Beet Hummus
There’s something incredibly satisfying about whipping up a batch of Beet Hummus in your own kitchen. I remember the first time I made it; the vibrant color of the beets added a splash of joy to my day. It was a rainy afternoon, and I was craving something light yet flavorful. This creamy dip quickly turned into a staple in our household. Whether it’s a snack or a party appetizer, Beet Hummus has a way of impressing everyone. With its earthy undertones and subtle sweetness, it’s not only a feast for the eyes but also for the taste buds. Plus, the health benefits of beets make it a guilt-free indulgence!
Recipe Snapshot
10 mins
10 mins
0 mins
Medium
150 kcal
6 g
Keto, Paleo, Whole30
6 g
Food processor
What We Adore About This Beet Hummus
A Colorful Twist on Traditional Hummus
What I love most about Beet Hummus is how it takes the classic hummus recipe and transforms it into something extraordinary. The gorgeous fuchsia color is captivating, making it a perfect centerpiece for any gathering. It’s surprising how such a simple addition can elevate the dish.
Health Benefits Galore
Beets are packed with nutrients, including fiber, vitamins, and minerals. They’re known for their ability to lower blood pressure and improve overall heart health. Enjoying Beet Hummus not only satisfies your taste buds but also nourishes your body.
Versatile and Easy to Make
This recipe is incredibly straightforward. With just a few ingredients, you can create a dip that’s suitable for any occasion. Whether you’re dipping fresh veggies or spreading it on sandwiches, Beet Hummus adapts beautifully to different serving styles.
Perfect for Meal Prep
One of my favorite things about Beet Hummus is that it stores well in the fridge. It’s the ideal solution for meal prepping. I often make a big batch at the beginning of the week to enjoy as a healthy snack throughout.
A Crowd-Pleaser
Whenever I serve Beet Hummus at gatherings, I’m always amazed at how quickly it disappears. Its unique flavor profile piques curiosity, and everyone can’t help but give it a try. Once they do, they’re hooked!
Shopping List for Beet Hummus

When it comes to making Beet Hummus, the quality of your ingredients matters. Fresh, vibrant produce creates a dip that’s not only tasty but also visually stunning. Each ingredient plays a vital role, contributing to the creamy texture and rich flavor that makes this dish a favorite.
- Beetroot: 1 medium, roasted, boiled, or steamed. This is the star ingredient, bringing color and sweetness.
- Canned chickpeas: 1×15 ounce (400g), drained, or 1 ½ cups of cooked chickpeas. They provide the base and creamy texture.
- Garlic: 2 cloves. Adds depth of flavor.
- Tahini: 1-2 tablespoons. Contributes a nutty flavor and creaminess.
- Lemon juice: 2 tablespoons. Balances the sweetness of the beets with a zesty kick.
- Olive oil: 2 tablespoons. Enhances richness and smoothness.
- Ground black pepper: ÂĽ teaspoon. Adds a touch of warmth.
- Salt: Âľ teaspoon. Essential for bringing out the flavors of all the ingredients.
Cooking Method for Beet Hummus

Making Beet Hummus is a straightforward and enjoyable process. I love the moment when I combine the bright ingredients and watch them transform into a luscious dip. Let’s dive into these simple steps!
- Begin by preparing your ingredients. If you haven’t yet roasted, boiled, or steamed your beetroot, do that first. It’s important to have it cooled down for blending. The vibrant color will infuse into your dip, making it look irresistible.
- Next, grab your food processor and add the cooled beetroot, canned chickpeas, garlic, tahini, lemon juice, and olive oil. Don’t forget to sprinkle in the ground black pepper and salt to enhance the flavors. This combination creates the foundation for your hummus.
- Blend the mixture on high speed until it reaches a smooth and creamy consistency. This usually takes about five minutes. If it feels too thick, add a tablespoon of water at a time and blend again until you achieve your desired texture.
- Once blended, taste your hummus! This is your chance to adjust the seasoning. If you prefer a bolder garlic flavor, add more garlic or a touch more salt if necessary. It’s all about personal preference.
- Now, it’s time to serve! Transfer your beautifully blended Beet Hummus into a bowl. Drizzle a bit of olive oil on top for added richness and a glossy finish.
- For garnishing, consider adding pomegranate seeds, fresh herbs, nigella seeds, or sesame seeds. They not only enhance the presentation but also add a delightful texture contrast.
- Finally, serve your Beet Hummus alongside toasted pita chips or veggie sticks like celery, cucumber, or carrot. It’s a colorful, healthy, and satisfying snack!
Things Worth Knowing
- Beetroot is a natural colorant, making your hummus vibrant and appealing.
- Roasting the beets enhances their sweetness compared to boiling.
- Adding a pinch of cayenne can give your hummus a spicy kick.
- If you’re using dried chickpeas, soak and cook them ahead of time for the best texture.
Substitutions and Tips

Creating Beet Hummus is a delightful experience, and there are plenty of tips to ensure the best outcome. Here’s a collection to help you out!
- Storage: Keep your Beet Hummus in an airtight container in the fridge. It lasts up to five days.
- Freezing: You can freeze Beet Hummus for up to three months. Just thaw it overnight in the fridge before serving.
- Pairing: Serve with a variety of dippers like toasted pita, crackers, or veggie sticks for a colorful platter.
- Flavor Boost: Experiment with additional spices like cumin or smoked paprika for a unique twist.
- Serving Size: This recipe yields about 1.5 cups of hummus, perfect for sharing with friends or family.
What Goes Well With This Beet Hummus
- Toasted Pita Chips: The crunchy texture pairs beautifully with the smooth hummus.
- Fresh Veggie Sticks: Carrot, celery, and cucumber sticks add crunch and freshness.
- Wraps: Use Beet Hummus as a spread in wraps for an added flavor twist.
- Sandwiches: Spread it on sandwiches for a vibrant and tasty addition.
- Party Platter: Include it in a veggie platter at gatherings for a colorful display.
- Snack Option: Enjoy it as a snack with whole grain crackers for a healthy option.
FAQ
Conclusion
In summary, Beet Hummus is not just a dip; it’s a celebration of flavors and colors. Its nutritious ingredients and vibrant appearance make it a standout dish for any occasion. I encourage you to give it a try and experience the delightful taste for yourself. You won’t be disappointed!

Beet Hummus
Ingredients
Equipment
Method
- Begin by preparing your ingredients. If you haven’t yet roasted, boiled, or steamed your beetroot, do that first. It’s important to have it cooled down for blending. The vibrant color will infuse into your dip, making it look irresistible.
- Next, grab your food processor and add the cooled beetroot, canned chickpeas, garlic, tahini, lemon juice, and olive oil. Don’t forget to sprinkle in the ground black pepper and salt to enhance the flavors. This combination creates the foundation for your hummus.
- Blend the mixture on high speed until it reaches a smooth and creamy consistency. This usually takes about five minutes. If it feels too thick, add a tablespoon of water at a time and blend again until you achieve your desired texture.
- Once blended, taste your hummus! This is your chance to adjust the seasoning. If you prefer a bolder garlic flavor, add more garlic or a touch more salt if necessary. It’s all about personal preference.
- Now, it’s time to serve! Transfer your beautifully blended Beet Hummus into a bowl. Drizzle a bit of olive oil on top for added richness and a glossy finish.
- For garnishing, consider adding pomegranate seeds, fresh herbs, nigella seeds, or sesame seeds. They not only enhance the presentation but also add a delightful texture contrast.
- Finally, serve your Beet Hummus alongside toasted pita chips or veggie sticks like celery, cucumber, or carrot. It’s a colorful, healthy, and satisfying snack!
Notes
- Storage: Keep your Beet Hummus in an airtight container in the fridge. It lasts up to five days.
- Freezing: You can freeze Beet Hummus for up to three months. Just thaw it overnight in the fridge before serving.
- Pairing: Serve with a variety of dippers like toasted pita, crackers, or veggie sticks for a colorful platter.
- Flavor Boost: Experiment with additional spices like cumin or smoked paprika for a unique twist.
- Serving Size: This recipe yields about 1.5 cups of hummus, perfect for sharing with friends or family.


