Mandarin Orange Chicken Pasta Salad

Mandarin Orange Chicken Pasta Salad

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Whenever I find myself craving something fresh and vibrant, I think of Mandarin Orange Chicken Pasta Salad. This dish has a way of brightening up any meal, bringing together the flavors of juicy mandarin oranges, tender chicken, and crisp veggies. I still remember the first time I whipped it up for a summer gathering; it was a hit! Everyone loved the balance of sweet and savory, and I immediately knew it would become a staple in my recipe collection. Whether it’s a picnic, a barbecue, or just a casual dinner at home, this salad fits the bill perfectly.

The best part? It’s incredibly easy to throw together. I often find myself making it when I have unexpected guests or when I need a quick yet satisfying lunch. I love how you can customize it with whatever fresh produce you have on hand. Spinach, bell peppers, and even carrots come together to create a colorful medley that’s as pleasing to the eye as it is to the palate. Plus, it’s versatile! You can serve it warm or cold, making it perfect for any season.

As I mix all the ingredients together, I feel an excitement that only a great salad can bring. The combination of flavors and textures really makes this dish stand out. I can’t wait for you to give it a try and experience that same joy!

Recipe Snapshot

Total Time:
30 mins
Prep Time:
15 mins
Cook Time:
15 mins
Difficulty:
Easy
Calories:
320 kcal
Protein:
24 g
Diet:
Whole30, Gluten-Free
Fat:
12 g
Tools Used:
Lipton Recipe Secrets Soup and Dip Mix, Onion Flavor

Why We Love This Mandarin Orange Chicken Pasta Salad

Fresh and Flavorful

One of the things I love most about Mandarin Orange Chicken Pasta Salad is its freshness. Each bite bursts with flavors that remind me of summer, even on the dreariest of days. The mandarin oranges add a delightful sweetness that complements the savory chicken beautifully.

Customizable Delight

This recipe is incredibly forgiving. If you don’t have a particular ingredient, feel free to swap it out. Want to add some nuts for crunch? Go for it! Prefer different veggies? The world is your oyster! It’s a blank canvas, waiting for your personal touch.

Quick and Easy

Time is of the essence, especially during busy weeks. This salad can be prepared quickly, taking less than 30 minutes from start to finish. It’s perfect for those nights when you don’t have a ton of time to spare but still want something nutritious and satisfying.

Perfect for Meal Prep

Another reason I adore this recipe is its meal prep potential. You can make a big batch and keep it in the fridge for up to five days. It’s a fantastic option for those of us who like to plan ahead, ensuring that I always have a healthy meal ready to go.

Appeal to All

This salad is a crowd-pleaser. Whether you’re making it for family or for friends, it’s sure to impress. The vibrant colors and mix of flavors have a way of drawing people in, making it a favorite at gatherings.

Healthy and Wholesome

Lastly, it’s a healthy option packed with nutrients. With fresh veggies and lean chicken, it’s not just delicious but also nourishing. It’s a win-win!

What to Buy for Mandarin Orange Chicken Pasta Salad

Mandarin Orange Chicken Pasta Salad

When it comes to the ingredients for Mandarin Orange Chicken Pasta Salad, quality matters. Each ingredient plays a vital role in creating a dish that is both delicious and visually appealing. The combination of tender chicken, sweet mandarin oranges, and colorful vegetables creates a refreshing salad that’s perfect for any occasion.

  • 1 ounce package dry onion soup mix: This adds a depth of flavor that enhances the entire dish.
  • 2 to 3 tablespoons rice vinegar: Provides a tangy kick that balances the sweetness of the mandarins.
  • 2 tablespoons sesame oil: Adds a rich, nutty flavor.
  • 2 tablespoons olive oil: A staple for any salad dressing, giving it smoothness.
  • Juice from one 10.5-ounce can mandarin oranges: Essential for the vinaigrette, adding sweetness.
  • 2 to 3 teaspoons granulated sugar: Enhances the natural sweetness.
  • 2 teaspoons ground ginger: Adds warmth and a hint of spice.
  • 1 teaspoon kosher salt: Essential for seasoning.
  • 1 teaspoon freshly ground black pepper: A classic seasoning.
  • Pinch cayenne pepper (optional): Adds a slight heat.
  • 16 ounces bowtie pasta: The heart of the salad, providing substance.
  • 1 to 1.25 pounds boneless skinless chicken breast: Provides protein and heartiness.
  • 1 red bell pepper: Adds color and crunch.
  • 1 cup shredded carrots: Sweet and crunchy, a great addition.
  • ½ English cucumber: Fresh and hydrating.
  • 4 to 6 cups fresh baby spinach: A nutritious leafy green base.

Instructions for Mandarin Orange Chicken Pasta Salad

Mandarin Orange Chicken Pasta Salad

Making Mandarin Orange Chicken Pasta Salad is a breeze! You’ll find the process simple, and I love how everything comes together in harmony. Just follow these easy steps, and you’ll have a delicious salad ready to serve in no time!

  1. Start by preparing your vinaigrette. In a medium bowl, add the dry onion soup mix, rice vinegar, sesame oil, olive oil, granulated sugar, ground ginger, kosher salt, black pepper, and cayenne pepper (if using). Whisk the ingredients together until combined, and then set this mixture aside for later use. This vinaigrette will provide the perfect balance of flavors in your salad.
  2. Next, drain one can of mandarin oranges and reserve the juice for the vinaigrette. In a large bowl, add the drained mandarin oranges. This will be the heart of your salad, providing sweetness and a delightful pop of color.
  3. Now, it’s time to cook the pasta. Bring a pot of salted water to a boil and add the bowtie pasta. Cook according to the package directions until al dente, then drain and rinse under cold water to stop the cooking process. This helps to keep the pasta firm and prevents it from becoming mushy.
  4. While the pasta is cooking, heat a large skillet over medium-high heat and add the sesame oil and olive oil. Once hot, add the diced chicken seasoned with salt and pepper. Cook for about 5 minutes, stirring occasionally, until the chicken is cooked through and no longer pink in the center. Make sure to give it a good stir to ensure even cooking.
  5. Once the chicken is done, add all the cooking juices to the bowl with the mandarin oranges and the cooked pasta. This infuses the salad with even more flavor!
  6. Next, add in the diced red bell pepper, shredded carrots, and diced cucumber to the mixture. These fresh ingredients will bring a satisfying crunch and vibrant colors to your salad.
  7. Now, add the second can of mandarin oranges, draining the juice again before adding them to the bowl. This will give your salad an extra burst of flavor.
  8. Finally, add the fresh baby spinach and pour the prepared vinaigrette over the top. Gently stir and toss everything together until well combined, ensuring that the salad is coated evenly and every ingredient gets to shine.
  9. Before serving, taste the salad and make any necessary adjustments. You might want to add a touch more salt, pepper, sugar, or vinegar to enhance the flavors. If you prefer it chilled, let it sit in the fridge for at least 30 minutes before serving. This allows all the flavors to meld beautifully.

Things Worth Knowing

  • Don’t overcook the chicken: Ensure that your chicken is just cooked through to keep it tender and juicy.
  • Use fresh veggies: Fresh produce enhances both flavor and nutrition, so opt for the best quality.
  • Chill for flavor: Giving the salad some time in the fridge allows the flavors to blend harmoniously.
  • Adjust to taste: Don’t hesitate to tweak the dressing ingredients according to your preference for sweetness or tanginess.

Expert Tips about Mandarin Orange Chicken Pasta Salad

Mandarin Orange Chicken Pasta Salad

When it comes to making the perfect Mandarin Orange Chicken Pasta Salad, there are a few tips I’ve gathered along the way that can help you elevate your dish. Here are my top recommendations for a salad that’s sure to impress.

  • Storage: Keep any leftovers airtight in the fridge for up to 5 days. However, be aware that the vegetables will release moisture over time.
  • Freezing: It’s best not to freeze this salad, as the texture of the vegetables and pasta won’t hold up well after thawing.
  • Pairing: This salad pairs wonderfully with grilled meats or served alongside a light soup for a refreshing meal.
  • Customize: Feel free to add in your favorite ingredients, like nuts or additional spices, to make it uniquely yours!
  • Leftover Chicken: If you have leftover chicken, this salad is a perfect way to use it up, adding flavor without any extra cooking!
  • Garnish: Top with sesame seeds or chopped herbs for an extra touch of flavor and presentation.

Serving Ideas for Mandarin Orange Chicken Pasta Salad

Serving Mandarin Orange Chicken Pasta Salad is just as fun as making it! Here are some delightful ideas to consider when presenting this vibrant dish:

  • As a main dish: Serve it chilled as a stand-alone meal, perfect for hot summer days.
  • For a side: Pair it with grilled fish or chicken for a satisfying, well-rounded dinner plate.
  • Picnic option: Pack it in a container for a picnic. It holds up well and tastes great outdoors!
  • Lunch idea: Make it for lunch to enjoy at work. It’s healthy, filling, and easy to transport.
  • Presentation: Consider serving it on a large platter for gatherings, allowing guests to help themselves!
  • Seasonal flavors: In the fall, consider adding roasted pumpkin or squash for a seasonal twist!

FAQ

Absolutely! In fact, Mandarin Orange Chicken Pasta Salad is perfect for meal prep. You can prepare it up to 5 days in advance and store it in an airtight container in the fridge. Just keep in mind that the vegetables may release moisture over time, so it’s best to enjoy it within a few days for optimal freshness.

If you’re looking for a vegetarian option, you can easily substitute the chicken with tofu or chickpeas. Both options will provide protein while keeping the dish hearty and satisfying. Additionally, you can increase the quantity of vegetables or even add nuts for an extra crunch!

To make Mandarin Orange Chicken Pasta Salad gluten-free, simply use gluten-free pasta. All the other ingredients are naturally gluten-free, so you can enjoy this refreshing salad without worry!

Definitely! This salad is versatile and allows for customization. You can add nuts, different veggies like bell peppers or radishes, or even swap the mandarin oranges for another fruit. Feel free to get creative!

Conclusion

The Mandarin Orange Chicken Pasta Salad is a vibrant, delicious dish that brings together fresh ingredients and bright flavors. With its balance of sweet and savory, it’s a perfect choice for any occasion. I encourage you to try making it at home, whether for a gathering or just a cozy night in. You won’t be disappointed!

Mandarin Orange Chicken Pasta Salad

Mandarin Orange Chicken Pasta Salad

The ultimate refreshing dish, Mandarin Orange Chicken Pasta Salad combines juicy chicken with sweet mandarins and crisp veggies. Perfect for summer picnics or quick weeknight meals, this salad is both satisfying and easy to make. It's a delightful way to enjoy wholesome ingredients and bright flavors!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 8 servings
Course: Dinner, Salads
Cuisine: American
Calories: 320

Ingredients
  

  • 1 ounce dry onion soup mix
  • 2 to 3 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 2 tablespoons olive oil
  • 1 can mandarin oranges juice from one 10.5-ounce can; add oranges to a separate very large bowl
  • 2 to 3 teaspoons granulated sugar
  • 2 teaspoons ground ginger or to taste
  • 1 teaspoon kosher salt or to taste
  • 1 teaspoon freshly ground black pepper or to taste
  • 1 pinch cayenne pepper optional
  • 16 ounces bowtie pasta cooked according to package directions
  • 1 to 1.25 pounds boneless skinless chicken breast diced into bite-sized pieces, seasoned with salt and pepper
  • 1 red bell pepper diced small
  • 1 cup shredded carrots
  • ½ English cucumber diced small
  • 1 can mandarin oranges one 10.5-ounce can, drained and juice discarded
  • 4 to 6 cups fresh baby spinach about 6 ounces

Equipment

  • Lipton Recipe Secrets Soup and Dip Mix, Onion Flavor

Method
 

  1. To a medium bowl, add all ingredients, whisk to combine; set aside. Note – You are only adding the juice from one can of mandarins to the vinaigrette. Add the mandarins to a separate very large bowl.
  2. Cook pasta according to package directions, drain, and add it to the bowl with the mandarins.
  3. While the pasta is cooking, to a large skillet add the sesame oil, olive oil, chicken, season with salt and pepper, and cook over medium-high heat for about 5 minutes, or until chicken is cooked through; stir and flip intermittently to ensure even cooking.
  4. Add chicken and all cooking juices to the bowl with the mandarins and pasta.
  5. Add the peppers, carrots, cucumbers, additional one can of mandarins (drain juice and discard), spinach, add the vinaigrette, stir and toss to combine and coat evenly.
  6. Taste the salad and make any additional flavor adjustments such as more salt, pepper, sugar, vinegar, cayenne (doesn’t make it hot but adds flavor), etc. and either serve immediately or chill before serving.

Notes

  • Tip: Because of the large volume of this salad, you may want to add half the spinach to start with to your mixing bowl, and as things get mixed and the spinach wilts a bit, add the remaining spinach and continue mixing.
  • Storage: Salad will keep airtight in the fridge for up to 5 days, noting the vegetables will release their natural juices as time passes.

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