Homemade Starbucks Egg White Bites
I can hardly contain my excitement for these Homemade Starbucks Egg White Bites. Every time I find myself in a rush, these little gems have been my savior. With their fluffy texture and savory flavors, they remind me of my favorite coffee shop treat. I used to think I could only enjoy them on the go, but after experimenting with my sous vide, I’ve discovered that making them at home is not only easy but incredibly satisfying. There’s something special about starting your day with a wholesome breakfast that you crafted yourself.
Recipe Snapshot
1 hr 8 mins
8 mins
60 mins
Medium
150 kcal
12 g
Keto, Gluten-Free, Low FODMAP
10 g
Sous Vide, Egg steamer, Mason Jars, Blender
The Best Thing About This Homemade Starbucks Egg White Bites
They’re Easy to Make
With just a few simple steps, you can whip up these delicious bites in no time. The sous vide method ensures that each bite is perfectly cooked and incredibly fluffy, making breakfast prep a breeze.
Perfect for Meal Prep
These Homemade Starbucks Egg White Bites are ideal for meal prep! Make a batch on Sunday, and you’ll have a nutritious breakfast ready to grab and go all week. Just pop them in the microwave, and you’re set!
Rich in Protein
Each bite is packed with protein, making them a great choice for anyone looking to start their day on a wholesome note. The combination of egg whites and cottage cheese provides a satisfying, guilt-free breakfast.
Customizable Ingredients
I love how versatile these bites can be. You can add your favorite vegetables or even some spices to personalize them to your taste. The red bell pepper and green onions add freshness, but feel free to experiment!
Great for Any Occasion
Whether you’re hosting a brunch or just needing a quick breakfast, these bites are perfect for any occasion. They’re light yet filling and will impress your guests.
Healthy Yet Satisfying
Unlike many breakfast options, these bites are healthy without sacrificing taste. They are low in carbs and high in flavor, making them a go-to for anyone living a healthy lifestyle.
Essential Ingredients for Homemade Starbucks Egg White Bites

The ingredients for your Homemade Starbucks Egg White Bites are simple yet rich in flavor and nutrition. The key players are egg whites, which give these bites their fluffy texture, and cottage cheese, which adds creaminess and protein. Combine them with fresh vegetables and cheeses for a delightful breakfast experience.
- 8 egg whites: The base of our recipe, providing the fluffy texture we’re after.
- 5 tablespoons cottage cheese: Adds creaminess and boosts protein content.
- 1/4 cup Monterey Jack cheese shredded: Offers a delightful melt and flavor.
- 1 tablespoon feta cheese: For a tangy kick that pairs beautifully with the other ingredients.
- 1 tablespoon butter: Adds richness and enhances the overall flavor.
- 1 teaspoon cornstarch: Helps to stabilize the mixture and improve the texture.
- 1 teaspoon red bell pepper: For a touch of sweetness and color.
- 2 dashes Tabasco or other hot sauce: Adds a spicy zing; adjust according to your taste.
- 2 teaspoons green onion tops: Freshness and a mild onion flavor to elevate your bites.
Directions for Homemade Starbucks Egg White Bites

Making Homemade Starbucks Egg White Bites is a delightful journey that transforms simple ingredients into something extraordinary. Follow these steps to create your delicious breakfast bites that will leave everyone raving!
- Set your sous vide to 167 degrees. This will take some time to heat, so it’s best to prepare everything else while it warms up.
- In your blender or food processor, add 8 egg whites, 5 tablespoons of cottage cheese, 1/4 cup shredded Monterey Jack cheese, 1 tablespoon feta cheese, 1 tablespoon cold butter, 1 teaspoon cornstarch, and 2 dashes of Tabasco. Blend this mixture thoroughly until smooth.
- Add in the red bell pepper and green onion tops. Pulse the blender a few times to chop these vegetables finely. This will add a burst of flavor and nutrition.
- Prepare your jars by spraying 4 small canning jars with a non-stick spray to ensure the egg bites don’t stick.
- Carefully pour the egg mixture into the jars. Fill them about three-quarters full to allow for expansion, and wipe the rim of each jar to ensure a clean seal.
- Place the lids on the jars, tightening them just enough to be secure but not overly tight, as you want air to escape during cooking.
- Once your sous vide has reached the desired temperature, carefully place the jars into the water bath. Keep an eye on the temperature to ensure they cook properly.
- Cook the egg bites for about 60 minutes, or until they are set. If you’re unsure, you can check them at the 50-minute mark.
- If the egg bites appear soft or undercooked, cook them for an additional 5 minutes until they are fully set. The key is to be patient and let them cook through.
- When they’re done, remove the jars from the sous vide. For an extra touch, you can pop them under the broiler for a minute until the cheese starts to brown just before serving.
Things Worth Knowing
- Use a blender: Blending the ingredients not only combines them but incorporates air, which is essential for fluffiness.
- Temperature matters: Ensure the sous vide reaches the correct temperature before placing the jars in; this step is crucial for proper cooking.
- Don’t rush the cooking process: Allow enough time for the bites to cook thoroughly. Rushing might lead to a less-than-perfect texture.
- Customize to your taste: Feel free to modify the ingredients according to your preferences or what you have on hand; the formula is quite forgiving.
Tips for Success

To get the most out of your Homemade Starbucks Egg White Bites, keep these tips in mind. Ensuring success is all about preparation and the right technique.
- Storage: Keep leftovers in the refrigerator for up to 5 days in an airtight container. Reheat in the microwave for a quick breakfast.
- Freezing: You can freeze the cooked egg bites for up to 2 months. Just thaw overnight in the refrigerator before reheating.
- Pairing: These bites go wonderfully with a side of fresh fruit or a mixed green salad for a balanced meal.
- Serving Idea: They make a great addition to brunch spreads or as a protein-packed snack throughout the day.
- Flavor Boost: Experiment with different cheeses or add herbs like dill or chives for unique flavor profiles.
- Cooking Tip: If using large jars, adjust the cooking time accordingly to ensure even cooking.
How to Enjoy Homemade Starbucks Egg White Bites
Serving your Homemade Starbucks Egg White Bites can be as creative as the recipe itself! Here are some ways to enjoy your bites:
- Breakfast on the Go: Enjoy them right out of the jar if you’re in a hurry. They’re perfect for busy mornings!
- Brunch Delight: Serve them warm on a platter for an impressive brunch dish that complements coffee or fresh juices.
- Pair with Sides: These bites work wonderfully alongside fresh fruit, a green salad, or whole grain toast for a balanced meal.
- Garnish: Sprinkle some fresh herbs or additional cheese on top for an added touch of flavor.
- Meal Prep: Package them in individual servings for easy reheating during the week.
- Occasion Ready: Perfect for special occasions, they can be dressed up with sauces or served with a side of avocado.
FAQ
Conclusion
The Homemade Starbucks Egg White Bites are a perfect combination of flavor, nutrition, and convenience. They’re not only easy to make but also versatile, allowing you to customize them to your liking. I encourage you to try making them yourself; you’ll fall in love with how simple and satisfying they are. Enjoy these delicious bites as a quick breakfast or a delightful brunch option, and watch them become a go-to favorite in your home!

Homemade Starbucks Egg White Bites
Ingredients
Equipment
Method
- Set your sous vide to 167 degrees. This will take some time to heat, so it's best to prepare everything else while it warms up.
- In your blender or food processor, add 8 egg whites, 5 tablespoons of cottage cheese, 1/4 cup shredded Monterey Jack cheese, 1 tablespoon feta cheese, 1 tablespoon cold butter, 1 teaspoon cornstarch, and 2 dashes of Tabasco. Blend this mixture thoroughly until smooth.
- Add in the red bell pepper and green onion tops. Pulse the blender a few times to chop these vegetables finely. This will add a burst of flavor and nutrition.
- Prepare your jars by spraying 4 small canning jars with a non-stick spray to ensure the egg bites don’t stick.
- Carefully pour the egg mixture into the jars. Fill them about three-quarters full to allow for expansion, and wipe the rim of each jar to ensure a clean seal.
- Place the lids on the jars, tightening them just enough to be secure but not overly tight, as you want air to escape during cooking.
- Once your sous vide has reached the desired temperature, carefully place the jars into the water bath. Keep an eye on the temperature to ensure they cook properly.
- Cook the egg bites for about 60 minutes, or until they are set. If you're unsure, you can check them at the 50-minute mark.
- If the egg bites appear soft or undercooked, cook them for an additional 5 minutes until they are fully set. The key is to be patient and let them cook through.
- When they’re done, remove the jars from the sous vide. For an extra touch, you can pop them under the broiler for a minute until the cheese starts to brown just before serving.
Notes
- Tip 1: For the most authentic texture, don’t skip the blending step – it incorporates air into the mixture for that perfect fluffiness.
- Tip 2: When filling the jars, tap them gently on the counter to remove air bubbles.
- Tip 3: The fingertip-tight lid technique is crucial – it allows air to escape during cooking without letting water in.
- Tip 4: For meal prep, make a double batch on Sunday for grab-and-go breakfasts all week.
- Tip 5: These egg bites taste even better the next day after the flavors have had time to meld.


