Easy

Calories:
250 kcal

Protein:
10 g

Diet:
Keto, Gluten-Free, Low FODMAP

Fat:
8 g

Tools Used:
Saucepan, Blender, Cutting Board, Skillet, Mixing Bowl, Chef’s Knife, Large Pot

Why You Need This Green Goddess Soup

Freshness in Every Spoonful

One of the reasons I adore Green Goddess Soup is its ability to showcase the beauty of fresh vegetables. Using seasonal produce like zucchini, broccoli, and spinach not only enhances the flavor but also provides a nutritional boost. This is a dish that makes eating greens enjoyable!

Versatile and Adaptable

This soup is wonderfully versatile. You can experiment with various vegetables based on what’s in season or even what you have on hand. Don’t have cannellini beans? Try another type of legume. Want a little heat? Add a pinch of chili flakes. It’s your canvas to create something uniquely yours.

Perfect for Any Occasion

Whether it’s a casual lunch, a fancy dinner, or a picnic in the park, Green Goddess Soup fits right in. Its light yet satisfying nature makes it a fantastic starter or a main dish. Plus, it’s easy to prepare, which is always a win when you have guests.

Healthy Comfort Food

There’s something deeply comforting about a warm bowl of soup. The creamy consistency, coupled with the vibrant greens, provides a sense of well-being. It’s a perfect antidote for those chilly evenings when you need a little extra love in your life.

Kid-Friendly

If you’re looking for ways to get kids excited about vegetables, Green Goddess Soup is a great way to go. The creamy texture and bright colors can entice even the pickiest eaters to give it a try. Plus, they can help in the kitchen, making it a fun family activity!

Easy to Make Ahead

Another advantage is that Green Goddess Soup can easily be made ahead of time. Prepare a big batch, store it in the fridge, and then simply reheat when you’re ready to eat. It saves time during a busy week and brings a nutritious meal to your table with minimal effort.

Ingredients You’ll Need for Green Goddess Soup

When it comes to crafting this delightful soup, the ingredients are essential in creating its fresh, vibrant flavor. Each element works together harmoniously to bring out the best in one another. The key players are certainly the seasonal vegetables and the creamy base, which make this dish not only nourishing but also absolutely delicious.

1 tablespoon olive oil: This rich oil enhances the flavor and adds a healthy fat.
1 medium onion, diced: Onions provide a base flavor that adds depth to the soup.
2 large celery stalks, diced: Celery brings a refreshing crunch and subtle sweetness.
4 cloves garlic, minced: Garlic infuses the soup with a savory kick.
1 medium zucchini, chopped: Zucchini adds texture and a mild flavor.
2 heads broccoli, cut into florets: Broccoli is packed with nutrients and adds beautiful color.
3/4 cup frozen peas: Sweet peas enhance the freshness and sweetness of the soup.
5 1/2 cups vegetable broth plus more if needed: Broth serves as the soup’s flavorful base.
1 cup coconut or soy milk: This adds creaminess without the dairy.
1 cup cannellini beans, drained and rinsed: Beans provide protein and a creamy texture.
3 cups fresh spinach: Spinach is rich in vitamins and adds a vibrant green color.
1/2 cup fresh basil leaves: Basil adds a fragrant aroma and enhances the flavor.
Juice of 1 lemon: Lemon juice brightens up the flavors.
Salt and black pepper to taste: These seasonings are essential for flavoring the soup.

Instructions for Green Goddess Soup

Making Green Goddess Soup is an enjoyable process that fills your kitchen with delightful aromas. Follow these steps for a delicious bowl of soup that’s sure to please.

Start by heating olive oil in a large pot over medium heat. Once the oil is shimmering, toss in the diced onion and celery. Sauté them until softened, about five minutes, stirring occasionally. You want the onions to become translucent and fragrant.
Next, add the minced garlic and cook for another minute, allowing the garlic to become aromatic. Be careful not to let it burn, as that can turn the flavor bitter.
Now it’s time to add the chopped zucchini and broccoli florets, along with the frozen peas. Stir everything together and let it cook for a couple of minutes, allowing the vegetables to slightly soften.
Pour in the vegetable broth and the creamy coconut or soy milk. Bring the mixture to a boil, watching it carefully. You’ll see bubbles forming, which means it’s time to move to the next step.
Once boiling, reduce the heat and let it simmer for 15 to 20 minutes. During this time, the vegetables will become tender and the flavors will meld beautifully.
Add in the fresh spinach and basil leaves. Stir them in and cook for about two more minutes, just until the greens are wilted and vibrant.
Now, remove the pot from the heat. Here’s where the magic happens! Use an immersion blender directly in the pot or carefully transfer the soup to a blender. Blend until it reaches a smooth and velvety consistency.
If the soup seems too thick, don’t hesitate to add a splash more of the vegetable broth to thin it out to your desired consistency.
Finish off by mixing in the juice of 1 lemon and season with salt and black pepper to taste. Adjust the seasoning based on your preference.
Serve the soup warm, garnished with a few fresh basil leaves if desired, and enjoy every warm, comforting spoonful!

Things Worth Knowing

Fresh Ingredients Matter: Always opt for the freshest vegetables available, as this greatly enhances the flavor of your soup.
Blending Technique: If you prefer a chunkier texture, blend half the soup and leave the rest as is.
Seasoning Adjustments: Taste your soup as you prepare it; sometimes, a pinch more salt or a squeeze of lemon can elevate the flavors significantly.
Storage Tips: This soup stores well in the refrigerator, but make sure to consume it within three to five days for the best quality.

Variations to Try

If you’re looking to mix things up with Green Goddess Soup, there are endless possibilities. Here are some fun variations to consider:

Storage: The soup can be stored in an airtight container in the refrigerator for up to five days. Just reheat it gently on the stove.
Freezing: Yes, you can freeze this soup! Allow it to cool completely before transferring to freezer-safe containers. It’s best used within three months.
Pairing: Serve it alongside a light salad or crusty bread for a complete meal.
Swaps: Feel free to replace cannellini beans with any other bean variety you prefer, such as chickpeas or kidney beans.
Herb Variations: Experiment with different herbs like parsley or mint instead of basil for a unique twist.
Spice it Up: Add a pinch of red pepper flakes or a dash of hot sauce if you enjoy a bit of heat.

Serving Ideas for Green Goddess Soup

When it comes to serving Green Goddess Soup, the possibilities are delightful. Here are some ideas to enhance your dining experience:

With Crusty Bread: Pair your soup with a slice of warm, crusty bread for an irresistible combination.
As an Appetizer: Serve it in small bowls as an appetizer for a dinner party, garnished with fresh herbs.
Summer Cookouts: This soup is a refreshing choice for summer cookouts. Serve it chilled for a unique twist!
Garnishes: Add a dollop of plain yogurt or a sprinkle of feta cheese for added richness and flavor.
Perfect for Lunch: It makes a fantastic lunch option, especially when paired with a light salad or sandwich.

FAQ

Green Goddess Soup stands out for its vibrant and fresh flavors, showcasing seasonal vegetables that are both nutritious and delicious. The combination of creamy broth and bright greens creates a delightful balance that tantalizes the taste buds. It’s an easy-to-make dish that brings the essence of spring right to your kitchen, making it a favorite during warm months!

Absolutely! Green Goddess Soup is inherently vegan if you use plant-based broth and coconut or soy milk as the creamy base. Avoid adding any dairy products, and you’ll have a delightful vegan dish that’s rich in flavor and satisfying!

To store leftovers of Green Goddess Soup, simply transfer it to an airtight container and place it in the refrigerator. It can be kept for three to five days. If you want to enjoy it later, consider freezing the soup for up to three months. Make sure to let it cool completely before freezing to maintain the best texture and flavor.

Pairing Green Goddess Soup with crusty bread or a light salad can enhance your meal experience. For a heartier option, consider serving it alongside a sandwich or fresh spring rolls. This soup also shines as an appetizer at dinner parties, garnished with a bit of fresh basil or a dollop of cream.

Conclusion

In summary, Green Goddess Soup is a refreshing and healthy dish that brings together the best of spring’s produce in a creamy, comforting bowl. It’s not just a meal; it’s an experience that nourishes both body and soul. I encourage you to try it for yourself and taste the bright flavors that will leave you wanting more. Enjoy every spoonful and share it with your loved ones!