Name: Chicken Satay with Peanut Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 1/2 lb chicken breasts (cut into 1-inch cubes); 1/4 cup low sodium soy sauce; 2 tablespoons peanut butter; 1 tablespoon rice vinegar; 1 tablespoon lime juice; 2 teaspoons sesame oil; 2 teaspoons honey; 2 teaspoons grated ginger; 2 cloves garlic (minced); 1/4 teaspoon crushed red pepper; Salt and pepper (to taste); Peanut dipping sauce; Green onions; Chopped cilantro

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There’s something incredibly satisfying about making Chicken Satay with Peanut Sauce at home. I remember the first time I tried satay at a vibrant street market in Indonesia, the aroma of grilled chicken skewers filled the air, and I couldn’t resist. The perfectly charred pieces of marinated chicken, served alongside a creamy, rich peanut sauce, made my taste buds sing. It’s a dish that transports me back to those bustling streets every time I prepare it. The beauty of Chicken Satay with Peanut Sauce is that it’s not just a meal; it’s an experience that brings friends and family together around the grill. Whether it’s a summer barbecue or a cozy dinner, this dish is sure to impress.

Recipe Snapshot

Total Time:
20 mins

Prep Time:
10 mins

Cook Time:
10 mins

Difficulty:
Medium

Calories:
350 kcal

Protein:
28 g

Diet:
Keto, Whole30, Low FODMAP

Fat:
18 g

Tools Used:
Whisk, Grater, Mixing Bowl, Chef’s Knife, Frying Pan

The Best Thing About This Chicken Satay with Peanut Sauce

Irresistible Flavor

The unique combination of flavors in Chicken Satay with Peanut Sauce creates a taste sensation that’s hard to forget. The marinated chicken, infused with soy sauce and sesame oil, brings a savory depth, while the peanut sauce adds a creamy richness that perfectly complements the savory notes.

Perfect for Gatherings

Fire up the grill and invite your friends over because this dish is perfect for gatherings. The skewers are easy to handle, making it a fun, interactive dining experience. Plus, they are visually appealing, bringing a pop of color to your table with fresh herbs and vibrant sauces.

Quick and Easy

One of my favorite things about Chicken Satay with Peanut Sauce is how quick and easy it is to prepare. With just a little marinating time, you can have this dish ready to go in no time. It’s perfect for busy weeknights when you want something delicious without spending hours in the kitchen.

Customizable

This recipe is highly customizable. You can easily swap out the chicken for shrimp, beef, or even tofu to cater to different tastes and dietary restrictions. The peanut sauce is versatile too – adjust the spice level according to your preference by adding more or fewer chili flakes.

Healthy and Nutritious

Besides being delicious, Chicken Satay with Peanut Sauce is also a healthy option. Using lean chicken breasts and fresh herbs not only enhances the flavor but also increases the nutritional value of the meal. The peanut sauce contains healthy fats, providing a satisfying richness without all the guilt.

Great Leftovers

If you have any leftovers, they make for a tasty lunch the next day. The flavors meld together beautifully, and you can easily toss the grilled chicken into salads or wraps for a quick meal.

Ingredients for Chicken Satay with Peanut Sauce

When creating Chicken Satay with Peanut Sauce, it’s essential to choose fresh, quality ingredients that work harmoniously together. Each component plays a significant role in building the rich flavors of the dish. From the succulent chicken to the creamy peanut sauce, these ingredients come together to create a memorable meal.

1 1/2 lb boneless, skinless chicken breasts, cut into 1-inch cubes: This lean protein forms the base of our dish. Chicken breasts soak up the marinade beautifully, ensuring each bite is flavorful.
1/4 cup low sodium soy sauce: Adds a savory umami kick to the marinade, enhancing the overall taste.
2 tablespoons peanut butter: The star of the peanut sauce, providing creaminess and depth of flavor.
1 tablespoon rice vinegar: Offers a touch of acidity to balance the richness of the peanut sauce.
1 tablespoon lime juice: Brightens the dish with its zesty flavor, complementing the savory elements.
2 teaspoons sesame oil: Adds a nutty aroma and flavor that enhances the dish’s overall profile.
2 teaspoons honey: Sweetens the marinade and balances the saltiness from the soy sauce.
2 teaspoons grated ginger: Provides warmth and spice, infusing the chicken with a delightful aroma.
2 cloves garlic, minced: Brings a flavorful punch to the marinade, enhancing the overall taste.
1/4 teaspoon crushed red pepper: Adds a slight kick of heat to the dish.
Salt and pepper, to taste: Essential for seasoning the chicken and ensuring it’s flavorful.
Peanut dipping sauce: For serving, this rich and creamy sauce is a must-have for dipping the skewers.
Green onions: These fresh herbs add a pop of color and a mild onion flavor when sprinkled on top.
Chopped cilantro: A fresh herb that brightens the dish and adds an aromatic touch.

How to Prepare Chicken Satay with Peanut Sauce

Preparing Chicken Satay with Peanut Sauce is a step-by-step process that’s both fun and rewarding. Follow these instructions closely to create succulent chicken skewers that are bursting with flavor!

Start by placing the chicken in a large bowl or a ziplock bag. This is where it all begins! You want to ensure that the chicken is cut into even 1-inch cubes to allow for uniform marination and cooking.
Next, in a separate bowl, whisk together the following ingredients to create the marinade: soy sauce, peanut butter, rice vinegar, lime juice, sesame oil, honey, grated ginger, minced garlic, crushed red pepper, and season with salt and pepper. Aim for a smooth consistency to ensure all the flavors blend nicely.
Reserve a couple of tablespoons of this marinade for later use, then pour the remaining marinade over the chicken and make sure each piece is completely coated. This step is crucial for flavor absorption, so take a moment to massage the marinade into the chicken.
Seal the bag or cover the bowl, and place the chicken in the refrigerator to marinate. Ideally, let it sit for at least 30 minutes, but if you have more time, marinate it overnight for maximum flavor.
While the chicken is marinating, prepare the peanut dipping sauce. In a medium bowl, combine all the ingredients for the peanut sauce and whisk until smooth. Set it aside, allowing the flavors to meld. This sauce is essential for dipping your skewers!
If you’re using wooden skewers, soak them in warm water for about 30 minutes. This prevents them from burning on the grill. Meanwhile, you can preheat your grill or grill pan over medium-high heat.
Once the skewers are ready, thread the marinated chicken pieces onto them, about five pieces per skewer. Make sure not to overcrowd the skewers to allow for even cooking.
Spray the grill grates with non-stick spray to prevent sticking and place the skewers on the grill. Cook them for about 5 to 6 minutes on each side, brushing with the reserved marinade. This step will give the skewers a beautiful glaze and enhance their flavor.
Check for doneness using a meat thermometer; the internal temperature should reach 165 degrees F. Once fully cooked, remove the skewers from the grill.
Top the skewers with fresh cilantro and green onions for added freshness and color. Finally, drizzle some of the peanut sauce over the top or serve it on the side for dipping. Enjoy!

Things Worth Knowing

Marination Time: Allowing the chicken to marinate enhances its flavor significantly. The longer, the better!
Grilling Temperature: Ensure your grill is preheated to medium-high heat. This will give the chicken those beautiful grill marks and a nice char.
Testing for Doneness: A meat thermometer is your best friend when grilling. Always check the internal temperature for safety.
Soaking Skewers: Soaking wooden skewers prevents them from burning and ensures that your chicken doesn’t stick.

Ways to Customize

If you’re looking to put a unique spin on Chicken Satay with Peanut Sauce, consider these customization options to suit your taste and dietary preferences. You can easily adjust the flavors and serve it in various ways!

Flavor Variations: Experiment with different marinades by adding spices like cumin or coriander for a unique twist.
Protein Options: Try using shrimp or beef instead of chicken, or for a vegetarian option, use tofu or tempeh.
Serving Style: Serve the skewers on a bed of rice or with fresh salad greens for added texture and nutrition.
Heat Levels: Adjust the amount of crushed red pepper in the marinade to cater to your heat preference.
Dipping Sauces: Besides peanut sauce, consider serving with chili sauce or a yogurt-based dip for variety.
Fresh Herbs: Add mint or basil to the topping mix for an extra burst of freshness.
Wrap It Up: Use the skewers in wraps with fresh vegetables and a drizzle of sauce for a portable meal.

Serving Ideas for Chicken Satay with Peanut Sauce

When it comes to serving Chicken Satay with Peanut Sauce, the possibilities are endless. Here are some of my favorite ideas that will elevate your dining experience:

With Rice: Serve the skewers over a bed of jasmine or coconut rice to soak up the delicious peanut sauce.
Fresh Salads: Pair the skewers with a light, crunchy salad featuring ingredients like cucumber, carrots, and bell peppers for a refreshing contrast.
Wraps: Create wraps using whole wheat tortillas, adding some fresh greens and extra peanut sauce for a fun, portable meal.
Appetizer Platter: Serve as an appetizer with various dipping sauces on a platter for guests to enjoy at parties.
Casual Gatherings: Perfect for summer barbecues or outdoor gatherings. Guests can help themselves to skewers and sauces at their leisure.
Storage Tips: Store leftovers in an airtight container in the refrigerator for up to three days.
Seasonal Pairings: Serve alongside grilled vegetables in the summer or hearty roasted potatoes in the fall for a satisfying meal.

FAQ

Chicken Satay is a popular Southeast Asian dish consisting of marinated pieces of chicken that are skewered and grilled. The chicken is typically served with a flavorful peanut sauce for dipping, making it a favorite at barbecues and family gatherings. Its roots can be traced back to Indonesia, but it has become beloved in many countries for its rich flavors and easy preparation.

Absolutely! While chicken is the most common meat used for satay, you can easily substitute it with beef, pork, shrimp, or even tofu for a vegetarian option. Each protein will bring its own unique flavor and texture to the dish. Just make sure to adjust the marinating time accordingly, as denser meats like beef may require longer marinades.

To store leftovers of your Chicken Satay with Peanut Sauce, place them in an airtight container in the refrigerator. They will generally keep well for up to three days. For best results, reheat them in a skillet over medium heat to maintain their flavor and texture. If you want to extend the life of your satay, consider freezing the cooked chicken in a freezer-safe bag; it can last for up to three months.

Chicken Satay with Peanut Sauce pairs wonderfully with a variety of side dishes. You can serve it with steamed jasmine rice, a fresh salad, or grilled vegetables to complement the savory flavors. For a more indulgent option, try serving it with coconut rice or flatbreads. These options not only enhance the meal but also provide a wonderful contrast to the richness of the peanut sauce, making for a well-rounded dining experience.

Conclusion

The magic of Chicken Satay with Peanut Sauce lies in its incredible flavor and ease of preparation. This dish brings a taste of the vibrant street food scene right into your home. I invite you to try it for your next gathering or even a cozy dinner at home, as it never fails to impress. You and your loved ones will be glad you did!