Buffalo Chicken
When it comes to comfort food, few dishes can compete with Buffalo Chicken. This recipe has been a favorite in my household for years, always making an appearance during game nights and casual gatherings. I remember the first time I made it; the aroma of the grilled chicken mixed with spicy Buffalo sauce filled the air, and my friends couldn’t resist diving in. With its crispy exterior and juicy, tender interior, Buffalo Chicken quickly became a staple. Beyond its mouth-watering flavor, what I love most is how easy it is to prepare; it’s perfect for busy weeknights or a spontaneous barbecue. Once you try this recipe, you’ll understand why it’s loved by so many!
Recipe Snapshot
25 mins
5 mins
20 mins
Medium
350 kcal
40 g
Keto, Gluten-Free
18 g
Grill
The Magic of This Buffalo Chicken
It’s Super Easy to Make
I love Buffalo Chicken because it requires minimal prep time. You can whip this dish up in under 30 minutes, making it perfect for those days when you want something delicious but don’t have hours to spend in the kitchen.
Perfect for Any Occasion
Whether it’s game day, a family dinner, or just a casual night in, Buffalo Chicken fits the bill. Its bold flavors and appealing presentation make it suitable for any setting, from weekday meals to festive gatherings.
Spice Level You Control
With Buffalo Chicken, you get to control the heat. Want it extra spicy? Go ahead and add more Buffalo sauce. Prefer something milder? Just use less. It’s a customizable dish that caters to everyone’s taste buds.
Great for Meal Prep
This recipe is fantastic for meal prepping. Cook a batch in advance, and you’ll have delicious, ready-to-eat meals throughout the week. Pair it with different sides for variety; think salads or roasted veggies.
Kid-Friendly
Kids love Buffalo Chicken! The combination of tender chicken and zesty sauce is always a hit with little ones. I often serve it with ranch dressing for dipping, which is a huge crowd-pleaser.
Healthy and Satisfying
It’s not just delicious; Buffalo Chicken can also be a healthier option compared to many takeout meals. You control the ingredients, and by using lean chicken breasts, you can keep it nutritious while satisfying cravings.
Ingredients to Make Buffalo Chicken

The ingredients for Buffalo Chicken are simple yet effective. Each component plays a vital role in creating that mouthwatering flavor that everyone loves. The star of the show, of course, is the tender chicken, which absorbs the spicy Buffalo sauce beautifully. The seasoning blend of onion powder, garlic powder, kosher salt, and black pepper adds depth and character, while the blue cheese and green onion provide a delightful finish that enhances the overall experience.
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 tablespoon olive oil
- 4 boneless skinless chicken breasts
- ¾ cup Buffalo sauce (divided)
- crumbled blue cheese (for topping)
- chopped green onion (for garnish)
- ranch or blue cheese dressing (for serving)
Cooking Instructions for Buffalo Chicken

Grilling up some Buffalo Chicken is a delightful experience. As the chicken cooks, the flavors meld beautifully, and the aroma will have everyone gathered around the grill in no time. Let’s get started with these easy steps.
First, heat your grill to medium-high heat (around 375 to 450 degrees Fahrenheit). This temperature is ideal for achieving that perfect sear on your chicken.
While the grill is heating, combine onion powder, garlic powder, kosher salt, and black pepper in a small dish. This spice mixture will enhance the flavor of your chicken.
Next, rub the spice mixture and olive oil over the chicken breasts. Make sure to coat them evenly for the best flavor.
Generously brush one side of the chicken with Buffalo sauce. It’s important to coat all sides, but you can always add more sauce later.
Place the chicken breasts on the grill. You should hear a delightful sizzle as they hit the heat. Grill for 6 to 8 minutes.
After 6 to 8 minutes, flip the chicken and grill for another 6 to 8 minutes until it’s fully cooked. The internal temperature should reach 165 degrees Fahrenheit.
Once cooked, clean your brush and apply more Buffalo sauce generously onto the chicken.
Let the chicken rest for at least 5 minutes. This step is crucial as it allows the juices to seal in, resulting in a moist and tender bite.
Finally, slice the chicken and serve it topped with crumbled blue cheese, chopped green onion, and a side of ranch or blue cheese dressing for dipping.
Things Worth Knowing
- Cooking times may vary: Depending on the thickness of your chicken breasts, always check for doneness.
- Use a meat thermometer: For best results, use an instant-read thermometer to ensure the internal temperature reaches 165 degrees Fahrenheit.
- Resting the meat: Allowing your chicken to rest after grilling helps keep it juicy and flavorful.
- Adjusting spice levels: If you like it spicier, feel free to add more Buffalo sauce or even try a hotter variety.
Helpful Hints

Making Buffalo Chicken is a fun and rewarding experience! Here are some extra tips to ensure success:
- Storage: Store leftovers in an airtight container in the refrigerator for up to three days.
- Freezing: You can freeze the cooked chicken for up to three months. Just reheat it in the oven when ready to eat!
- Pairing: Serve with a side of carrots or celery sticks for a crunchy contrast.
- Variations: Try it in a wrap or salad for a different twist on this classic dish.
- Make it a meal: Pair with roasted vegetables or a fresh salad to round out the meal.
- Experiment: Feel free to try different sauces; Buffalo Chicken is versatile!
Pairing Suggestions for Buffalo Chicken
When it comes time to serve Buffalo Chicken, the possibilities are endless! This dish pairs beautifully with a variety of sides, enhancing its indulgent flavors. Here are some of my top suggestions:
- Classic Celery and Carrot Sticks: They add a crunchy contrast and complement the spice perfectly.
- Coleslaw: A tangy slaw can balance the heat while adding freshness to your meal.
- Garden Salad: A light salad with a citrus vinaigrette is a refreshing pairing.
- Sweet Potato Fries: The sweetness of the fries contrasts nicely with the spicy Buffalo Chicken.
- Rice or Quinoa: Serve over rice or quinoa for a wholesome meal.
- Grilled Vegetables: Roasted or grilled veggies make a flavorful side that pairs well with this dish.
- Perfect for Parties: Buffalo Chicken is always a hit at gatherings, served with various dips and toppings.
FAQ
Conclusion
Buffalo Chicken is truly a crowd-pleaser that combines savory and spicy flavors in every bite. It’s a versatile dish that can be enjoyed in many ways, whether as a main course or in a wrap. I encourage you to try this recipe for your next gathering or weeknight dinner; it’s sure to become a favorite in your home!

Buffalo Chicken
Ingredients
Equipment
Method
- Heat your grill to medium-high heat (around 375 to 450 degrees Fahrenheit).
- Combine onion powder, garlic powder, kosher salt, and black pepper in a small dish.
- Rub the spice mixture and olive oil over the chicken breasts.
- Brush one side of the chicken with Buffalo sauce.
- Place the chicken on the grill. Grill for 6 to 8 minutes.
- Flip the chicken and grill for another 6 to 8 minutes until fully cooked.
- After grilling, add more Buffalo sauce onto the cooked chicken.
- Let the chicken rest for at least 5 minutes before slicing.
- Slice and serve topped with crumbled blue cheese, chopped green onion, and a side of ranch or blue cheese dressing.
Notes
- Cooking times may vary: Depending on the thickness of your chicken breasts, always check for doneness.
- Use a meat thermometer: For best results, use an instant-read thermometer to ensure the internal temperature reaches 165 degrees Fahrenheit.
- Resting the meat: Allowing your chicken to rest after grilling helps keep it juicy and flavorful.
- Adjusting spice levels: If you like it spicier, feel free to add more Buffalo sauce or even try a hotter variety.


