Name: Parmesan Crusted Air Fryer Chicken Thighs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 3-4 pieces bone-in chicken thighs (about 2 to 2½ lbs., skin removed if desired); 2 tablespoons olive oil; 2-3 cloves garlic (minced); ½ teaspoon sea salt; ½ teaspoon cracked pepper; ¾ cup breadcrumbs (or panko); ½ cup grated parmesan; ½ teaspoon Italian seasoning

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There’s something incredibly satisfying about biting into a piece of juicy chicken, especially when it’s a Parmesan Crusted Air Fryer Chicken Thighs. The first time I made these, it was one of those spontaneous evenings where I wanted something crispy yet tender. I had some chicken thighs in the fridge, and I thought, why not give them a crispy twist? I can still remember the aroma wafting through the kitchen as they cooked, and the first bite was pure bliss.

Recipe Snapshot

Total Time:
30 mins

Prep Time:
10 mins

Cook Time:
20 mins

Difficulty:
Medium

Calories:
350 kcal

Protein:
30 g

Diet:
Keto, Paleo, Whole30

Fat:
20 g

Tools Used:
Air Fryer

What’s Great About This Parmesan Crusted Air Fryer Chicken Thighs

Healthier Alternative

Using the air fryer allows for a significantly lower fat content compared to traditional frying methods. You still get that crispy texture without the excess oil, making these thighs a healthier option.

Flavor Explosion

The combination of grated parmesan, Italian seasoning, and garlic creates a flavor explosion that tantalizes your taste buds. It’s like a party in your mouth with each bite!

Quick and Convenient

On busy weeknights, this recipe shines. It’s quick to prepare and doesn’t require hours of cooking. In under 30 minutes, you can serve up a delicious meal that looks and tastes like it took much longer.

Kid-Friendly

My kids absolutely love these chicken thighs. The crunchy crust makes them appealing to even the pickiest eaters, and I appreciate knowing they are consuming a nutritious meal.

Versatile Dish

You can easily customize this recipe. Want more spice? Add some chili powder or paprika. Prefer a tangy flavor? A squeeze of lemon before serving works wonders. The possibilities are endless!

Perfect for Meal Prep

These Parmesan Crusted Air Fryer Chicken Thighs are perfect for meal prep! They store well in the fridge and can be easily reheated for a quick lunch or dinner.

What You Need for Parmesan Crusted Air Fryer Chicken Thighs

When it comes to creating the perfect Parmesan Crusted Air Fryer Chicken Thighs, the ingredients are key. Each one plays a vital role in building flavor and texture. The star of the dish is undoubtedly the chicken thighs, known for their juiciness and rich flavor. The olive oil helps achieve that crispy crust, while breadcrumbs and parmesan create a delightful crunch. Together, these ingredients make a delicious, satisfying meal.

3-4 bone-in chicken thighs (about 2 to 2½ lbs.), skin removed if desired – The perfect cut for this recipe, offering juiciness and flavor.
2 tablespoons olive oil – Enhances the flavor and helps the crust get wonderfully crispy.
2-3 garlic cloves, minced – Adds a fragrant depth that pairs beautifully with the chicken.
½ teaspoon sea salt – Essential for bringing out all the flavors in the dish.
½ teaspoon cracked pepper – A touch of spice to balance the richness of the chicken.
¾ cup breadcrumbs, or panko – Creates a delightful crunchy coating that’s irresistible.
½ cup grated parmesan – Gives that cheesy goodness and enhances the flavor of the crust.
½ teaspoon Italian seasoning – A blend of herbs that adds an aromatic touch to the dish.

Step by Step Instructions for Parmesan Crusted Air Fryer Chicken Thighs

Cooking these Parmesan Crusted Air Fryer Chicken Thighs is simple and fun! You’ll love how easy it is to prepare this flavorful dish. Follow these detailed steps, and you’ll have a scrumptious meal ready in no time!

First, if your air fryer requires preheating, set it to 400°F. This temperature is perfect for achieving that crispy exterior.
Next, take your chicken thighs and pat them dry with paper towels. This will help the skin crisp up nicely once cooked.
In a large bowl, toss the chicken thighs with olive oil, minced garlic, sea salt, and cracked pepper. Ensure each piece is fully coated for maximum flavor.
In a separate bowl, combine the breadcrumbs, grated parmesan, and Italian seasoning. Mix well to ensure even distribution of the seasonings.
Now it’s time to coat the chicken. Take each thigh and dredge it in the breadcrumb mixture, pressing it onto all sides so it sticks well.
Prepare the air fryer basket by spraying it lightly with cooking oil. Place the coated chicken thighs presentation side down in the basket for a beautiful finish.
Cook the thighs for about 12 minutes. This initial cook time will help them develop a nice crust.
After 12 minutes, flip each chicken thigh carefully using tongs. This helps achieve an even crisp on both sides.
Continue cooking for another 6 to 8 minutes. You’ll know they are done when the internal temperature at the thickest part reaches 165°F.
Once they’re finished, carefully remove the chicken thighs from the air fryer and let them rest for about 5 minutes before serving. This resting time allows the juices to redistribute, making them even more succulent.

Things Worth Knowing

Cooking time may vary based on the size of the chicken thighs. Always check for doneness with a meat thermometer.
Consider marinating the chicken beforehand to enhance flavor and tenderness.
For a more robust flavor, let the coated chicken sit for 15 minutes prior to cooking.
Keep an eye on the crumbs towards the end of cooking to prevent burning.

Helpful Notes about Parmesan Crusted Air Fryer Chicken Thighs

These notes will help you create the perfect Parmesan Crusted Air Fryer Chicken Thighs every time. Follow these tips for great results!

Storage: Store leftover chicken thighs in an airtight container in the refrigerator for up to 4 days. They make for a tasty lunch option!
Freezing: You can freeze cooked chicken thighs. Allow them to cool, then store in a freezer-safe container for up to 3 months. Reheat in the air fryer for best results.
Pairing: These chicken thighs pair beautifully with a fresh salad or steamed vegetables for a balanced meal.
Reheating: For best results, reheat the chicken in the air fryer at 400°F for about 3 to 5 minutes to restore the crispiness.
Variations: Experiment with different herbs and spices to customize the flavor according to your preference! Try adding some paprika for a kick or fresh herbs for brightness.

Pairing Suggestions for Parmesan Crusted Air Fryer Chicken Thighs

When it comes to serving your Parmesan Crusted Air Fryer Chicken Thighs, the options are endless!

Fresh Salad: Serve these thighs alongside a vibrant green salad tossed with a light vinaigrette for a refreshing contrast.
Steamed Vegetables: Pair them with steamed broccoli or green beans to add a nutritious side.
Rice or Quinoa: A serving of rice or quinoa absorbs the flavors beautifully and makes the meal heartier.
Casual Gatherings: These are perfect for casual dinners or family gatherings where everyone can enjoy this easy yet delicious dish.
Special Occasions: Serve these at festive occasions like birthdays or holidays—everyone will love them!
Storage Tips: If you have leftovers, they store well in the fridge and reheat beautifully, making them perfect for meal prep!

FAQ

The best way to tell if your chicken thighs are done is to use a meat thermometer. Insert it into the thickest part of the thigh; it should read 165°F. This ensures that the chicken is cooked through and safe to eat. If you don’t have a thermometer, check if the juices run clear when you cut into the meat. If they are pink, it needs more time.

Yes, you can definitely use boneless chicken thighs for the Parmesan Crusted Air Fryer Chicken Thighs. They will cook a bit faster than bone-in thighs, so reduce the cooking time by a few minutes. Just make sure to still check for that internal temperature of 165°F to ensure they are fully cooked!

These Parmesan Crusted Air Fryer Chicken Thighs pair wonderfully with a variety of sides! I recommend a fresh green salad, roasted vegetables, or even mashed potatoes. You can also serve them over a bed of rice or quinoa for a complete meal. Whatever you choose, they are sure to be a hit!

Absolutely! You can prepare the chicken thighs ahead of time by coating them in the breadcrumb mixture and storing them in the refrigerator for a few hours or overnight. When you’re ready to cook, just pop them into the air fryer. This makes for a quick and easy meal when you don’t have much time to cook!

Conclusion

The Parmesan Crusted Air Fryer Chicken Thighs is a delightful dish that combines crispy texture with juicy flavors. It’s perfect for weeknight dinners or special occasions, satisfying everyone around the table. I encourage you to give this recipe a try; you won’t be disappointed!