Name: Chicken Penne Broccoli Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1/2 pound Chicken breast; 8 ounces Penne pasta (dry); 4 cups Broccoli (florets); 2 tablespoons Butter (unsalted); 2 tablespoons Flour (all-purpose); 2 cups Milk; 1 ounce Parmesan cheese (shredded); 1/4 teaspoon Salt; 1/4 teaspoon Black pepper (ground); 3 medium Oranges; 1 medium Pomegranate

Jump to Recipe Print it

When I think of comfort food, one dish that comes to mind is Chicken Penne Broccoli Pasta. This meal has been a family favorite for years, and it always brings back memories of cozy evenings spent gathered around the dinner table. I remember the first time I made it; the aroma of sizzling chicken and melting cheese filled the kitchen, making everyone eagerly await their plates. The combination of tender chicken, hearty penne pasta, and fresh broccoli creates a satisfying meal that is not only delicious but also colorful and nutritious.

Whether I’m whipping it up for a quick weeknight dinner or serving it to guests, this dish never fails to impress. It’s a great way to use up any leftover chicken or broccoli you might have. Plus, it’s so easy to prepare that I often find myself making it on busy nights when time is tight. Just a few simple ingredients come together to create a comforting pasta dish that satisfies the whole family.

So, if you’re looking for a hearty meal that feels like a warm hug in a bowl, I highly recommend giving Chicken Penne Broccoli Pasta a try. You won’t be disappointed!

Recipe Snapshot

Total Time:
45 mins

Prep Time:
15 mins

Cook Time:
30 mins

Difficulty:
Medium

Calories:
550 kcal

Protein:
35 g

Diet:
Gluten-Free, Low FODMAP

Fat:
20 g

Tools Used:
Wooden Spoon, Mixing Bowl, Oven, Peeler, Frying Pan, Chef’s Knife, Baking Sheet

Why This Chicken Penne Broccoli Pasta Stands Out

The Creamy Sauce Is Everything

What sets this Chicken Penne Broccoli Pasta apart is the creamy white sauce that ties all the ingredients together. Made with butter, flour, and milk, it creates a luxurious texture that clings to the pasta and chicken. Each bite is rich and satisfying, making it feel like a special occasion meal, even on a regular weeknight.

Versatility at Its Best

This dish is incredibly versatile. You can easily swap in different vegetables based on what you have on hand. While broccoli is my go-to, feel free to add spinach, peas, or even some roasted red peppers. The possibilities are endless!

A Family-Friendly Favorite

Kids love it, adults can’t resist it, and it’s a great way to sneak in some veggies. Chicken Penne Broccoli Pasta is one of those rare recipes that pleases everyone at the table, and it’s perfect for getting kids involved in the kitchen.

Perfect for Meal Prep

If you’re into meal prepping, this dish is a fantastic option. You can make a big batch and portion it out for the week. It reheats beautifully, so you can enjoy delicious homemade meals even on your busiest days.

Gourmet Result with Minimal Effort

Despite its restaurant-quality taste, Chicken Penne Broccoli Pasta is incredibly easy to make. With minimal prep and cook time, you can impress your family and friends without spending hours in the kitchen.

Great for Leftovers

Leftovers are a beautiful thing, and this dish is no exception. The flavors only get better as they meld together, making it an ideal candidate for next-day lunches or dinners.

Key Ingredients for Chicken Penne Broccoli Pasta

The beauty of Chicken Penne Broccoli Pasta lies in its simple yet flavorful ingredients. Each component plays a crucial role in creating a well-rounded dish that’s both hearty and wholesome. The star of the show, of course, is the chicken, which adds protein and a savory depth. The penne pasta provides a delightful chewiness, while the broccoli brings a fresh crunch. Together, they create a balanced meal that feels satisfying and nourishing.

1/2 pound chicken breast: Tender and juicy, chicken breast is the main protein in this dish. It’s best when baked until perfectly cooked and then chopped into bite-sized pieces.
8 ounces penne pasta, dry: This pasta shape works wonderfully, holding onto the creamy sauce and mixing perfectly with the other ingredients.
4 cups broccoli, florets: Fresh broccoli florets add a burst of color and a nutritious crunch, complementing the soft pasta and chicken.
2 tablespoons butter, unsalted: Used to create the base for the creamy sauce, butter adds richness and flavor.
2 tablespoons flour, all-purpose: This helps thicken the sauce, providing a creamy texture that elevates the entire dish.
2 cups milk: Essential for making a creamy white sauce, milk helps create that luscious consistency.
1 ounce Parmesan cheese, shredded: Adding a touch of Parmesan gives the sauce a cheesy flavor, making it irresistible.
1/4 teaspoon salt: A key seasoning that enhances all the flavors in the dish.
1/4 teaspoon black pepper, ground: This adds a mild kick, balancing the richness of the sauce.
3 medium oranges: For a refreshing side, the oranges provide a sweet and zesty contrast to the savory pasta.
1 medium pomegranate: The arils of the pomegranate add a burst of sweetness and color, making it a beautiful addition to the plate.

Instructions for Chicken Penne Broccoli Pasta

Making Chicken Penne Broccoli Pasta is a straightforward process that’s perfect for any skill level. Just follow these easy steps, and you’ll have a delicious meal ready in no time!

Preheat your oven to 400 degrees F. Ensuring your oven is hot before you start baking is key to achieving perfectly cooked chicken. This high heat will help seal in the juices, resulting in tender meat.
Next, place the chicken in an oven-safe dish. Bake it for about 20 minutes until the middle is cooked through and no longer pink. The internal temperature should reach at least 165 degrees F. Once done, remove it from the oven and chop it into bite-sized pieces.
While the chicken is baking, bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package directions. Stir occasionally to prevent sticking and ensure even cooking.
Chop the broccoli into small florets and add it to the boiling pasta during the last 3 minutes of cooking. This technique helps the broccoli maintain its vibrant color and crunch while ensuring both the pasta and the broccoli are perfectly cooked. When finished, drain and set aside.
In a small saucepan, heat over medium heat. Add the butter to the hot pan and allow it to melt completely, creating a rich, buttery aroma that fills your kitchen. Be careful not to let it brown.
Sprinkle in the flour and stir until smooth and thick. This is your roux, which will help thicken the sauce. Keep stirring for about a minute to get rid of any raw flour taste.
Slowly add the milk, continually stirring to create a thick white sauce. As you pour, you’ll notice the sauce starting to thicken. This is the foundation of your creamy goodness!
Once the sauce is thickened, add the Parmesan cheese and stir until fully melted and incorporated. The sauce should be smooth and creamy, with the cheese adding a delicious flavor.
Season the sauce with salt and black pepper to taste. This step is crucial, as it enhances all the flavors and balances the dish.
Peel the oranges and cut them into wedges. Remove the arils from the pomegranate and mix them together in a small dish. This will serve as a refreshing side.
Now it’s time to combine everything! Add the chopped chicken and creamy sauce to the broccoli and pasta; toss gently to combine and coat evenly. Make sure each piece of chicken and broccoli is coated in that luscious sauce.
Serve your Chicken Penne Broccoli Pasta warm, along with the mixed fruit on the side. Enjoy every bite of this comforting dish!

Things Worth Knowing

Cooking Chicken: Always use a meat thermometer to ensure your chicken reaches the proper temperature of 165 degrees F. This guarantees it’s safe to eat and perfectly juicy.
Cooking Pasta: Be sure to salt your pasta water generously. This is where your pasta absorbs its flavor, so don’t skip this step!
Creating a Creamy Sauce: When adding the milk to the roux, do it slowly and whisk continuously. This prevents lumps and ensures a smooth sauce.
Veggie Variations: Feel free to add other vegetables like spinach or carrots for added nutrition and flavor. Just adjust cooking times accordingly.
Storing Leftovers: Store any leftovers in an airtight container in the fridge. It’ll stay fresh for about three days. Just reheat gently on the stovetop.

Recipe Notes about Chicken Penne Broccoli Pasta

Here are some helpful tips to ensure your Chicken Penne Broccoli Pasta turns out perfect every time.

Storage: Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or stovetop.
Freezing: You can freeze the cooked pasta and sauce together in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Pairing: This dish pairs beautifully with a fresh side salad or garlic bread for an added crunch and flavor.
Variations: Try adding different proteins like shrimp or tofu for a twist. You can also use whole wheat pasta for a healthier option.
Serving Suggestions: Sprinkle extra Parmesan cheese on top before serving for an extra cheesy goodness.
Garnish: Fresh herbs like parsley or basil can add a pop of color and freshness to the final dish.

What to Pair With Chicken Penne Broccoli Pasta

Garlic Bread: Serve warm, crispy garlic bread on the side to complement the creamy pasta dish.
Green Salad: A light salad with mixed greens, cherry tomatoes, and a balsamic vinaigrette balances the richness of the Chicken Penne Broccoli Pasta.
Roasted Vegetables: Roasted seasonal vegetables can enhance the meal, adding more flavors and nutrients.
Occasions: This dish is great for family dinners, gatherings, or even simple weeknight meals.
Storage Tips: Store in an airtight container in the fridge. It can be reheated on the stovetop or microwave.
Seasonal Pairings: In the fall, consider serving this dish with a pumpkin soup for a cozy meal.

FAQ

Absolutely! Frozen broccoli works just fine for Chicken Penne Broccoli Pasta. Just make sure to add it to the pasta during the last few minutes of cooking to ensure it’s heated through. Frozen broccoli can be a great time-saver—just remember to slightly adjust the cooking time since it’s usually blanched before freezing.

If you don’t have Parmesan cheese on hand, you can use other cheeses like Asiago or Romano as substitutes. For a non-dairy option, try nutritional yeast. It provides a cheesy flavor and is perfect for those avoiding dairy. Just remember to adjust the amount based on the flavor intensity of the substitute you choose.

Chicken Penne Broccoli Pasta can be stored in an airtight container in the refrigerator for up to three days. When reheating, do so gently in the microwave or on the stovetop with a splash of milk to help restore its creamy consistency. It’s best enjoyed fresh, but it still tastes great as leftovers!

Definitely! Feel free to get creative with your veggies. Some great additions include spinach, peas, or even roasted red peppers. Just remember to adjust the cooking time slightly based on the vegetables you choose to ensure everything is cooked to perfection.

Conclusion

In conclusion, Chicken Penne Broccoli Pasta is a delightful dish that brings comfort and satisfaction to the table. With its creamy texture and savory flavors, it’s a dish that everyone will love. I encourage you to try making it for your next family dinner or cozy night in. It’s easy to prepare and sure to impress your loved ones!