Chicken and Buckwheat Patties

Chicken and Buckwheat Patties

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Whenever I think of comfort food, Chicken and Buckwheat Patties always comes to mind. Growing up, my kitchen was filled with the warm, inviting scents of home-cooked meals. My mother used to make these delightful patties that combined the richness of fresh chicken with the nutty flavor of buckwheat. They were a staple in our household, perfect for casual family dinners or special occasions. Every time I take a bite, I’m transported back to those cozy evenings, surrounded by laughter and love.

It’s fascinating how such a simple recipe can evoke so many memories. These patties are not just a meal; they are a reminder of cherished moments spent in the kitchen. The best part? They’re incredibly easy to make! You can whip them up on a busy weeknight or prepare them in advance for a weekend gathering. I love serving them with a side of fresh vegetables or a zesty dipping sauce, turning a humble dish into something truly special.

Whether you’re new to cooking or a seasoned chef, Chicken and Buckwheat Patties are an excellent addition to your recipe repertoire. So let’s dive into this delightful dish that’s perfect for any occasion!

Recipe Snapshot

Total Time:
50 mins
Prep Time:
30 mins
Cook Time:
20 mins
Difficulty:
Medium
Calories:
300 kcal
Protein:
25 g
Diet:
Standard
Fat:
10 g
Tools Used:
Mixing Bowl, Cutting Board, Food Processor, Skillet, Frying Pan, Chef’s Knife

Why This Chicken and Buckwheat Patties Works

Wholesome Ingredients

One of the reasons I absolutely adore Chicken and Buckwheat Patties is the simplicity and wholesomeness of the ingredients. Using fresh chicken, vibrant spinach, and nutritious buckwheat not only makes these patties delicious but also packed with nutrients. You can feel good about serving them to your loved ones.

Versatile Meal Option

These patties are incredibly versatile. You can enjoy them as a main dish, a hearty snack, or even as an appetizer at your next gathering. They pair wonderfully with a variety of sides, making them a fantastic choice for any meal.

Kid-Friendly Recipe

Getting kids to eat healthy can often be a challenge, but they usually love patties! The combination of flavors in Chicken and Buckwheat Patties will appeal to their taste buds. Plus, involving them in the cooking process can be a fun family activity!

Great for Meal Prep

These patties are perfect for meal prepping. You can make a big batch, freeze them, and simply heat them up whenever you’re in a pinch for a quick meal. They maintain their flavor and texture remarkably well after freezing.

Perfect for Leftovers

If you happen to have some left over, they make a great addition to salads or sandwiches the next day. Just slice them up and add them to your favorite greens with a light dressing for a satisfying meal!

Ingredients for Chicken and Buckwheat Patties

Chicken and Buckwheat Patties

The ingredients for Chicken and Buckwheat Patties come together in a beautiful harmony of flavors and textures. Each component plays a vital role in contributing to the overall deliciousness of the dish. The star of the show, of course, is the chicken, which offers a rich protein base. The buckwheat adds a unique nutty flavor and a delightful chewiness that pairs wonderfully with the other ingredients.

  • 2 cups cooked buckwheat (Note: 1 cup raw buckwheat = 2 cups cooked)
  • 2 chicken breasts
  • 5 oz fresh spinach
  • 1/2 medium head of broccoli
  • 1 small onion
  • 1 large egg
  • 1 Tbsp of sour cream or mayonnaise
  • 1/4 cup plain bread crumbs (we used Panko)
  • Salt and pepper to taste
  • 1 cup Italian bread crumbs to coat finished patties
  • Oil to sautĂ© (we used extra light olive oil)

How to Prepare Chicken and Buckwheat Patties

Chicken and Buckwheat Patties

Making Chicken and Buckwheat Patties is a delightful culinary adventure that anyone can embark on. Follow these simple steps to create a dish that will impress your family and friends. The process is straightforward, and the result is incredibly satisfying!

  1. Start by cutting the broccoli into florets. Using a food processor, pulse the florets until they are finely chopped. This adds a lovely texture and flavor to the patties. Once chopped, transfer them to a large mixing bowl.
  2. Next, take the fresh spinach and chop it finely. Heat a hot skillet with 1 tablespoon of oil, and sauté the spinach for a few minutes until it’s soft. Be careful not to overcook it; you want it just wilted. Add the sautéed spinach to the mixing bowl.
  3. In the same food processor (or using a meat grinder), combine the cooked buckwheat and chicken breasts, grinding them together. This mixture will serve as the base for your patties. Once ground, transfer it to the mixing bowl with the other ingredients.
  4. Finely dice or mince the onion, which adds a wonderful flavor to the patties. If you have a food processor, it makes this step quick and easy. Add the minced onion to the mixing bowl.
  5. Now, it’s time to bring everything together. Add the panko bread crumbs, egg, and sour cream or mayonnaise to the mixing bowl. Season the mixture with salt and pepper to taste. I usually go for about 1/2 teaspoon of salt and 1/4 teaspoon of pepper, but you can adjust to your preference. Mix everything thoroughly until well combined.
  6. With your hands, form the mixture into oval patties. You want them to be about the size of your palm. Ensure they hold together well; if they feel too loose, adding a bit more bread crumbs can help.
  7. Next, you’ll want to coat the patties. Take the Italian bread crumbs and place them on a plate. Gently dip both sides of each patty in the bread crumbs, ensuring they are well-coated for that crispy exterior.
  8. Heat your skillet over medium heat and add enough oil to cover the bottom. Once the oil is hot, place the patties in the skillet. Cook them for about 4 to 5 minutes on each side, flipping them gently to achieve a nice golden brown color. You may need to flip them several times to ensure they cook through evenly.
  9. Once cooked, remove the patties from the skillet and let them drain on a paper towel to absorb any excess oil. This step keeps them from being greasy and enhances their flavor.
  10. Serve the Chicken and Buckwheat Patties warm, perhaps with a side of salad or your favorite dipping sauce. Enjoy your delicious creation!

Things Worth Knowing

  • Cooking technique matters: Make sure not to overcrowd the skillet while frying the patties. This allows them to cook evenly and get that beautiful golden crust.
  • Adjust to your preference: Feel free to add herbs or spices to the mixture for an extra flavor boost. Fresh herbs like parsley or dill work wonderfully.
  • Check doneness: Ensure the chicken is cooked through. The internal temperature should reach 165°F (75°C) for safe consumption.
  • Experiment: You can modify the recipe by adding different vegetables like grated carrots or zucchini to enhance nutrition and flavor.

Making Adjustments

Chicken and Buckwheat Patties

When it comes to cooking, adjustments are key to personalizing a dish. Here are some helpful tips for making Chicken and Buckwheat Patties your own!

  • Storage: Store leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet to regain their crispy texture.
  • Freezing: You can freeze the uncooked patties before frying. Just layer them between parchment paper and keep them in a freezer-safe bag for up to 3 months.
  • Pairing: Serve with a fresh garden salad or a yogurt-based sauce for dipping. These patties also go well in a sandwich.
  • Variations: Try adding different spices like cumin or coriander for an exciting twist. You can also swap out buckwheat for quinoa or rice.
  • Healthier Option: For a lighter meal, bake the patties in the oven instead of frying. They will still be delicious!

What Goes Well With This Chicken and Buckwheat Patties

Serving Chicken and Buckwheat Patties can be just as enjoyable as making them! Here are some ideas for delicious sides and accompaniments:

  • Fresh Salad: A crisp green salad with a light vinaigrette pairs perfectly with the hearty patties.
  • Roasted Vegetables: Serve alongside roasted seasonal vegetables like carrots, zucchini, or bell peppers for a colorful plate.
  • Mashed Potatoes: A scoop of creamy mashed potatoes brings a comforting element to the meal.
  • Grains: Consider serving with a side of quinoa or couscous for a complete meal.
  • Occasions: These patties are great for a casual weeknight dinner, a weekend family gathering, or even a picnic!
  • Storage Tips: If you have leftovers, store them properly and enjoy them the next day. They make a great lunch!

FAQ

Absolutely! While this recipe features buckwheat, you can easily substitute it with quinoa, rice, or even oats. Each grain brings its unique flavor and texture, so feel free to experiment. Just make sure to adjust the cooking times accordingly based on the grain you choose.

If you’re looking to add a kick to your Chicken and Buckwheat Patties, consider incorporating spices like cayenne pepper, chili powder, or even sriracha into the mixture. You can start with a small amount and gradually increase it based on your heat preference. Another great option is to serve them with a spicy dipping sauce!

These patties are incredibly versatile! You can serve them with a fresh garden salad, roasted vegetables, or even in a sandwich with your favorite toppings. They also pair nicely with a yogurt-based dip or sauce, adding a refreshing element to your meal. The options are endless!

To keep your leftover Chicken and Buckwheat Patties fresh, store them in an airtight container in the refrigerator for up to three days. When you’re ready to enjoy them again, simply reheat in a skillet over low heat until warmed through. This will help refresh their crispy exterior too!

Conclusion

In conclusion, Chicken and Buckwheat Patties are a delightful dish that balances flavor, nutrition, and comfort. They are versatile for any meal and perfect for gatherings or family dinners. I encourage you to try this recipe and experience the joy it brings to your table. Happy cooking!

Chicken and Buckwheat Patties

Chicken and Buckwheat Patties

The ultimate comfort food, Chicken and Buckwheat Patties offer a unique twist on a classic dish. These easy-to-make patties are packed with nutrients and flavors, perfect for a cozy dinner. Try them tonight!
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

  • 2 cups cooked buckwheat Note: 1 cup raw buckwheat = 2 cups cooked
  • 2 chicken breasts
  • 5 oz fresh spinach
  • 1/2 medium head of broccoli
  • 1 small onion
  • 1 large egg
  • 1 Tbsp sour cream or mayo
  • 1/4 cup plain bread crumbs we used Panko
  • Salt to taste
  • pepper to taste
  • 1 cup Italian bread crumbs to coat finished patties
  • Oil to sautĂ©, we used Extra Light olive oil

Equipment

  • Mixing Bowl
  • Cutting Board
  • Food Processor
  • Skillet
  • Frying Pan
  • Chef's Knife

Method
 

  1. Cut broccoli into florets and pulse in a food processor until finely chopped then transfer to a large mixing bowl.
  2. Chop and sauté spinach on a hot skillet with 1 Tbsp oil for a few minutes or just until soft, then add to the same mixing bowl.
  3. In the bowl of a food processor (or using a meat grinder), grind together buckwheat and chicken breasts then transfer to the mixing bowl.
  4. Finely dice/mince onion (a food processor makes it easy) and add to the mixing bowl.
  5. Finally, add 1/4 cup panko bread crumbs, 1 egg, and 1 Tbsp of sour cream or mayo. Season with salt and pepper to taste (we used 1/2 tsp salt, 1/4 tsp pepper) then thoroughly mix until combined.
  6. Form oval patties, dip them on both sides in Italian bread crumbs and cook on a well-oiled skillet over medium heat, flipping 4-5 times during the process until cooked through.

Notes

  • Tip 1: Store leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet to regain their crispy texture.
  • Tip 2: You can freeze the uncooked patties before frying. Just layer them between parchment paper and keep them in a freezer-safe bag for up to 3 months.
  • Tip 3: Serve with a fresh garden salad or a yogurt-based sauce for dipping. These patties also go well in a sandwich.
  • Tip 4: Try adding different spices like cumin or coriander for an exciting twist. You can also swap out buckwheat for quinoa or rice.
  • Tip 5: For a lighter meal, bake the patties in the oven instead of frying. They will still be delicious!

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