Name: Roasted Cabbage with Lemon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 head green cabbage; 2 T olive oil; 3 T lemon juice; 1 generous amount sea salt; 1 generous amount black pepper; 1 slices lemon (for serving (optional))

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When I first discovered the beauty of Roasted Cabbage with Lemon, I was captivated by its simplicity and flavor. I remember standing in my kitchen, a large head of green cabbage in front of me, wondering how I could transform it into something special. Roasting brings out a wonderful sweetness that I never thought possible in cabbage. And when you add fresh squeezed lemon juice, it brightens the entire dish, making it a perfect accompaniment or even a main event. It’s a recipe that I turn to when I want something comforting yet refreshing, especially during the fall season when cabbage is at its best. The crispy edges and tender centers of each wedge create an irresistible texture that has become a favorite in our home. As I watch those beautiful wedges turn golden in the oven, I can’t help but feel a sense of accomplishment. I hope this recipe becomes a beloved go-to for you as well!

Recipe Snapshot

Total Time:
45 mins

Prep Time:
15 mins

Cook Time:
30 mins

Difficulty:
Medium

Calories:
150 kcal

Protein:
3 g

Diet:
Keto, Paleo, Whole30

Fat:
10 g

Tools Used:
Oven, Whisk, Baking Sheet, Mixing Bowl, Chef’s Knife, Frying Pan

The Beauty of This Roasted Cabbage with Lemon

It’s Incredibly Simple

One of the best features of this recipe is its simplicity. With just a few ingredients, you can create a dish that is both elegant and satisfying. The process involves minimal prep and allows you to focus on the flavors. I love that I don’t need to spend hours in the kitchen to make something special.

Health Benefits of Cabbage

Cabbage is a powerhouse of nutrients. It’s low in calories but high in fiber and vitamins C and K, making it a fantastic addition to a healthy diet. I appreciate how something so humble can be packed with benefits. Roasting it not only enhances its flavor but also preserves its nutrients.

Perfect for Any Occasion

Whether you’re hosting a dinner party or just having a quiet night in, Roasted Cabbage with Lemon fits right in. It’s an impressive side dish that pairs well with various mains, or simply enjoy it as a light meal. I often serve it with grilled fish or chicken, and it never fails to impress.

Versatile and Flavorful

This dish is incredibly versatile. You can easily adjust the seasoning to your taste, adding spices or herbs you love. I’ve experimented with paprika and even a hint of chili flakes for a spicy kick. You can also top it with nuts for additional texture.

Great for Meal Prep

Another reason I love this recipe is its meal prep capability. Once roasted, the cabbage holds up well in the fridge for a few days. I often make a big batch on Sunday and enjoy it throughout the week. It’s a great way to make healthy eating easier.

Budget-Friendly

Cabbage is one of the most affordable vegetables you can buy. I love knowing that I can create a delicious and nutritious dish without breaking the bank. It’s a fantastic option for anyone looking to save money while enjoying great flavors.

Ingredients Required for Roasted Cabbage with Lemon

For this recipe, we focus on the vibrant ingredients that come together to create a dish full of flavor and nutrition. Each ingredient plays a crucial role in achieving the perfect texture and taste. The standout is, of course, the cabbage, which caramelizes beautifully in the oven, while the olive oil and lemon juice add brightness and depth.

1 large head of green cabbage: The star of the dish, cabbage becomes sweet and tender when roasted. Choose a fresh head for the best results.
2 T olive oil: This adds richness and helps the cabbage brown perfectly.
3 T fresh squeezed lemon juice: Fresh lemon juice enhances the flavor profile, adding a zesty brightness.
Generous amount of sea salt and fresh ground black pepper: Essential for seasoning and elevating the dish’s overall taste.
Lemon slices, for serving cabbage (optional): A lovely garnish that offers extra flavor when served.

Recipe Directions for Roasted Cabbage with Lemon

Getting started on this recipe is straightforward and rewarding. I enjoy the process of roasting, as it allows the natural sweetness of the cabbage to shine. Follow these steps for perfectly roasted wedges.

Preheat your oven to 450F/232C. This high temperature is key to achieving that lovely caramelization on the cabbage.
Spray a roasting pan with non-stick spray or brush it with olive oil. This will help prevent sticking and allow for even cooking.
Cut the head of cabbage into 8 same-size wedges, making sure to cut through the core and stem end. This ensures that each wedge holds its shape during roasting.
Arrange the wedges in a single layer on the roasting pan. You want them to be spaced apart for maximum browning.
In a small bowl, whisk together the olive oil and lemon juice. This mixture will add flavor and moisture to the cabbage.
Using a pastry brush, brush the top sides of each cabbage wedge with the olive oil and lemon juice mixture. Be generous with the seasoning of sea salt and fresh ground black pepper too!
Carefully turn the cabbage wedges and brush the second side with the olive oil mixture, seasoning again with salt and pepper.
Roast the cabbage for about 15 minutes. Keep an eye on them; you want the side touching the pan to be nicely browned.
Remove the pan from the oven and turn each wedge carefully. This step is essential for even cooking.
Put the pan back into the oven and roast for another 10 to 15 minutes. You’re looking for the cabbage to be nicely browned and cooked through, with just a bit of chewiness remaining.
Serve hot, garnished with additional lemon slices for squeezing at the table if desired. This adds a bright touch to each bite!

Things Worth Knowing

Choosing Fresh Cabbage: Look for heads that feel heavy for their size and have tightly packed leaves. Avoid any with soft spots or browning.
Cutting Technique: Make sure to use a sharp knife when cutting the cabbage into wedges to ensure clean cuts.
Adjusting Cooking Time: Depending on your oven, you may need to adjust the cooking time slightly for perfect browning.
Serving Suggestions: Pair this dish with grilled meats, or serve it as a stunning centerpiece for a vegetarian feast.

Helpful Notes about Roasted Cabbage with Lemon

There are a few tips that can enhance your experience with this recipe. Understanding these will ensure your Roasted Cabbage with Lemon turns out perfectly every time.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best results.
Freezing: While fresh cabbage is best, you can freeze cooked cabbage. Just let it cool completely before transferring it to a freezer-safe bag.
Pairing: This dish pairs beautifully with a variety of proteins, such as grilled fish or chicken. It also complements hearty grains.
Seasonal Variations: Feel free to add seasonal vegetables like carrots or potatoes to the roasting pan for a one-pan meal.
Experiment: Experiment with different spices or herbs to give the dish your unique twist!

Accompaniments for Roasted Cabbage with Lemon

Grilled Fish: The lightness of grilled fish, such as salmon or tilapia, goes perfectly with the roasted flavors of cabbage.
Herb Quinoa: Serve the cabbage alongside a fluffy herb quinoa for a nutritious meal.
Any Season: This dish is versatile enough to be enjoyed all year round but shines brightest in the fall.
Picnic or BBQ: Bring it along to a picnic or BBQ; its flavors are enhanced when enjoyed outdoors.
Lunch or Dinner: Enjoy it as a side for dinner or as a light lunch with a simple side salad.
Leftover Magic: Transform leftover cabbage into a delicious stir-fry or add it to soups for added depth.

FAQ

Absolutely! While green cabbage is commonly used, you can experiment with varieties like red cabbage or Savoy cabbage. Each type will bring a unique flavor and texture. Just keep in mind that cooking times may vary slightly based on the cabbage type, but the basic method remains the same. Enjoy exploring!

This Roasted Cabbage with Lemon is naturally vegan, as it only contains vegetables and olive oil. You can enhance the flavor by adding vegan-friendly herbs and spices. Feel free to serve it with other vegan side dishes for a complete meal. It’s versatile enough to fit any dietary preference!

This dish pairs well with many options. I love serving it alongside grilled fish or chicken for a balanced meal. It also complements hearty grains like quinoa or rice. You can even enjoy it as part of a vegetarian feast or as a topping for grain bowls. The possibilities are endless!

Leftover roasted cabbage can be stored in an airtight container in the fridge for up to 3 days. I recommend reheating it in the oven to maintain its crispy texture. It makes for a quick and healthy side dish or snack when you’re in need of something nutritious!

Conclusion

This Roasted Cabbage with Lemon is a wonderful way to transform a simple vegetable into something truly special. Its crispy edges and zesty flavor make it a dish you’ll want to share with friends and family. I encourage you to try making it tonight—you might just discover a new favorite recipe!