Chicken Nugget Wraps
Whenever I’m looking for a quick, fun meal that’s sure to please, I immediately think of Chicken Nugget Wraps. These wraps have been a steady favorite in my household, especially on those busy weeknights when I want something delicious but don’t have a lot of time. Picture this: you get off work, your kids are starving, and you need something that can come together in no time flat. Well, that’s where these wraps come into play! They’re not just tasty; they’re versatile, allowing each person to customize their wrap with their favorite toppings. I love how simple they are to prepare – just warm up some chicken nuggets, grab your favorite tortilla, and layer it all up. It’s that easy! I often find myself experimenting with different sauces and toppings, making each wrap an exciting new meal experience. If you haven’t tried Chicken Nugget Wraps yet, you’re definitely missing out!
Recipe Snapshot
11 mins
5 mins
6 mins
Medium
300 kcal
12 g
Keto, Paleo, Whole30
14 g
Air Fryer, Mixing Bowl, Oven, Cutting Board, Skillet, Chef’s Knife, Baking Sheet
Why This Chicken Nugget Wraps Hits Different
Quick and Easy
One of the best parts about Chicken Nugget Wraps is how quickly they come together. In less than 15 minutes, your meal can be ready to devour. This isn’t just for the kids either; adults love them too! Perfect for those evenings when you’re short on time, they can be thrown together in a pinch.
Customizable to Taste
Another reason Chicken Nugget Wraps stand out is how adaptable they are. You can mix and match sauces and toppings according to your family’s preferences. Want a spicy kick? Add some hot sauce. Prefer something creamier? Toss in some ranch dressing. The possibilities are endless!
Fun for the Whole Family
Making these wraps can turn into a family activity. Get the kids involved by letting them choose their own fillings. They can help out by assembling their wraps, making them more likely to enjoy the meal. It’s a fun way to engage everyone in the kitchen!
Perfect for Meal Prep
If you’re someone who likes to meal prep, these wraps can be your best friend. You can prep all the ingredients ahead of time and simply assemble them when you’re ready to eat. This is especially handy for lunchboxes or quick dinners. Just pack the ingredients separately to keep everything fresh!
Kid-Friendly
Let’s be honest: kids love chicken nuggets! So why not elevate them into a meal that feels a little more gourmet? Chicken Nugget Wraps are sure to get your little ones excited about dinner time. Plus, you can sneak in some veggies without them even noticing!
Ingredients for Chicken Nugget Wraps
The ingredients for Chicken Nugget Wraps are simple yet effective. They come together to create a delicious balance of flavors and textures that make each bite satisfying. Key players in this recipe include the crispy chicken nuggets, the soft tortilla, and the fresh veggies that add a nice crunch.
- 6 small chicken nuggets – I used Just Bare Chicken Nuggets, which are perfectly crispy and flavorful. They provide the main protein source in this wrap.
- 1 large tortilla – A soft tortilla wraps everything up nicely, making it easy to hold and eat without any mess.
- 1 tablespoon Dijon mustard – This mustard adds a zesty flavor to the wrap, enhancing the overall taste.
- 1 tablespoon honey – Honey adds a touch of sweetness that balances the sharpness of the mustard.
- 1 tablespoon plain Greek yogurt or mayonnaise – This creaminess brings everything together and can be adjusted according to preference.
- 4 pieces lettuce – Fresh lettuce gives a crisp texture, making the wrap feel light and refreshing.
- ½ medium Roma tomato, diced – Diced tomatoes offer a burst of juiciness and color in every bite.
Chicken Nugget Wraps Instructions
Making Chicken Nugget Wraps is as easy as it gets. Follow these steps, and you’ll have a delicious meal ready in no time!
- Preheat your air fryer to 370 degrees. You can also use a conventional oven if you prefer. This step ensures that your chicken nuggets will be perfectly crispy.
- Place the chicken nuggets into the air fryer basket and cook them for about 6 to 8 minutes. If using the oven, follow the package instructions for baking until golden brown and heated through.
- While the nuggets are cooking, grab a small bowl and add the Dijon mustard, honey, and plain Greek yogurt. Mix these ingredients together until well combined. This sauce is what ties all the flavors together!
- Once the chicken nuggets are done, remove them from the air fryer or oven. Allow them to cool for just a minute. Then, take your large tortilla and lay it flat on a cutting board.
- Center the cooked chicken nuggets in the middle of the tortilla. Drizzle the honey Dijon sauce over the nuggets generously.
- Next, add the lettuce and diced tomato on top of the chicken nuggets. This is where you can customize the wrap to your liking!
- Now, fold in the sides of the tortilla over the filling. This is important because it helps keep everything inside the wrap when you roll it.
- With the sides folded in, scoot the filling closer to the bottom edge of the tortilla. This positioning makes it easier to roll it up tightly.
- Starting from the bottom, tightly roll up the tortilla until you have a burrito shape. Make sure to keep the filling tucked in as you go!
- Once rolled, slice the wrap in half on a diagonal. This not only makes it easier to eat but also looks inviting!
- Serve immediately and enjoy your Chicken Nugget Wraps with extra sauce on the side if you like!
Things Worth Knowing
- Use fresh ingredients: Fresh produce can elevate the flavors of your wrap significantly. Always opt for the freshest lettuce and tomatoes available.
- Customize your sauces: Don’t be afraid to experiment with different sauces. Try ranch, BBQ, or a spicy sriracha mayo to mix things up.
- Cooking method variety: If you don’t have an air fryer, baking the nuggets works just as well. This ensures you can enjoy these wraps no matter your kitchen equipment.
- Serving suggestions: Pair these wraps with a side of fruit or a simple salad for a complete meal.
Helpful Notes about Chicken Nugget Wraps
Here are some tips to make your Chicken Nugget Wraps experience even better!
- Storage: For leftovers, store the components separately in airtight containers. This prevents the tortilla from getting soggy.
- Freezing: You can freeze the chicken nuggets prior to cooking if you want to prepare in advance. Just ensure they are cooked before adding into the wrap.
- Pairing: Consider serving with a crunchy side like carrot sticks or a light salad to complement the meal.
- Meal Prep: Pre-cook your chicken nuggets during the weekend and assemble your wraps as needed throughout the week.
- Variations: Feel free to switch up the veggies! Add sliced bell peppers or cucumbers for extra crunch.
Best Served With
When it comes to serving Chicken Nugget Wraps, there are plenty of delightful options to consider. Here are some of my favorite pairings:
- Fresh Salad: A side salad with seasonal greens and a light dressing complements the wraps beautifully.
- Fruit Medley: Serve with a selection of fresh fruits like grapes, berries, or apple slices for a refreshing contrast.
- Chips & Dip: Crunchy tortilla chips with salsa or guacamole can enhance the fun factor of your meal.
- Vegetable Sticks: Carrot and celery sticks can add a healthy crunch to your meal, making it even more enjoyable.
- Lunch Box Option: These wraps are great for lunch boxes. Just pack the ingredients separately and let the kids assemble their own at school!
FAQ
Conclusion
Chicken Nugget Wraps are a fantastic and easy way to enjoy a meal that everyone can love. Their versatility and quick prep make them a go-to for busy weeknights. I encourage you to give this recipe a try, as it’s not only delicious but also a fun way to get everyone in the kitchen. Enjoy the satisfaction of wrapping up your favorite flavors, and make it a meal to remember!
Chicken Nugget Wraps
Ingredients
Equipment
Method
- Preheat your air fryer to 370 degrees. You can also use a conventional oven if you prefer. This step ensures that your chicken nuggets will be perfectly crispy.
- Place the chicken nuggets into the air fryer basket and cook them for about 6 to 8 minutes. If using the oven, follow the package instructions for baking until golden brown and heated through.
- While the nuggets are cooking, grab a small bowl and add the Dijon mustard, honey, and plain Greek yogurt. Mix these ingredients together until well combined. This sauce is what ties all the flavors together!
- Once the chicken nuggets are done, remove them from the air fryer or oven. Allow them to cool for just a minute. Then, take your large tortilla and lay it flat on a cutting board.
- Center the cooked chicken nuggets in the middle of the tortilla. Drizzle the honey Dijon sauce over the nuggets generously.
- Next, add the lettuce and diced tomato on top of the chicken nuggets. This is where you can customize the wrap to your liking!
- Now, fold in the sides of the tortilla over the filling. This is important because it helps keep everything inside the wrap when you roll it.
- With the sides folded in, scoot the filling closer to the bottom edge of the tortilla. This positioning makes it easier to roll it up tightly.
- Starting from the bottom, tightly roll up the tortilla until you have a burrito shape. Make sure to keep the filling tucked in as you go!
- Once rolled, slice the wrap in half on a diagonal. This not only makes it easier to eat but also looks inviting!
- Serve immediately and enjoy your Chicken Nugget Wraps with extra sauce on the side if you like!
Notes
- Tip 1: The honey Dijon mustard sauce is optional. Ranch, BBQ sauce, or your favorite dressing can easily be swapped for what you like.
- Tip 2: I based the nutrition on the Just Bare Chicken Nuggets I used in the recipe. Nutrition may vary based on the brand you choose to use.
- Tip 3: 5 to 6 small chicken nuggets from Just Bare is about the right size, or about 3-4 ounces of chicken nuggets.
