Name: Buttermilk Chicken Tenders
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 2 pounds Chicken Tenderloins (About 18 in total, they're called mini chicken fillets in the UK.); oil for frying Oil; 1 cup Buttermilk; 1 teaspoon Salt; ¼ teaspoon Ground Black Pepper; 1 cup All-Purpose Flour; 1 cup Panko Breadcrumbs; 1 teaspoon Salt; ½ teaspoon Ground Black Pepper; 1 teaspoon Garlic Powder; 1 teaspoon Paprika

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There’s something incredibly comforting about Buttermilk Chicken Tenders. I remember the first time I tried them at a small diner back in my hometown. The crispy outside contrasted perfectly with the tender, juicy chicken inside. It was a dish that evoked warmth and nostalgia, making it an instant favorite. Now, whenever I whip up a batch at home, I find myself transported back to that cozy diner, surrounded by laughter and good company. Whether it’s a family gathering or a casual dinner on a weeknight, these tenders bring everyone together around the table. They are not just a meal; they are an experience.

Recipe Snapshot

Total Time:
30 mins

Prep Time:
20 mins

Cook Time:
10 mins

Difficulty:
Medium

Calories:
350 kcal

Protein:
28 g

Diet:
Paleo, Whole30, Gluten-Free

Fat:
15 g

Tools Used:
Skillet, Frying Pan, Mixing Bowl, Oven

The Appeal of This Buttermilk Chicken Tenders

They’re irresistibly crunchy.

One of the standout features of Buttermilk Chicken Tenders is their crispy exterior. The coating made from all-purpose flour and panko breadcrumbs creates a texture that is simply delightful to bite into. This crunch not only adds an exciting contrast to the tender chicken but also elevates the overall eating experience. You can hear that satisfying crunch as you take your first bite, and it’s one of the reasons these tenders are so loved.

Soaking in buttermilk makes a difference.

Soaking the chicken in buttermilk is a key step you can’t skip. This process not only adds moisture but also tenderizes the chicken. The buttermilk breaks down the proteins, making each piece incredibly juicy and flavorful. I often let my chicken marinate for at least 30 minutes, but if you have the time, a couple of hours is even better. Trust me, your taste buds will thank you!

Perfect for any occasion.

Whether you’re hosting a game day party or looking for a fun dish to serve at a family dinner, Buttermilk Chicken Tenders fit the bill perfectly. They can be served as an appetizer or a main course. Pair them with your favorite dipping sauce, and you’ll have a crowd-pleaser on your hands. These tenders are versatile enough to be enjoyed during holidays, casual get-togethers, or just a cozy night in.

Kid-friendly and adult-approved.

What I love about Buttermilk Chicken Tenders is how they appeal to all ages. Kids and adults alike can’t resist their deliciousness! You can even get the little ones involved in the cooking process, making it a fun family activity. Watching them help dredge the chicken in the flour and panko is always a joy, and it’s a great way to teach them about cooking.

Easy to customize.

Feeling adventurous? The beauty of Buttermilk Chicken Tenders is that they can be easily customized. Want to add some heat? A few dashes of hot sauce in the buttermilk will do the trick. Prefer a different flavor profile? Experiment with spices like paprika or garlic powder to make them your own. The possibilities are endless, and that’s what makes cooking so much fun!

FAQ

The key to tender Buttermilk Chicken Tenders lies in the marination process. Soaking the chicken in buttermilk not only adds flavor but also helps break down the proteins in the meat. This results in a juicier and more tender texture. For the best results, allow your chicken to soak for at least 30 minutes, though a longer soak of up to 2 hours will give you even better results. The acidity in the buttermilk works wonders, making sure every bite is deliciously moist.

Absolutely! If you prefer a healthier option, you can bake your Buttermilk Chicken Tenders. Preheat your oven to 425°F (220°C) and place the breaded tenders on a baking sheet lined with parchment paper. Spray them lightly with cooking spray to help achieve that golden brown color. Bake for about 15 to 20 minutes or until they are cooked through and crispy. Just keep an eye on them to ensure they don’t overcook!

The possibilities for dipping sauces are endless! Classic choices include honey mustard, ranch, or a spicy sriracha mayo for those who enjoy a kick. You can also try barbecue sauce for a smoky flavor or a tangy buffalo sauce if you’re in the mood for something spicy. Feel free to get creative! You can even whip up your homemade dipping sauce by mixing yogurt with herbs and spices for a fresh, flavorful option.

For any leftover Buttermilk Chicken Tenders, allow them to cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to 3 days. If you want to keep them longer, consider freezing them. When ready to eat, reheat in the oven to restore some of that original crispiness. Enjoy them just as you would fresh out of the fryer!

Conclusion

Buttermilk Chicken Tenders are a true comfort food that brings joy to any meal. Their crispy exterior combined with juicy, tender chicken guarantees a satisfying bite every time. I hope you give this recipe a try and create your own delightful memories around the dinner table. Don’t hesitate to make them tonight!