Keto Taco Soup

When I think of cozy nights spent at home, the first dish that comes to mind is Keto Taco Soup. It’s a comforting bowl of deliciousness that warms you from the inside out. Having friends over? This recipe is a hit every time! Just imagine gathering around the table, laughter filling the air, and everyone diving into a steaming bowl of this hearty soup. It’s the perfect combination of rich flavors and hearty ingredients that makes it a go-to for busy weekdays or leisurely weekends.

Ingredients to Make Keto Taco Soup

Gathering the right ingredients is key to a delicious Keto Taco Soup. Each component plays a vital role in creating the rich, satisfying flavor that this dish is known for. The combination of ground beef, fresh bell pepper, and zesty taco seasoning ensures each spoonful is packed with flavor. Let’s take a closer look at what you’ll need.

• 1 pound ground beef: This is your base protein. The beef brings a hearty flavor and satisfying texture to the soup.
• 1 large bell pepper chopped: Adds a sweetness and crunch that balances the richness of the beef.
• 28 ounces canned tomatoes no sugar added: These create the soup’s delicious broth, adding acidity and flavor.
• 4 cups beef broth: The broth is essential for cooking the soup and infusing it with flavor.
• 1 tablespoon taco seasoning: This brings all the classic taco flavors into the mix.
• 8 ounces cream cheese softened and chopped: The cream cheese makes the soup rich and creamy, elevating it to a new level.

How to Assemble Keto Taco Soup

Making Keto Taco Soup is a straightforward process that anyone can master. Here’s how you can create this delightful dish step by step.

1. Add the ground beef to a large soup pot and place it over medium heat. As the beef begins to brown, you’ll notice it changing color. Stir occasionally to break it up and ensure even cooking, about five to seven minutes. Once it’s nicely browned, make sure to drain off any excess fat.
2. Next, add the chopped bell pepper to the pot. The vibrant color of the bell pepper will brighten up the dish! Cook for about three minutes, allowing it to soften slightly.
3. Now, it’s time for the flavorful additions. Pour in the canned tomatoes along with their juices, the beef broth, and the taco seasoning. Stir everything together and increase the heat to high. You want to bring this mixture to a rolling boil.
4. Once boiling, reduce the heat to medium-low and let the soup simmer for about ten minutes. You’ll notice the aroma filling your kitchen, making your mouth water!
5. After simmering, it’s time to add the cream cheese. Chop it into small pieces and stir it into the soup. As it melts, it will create a creamy texture that envelops all the ingredients beautifully.
6. Continue to stir until the cream cheese is fully incorporated, resulting in a smooth and inviting soup. Once everything is well mixed, taste and adjust the seasoning if necessary. You may want to add a pinch of salt or pepper to enhance the flavors even more.
7. When you’re ready to serve, ladle the soup into bowls. You can top it with fresh ingredients like sliced avocado, shredded cheese, finely diced tomato, and cilantro for an extra burst of flavor and freshness.
8. Enjoy your delicious Keto Taco Soup warm, knowing that each bowl is a hearty delight!

Ways to Customize

One of the best parts about making Keto Taco Soup is the flexibility to make it your own! Here’s how you can add your unique touch to this recipe.

• Swap the protein: If you prefer a leaner option, try using ground turkey or chicken instead of beef.
• Vegetable boost: You can add other vegetables such as zucchini or corn to enhance the nutritional value and flavor.
• Extra spice: If you love heat, consider adding diced jalapeños or a splash of hot sauce.
• Top it off: Experiment with toppings like sour cream, diced onions, or sliced olives to add variety.
• Use different broth: For a unique flavor twist, try switching to chicken broth or vegetable broth.
• Make it a meal: Serve your soup with low-carb tortillas or a side salad to create a complete meal.
• Storage: Leftover soup should be stored in an airtight container in the refrigerator for up to one week.
• Freezing: Place any cooled soup in a freezer-safe container and freeze it for up to six months.
• Reheating: Microwave the soup in thirty-second intervals or in a small saucepan over low heat until warm.

What Complements This Keto Taco Soup

Pairing dishes with Keto Taco Soup can elevate your dining experience. Here’s how to serve this delightful soup:

• Crispy Tortilla Chips: Crunchy chips are a fantastic side to dip into the soup, adding a fun texture.
• Guacamole: A side of guacamole complements the flavors perfectly and adds a creamy texture.
• Fresh Salad: A simple green salad drizzled with lime dressing can balance the richness of the soup.
• Fresh Herbs: Adding fresh cilantro or parsley as garnishes brightens the flavors and adds a fresh touch.
• Meal Prep: This soup is great for meal prep. Store individual portions in the fridge for quick lunches or dinners.
• Seasonal Pairings: Enjoy this soup during fall or winter, as it’s a warm and comforting meal for chilly nights.

FAQ

Conclusion

The Keto Taco Soup is not just a meal; it’s an experience filled with warmth and flavor. This simple yet delicious recipe will quickly become a favorite in your household, providing comfort and satisfaction with every bowl. I encourage you to give it a try and enjoy the delightful flavors it brings. Your taste buds will thank you!

Keto Taco Soup

The ultimate comfort food for cozy nights, Keto Taco Soup is a hearty blend of flavors that will satisfy your cravings. With rich, creamy textures and zesty seasoning, this easy weeknight dinner is perfect for the whole family. You won’t want to miss out on this delicious recipe!

Print Recipe Pin Recipe

Prep Time 2 minutes mins

Cook Time 20 minutes mins

Total Time 22 minutes mins

Servings: 8 servings

Course: Dinner

Cuisine: Mexican

Calories: 320

Ingredients Equipment Method Notes

Ingredients

  

• 1 pound Ground Beef
• 1 large Bell Pepper chopped
• 28 ounces Canned Tomatoes no sugar added
• 4 cups Beef Broth
• 1 tablespoon Taco Seasoning
• 8 ounces Cream Cheese softened and chopped

Equipment

• Saucepan
• Cutting Board
• Mixing Bowl
• Chef's Knife
• Large Pot

Method

 

1. Add the ground beef to a large soup pot and place it over medium heat. As the beef begins to brown, you’ll notice it changing color. Stir occasionally to break it up and ensure even cooking, about five to seven minutes. Once it’s nicely browned, make sure to drain off any excess fat.
2. Next, add the chopped bell pepper to the pot. The vibrant color of the bell pepper will brighten up the dish! Cook for about three minutes, allowing it to soften slightly.
3. Pour in the canned tomatoes along with their juices, the beef broth, and the taco seasoning. Stir everything together and increase the heat to high. You want to bring this mixture to a rolling boil.
4. Once boiling, reduce the heat to medium-low and let the soup simmer for about ten minutes. You’ll notice the aroma filling your kitchen, making your mouth water!
5. Add the cream cheese to the soup. Chop it into small pieces and stir it into the soup. As it melts, it will create a creamy texture that envelops all the ingredients beautifully.
6. Continue to stir until the cream cheese is fully incorporated, resulting in a smooth and inviting soup. Once everything is well mixed, taste and adjust the seasoning if necessary.
7. When you’re ready to serve, ladle the soup into bowls. You can top it with fresh ingredients like sliced avocado, shredded cheese, finely diced tomato, and cilantro for an extra burst of flavor and freshness.
8. Enjoy your delicious Keto Taco Soup warm, knowing that each bowl is a hearty delight!

Notes

• Storage: Leftover soup should be stored in an airtight container in the refrigerator for up to one week.
• Freezing: Place any cooled soup in a freezer-safe container and freeze it for up to six months.
• Reheating: Microwave the soup in thirty-second intervals or in a small saucepan over low heat until warm.

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Meet Rose Kelley

I’m happiest when I have dirt under my fingernails and fresh herbs in my hand. I bring a garden-to-table philosophy to our group. I’m always tossing handfuls of fresh basil or mint into our pots, looking for that pop of freshness. I love cooking alongside Maya to ensure our meals feel vibrant and alive. I participate in every step, from the initial chopping to the final taste test!