Shrimp Asparagus Stir Fry

There’s something magical about a quick and colorful meal, and that’s exactly what I love about this Shrimp Asparagus Stir Fry. Picture this: it’s a busy weeknight, and you’re searching for something healthy that’s bursting with flavor. As I rushed home from work, I found myself craving the vibrant crunch of fresh vegetables paired with tender shrimp. I gathered my ingredients, and the aroma filled my kitchen as I prepared this dish. The beauty of the Shrimp Asparagus Stir Fry is not just in its taste but also in how quickly it comes together, making it the perfect solution for those hectic evenings when you want something delicious and nutritious without spending hours in the kitchen.

Ingredient List for Shrimp Asparagus Stir Fry

The ingredients for this Shrimp Asparagus Stir Fry are a harmonious blend that works beautifully together. Each component contributes to the overall taste and texture, creating a dish that is satisfying and vibrant.

• 1 pound raw shrimp, peeled, tails on – These tender morsels are the star of the dish, soaking up the flavors beautifully.
• Salt and pepper – Essential for seasoning and enhancing all the natural flavors.
• 1 pound asparagus spears, fresh – Adds a delightful crunch and bright color to the stir fry.
• 2 tablespoons vegetable oil, divided – Used for sautéing and ensuring everything cooks evenly.
• 2 teaspoons ginger, grated fresh – Provides a warm, spicy note that elevates the entire dish.
• 2 cloves garlic, minced – A must-have for building a flavorful base.
• 1 medium red sweet pepper, seeded and cut into 1-inch pieces – Adds sweetness and vibrant color.
• 1 medium red onion, cut into thin wedges – Brings a mild sweetness and depth of flavor.
• 2 cups sugar snap pea pods, fresh or frozen – These add a crisp texture and a hint of sweetness.
• 1 tablespoon sesame seeds – For a nutty flavor and added crunch.
• 2 tablespoons reduced-sodium soy sauce – Provides umami and saltiness to the dish.
• 2 tablespoons rice vinegar – Adds a tangy note that brightens the flavors.
• 1 tablespoon brown sugar, packed – Balances the savory elements with a touch of sweetness.
• 1 teaspoon toasted sesame oil – Infuses a rich, nutty flavor.
• 2 tablespoons cilantro, freshly chopped – A fresh herb that adds a burst of flavor at the end.

Cooking Instructions for Shrimp Asparagus Stir Fry

This Shrimp Asparagus Stir Fry is truly a simple dish that comes together beautifully. Let’s dive into the steps to create this delicious meal.

1. Start by seasoning the shrimp with salt and pepper. Heat a large wok over medium-high heat and add 1 tablespoon of vegetable oil. Once the oil is shimmering, carefully place the seasoned shrimp into the wok. Sauté for about 3 to 5 minutes, or until they are no longer translucent. You’ll know they are done when they turn a beautiful pink color. Transfer them to a plate and keep warm.
2. Next, prepare the asparagus. Snap off the woody ends and, if you like, scrape off any scales. Cut the asparagus diagonally into 2-inch pieces. You should have about 3 cups. This method of cutting helps them cook evenly and look appealing on the plate.
3. In the same wok, pour in the remaining vegetable oil and heat it over medium-high heat. Add the freshly grated ginger and minced garlic. Stir them quickly for about 15 seconds until fragrant; be careful not to let them burn!
4. Now it’s time to add in the colorful vegetables. Toss in the asparagus, red sweet pepper, and red onion. Cook and stir for about 3 minutes. You want the vegetables to retain their crispness while becoming tender. Watch for vibrant colors and a slight char as they cook.
5. Next, add the sugar snap peas and sesame seeds to the wok. Continue to cook and stir for another 3 to 4 minutes, or until all the vegetables are crisp-tender. They should be bright and inviting!
6. Now it’s time to bring everything together. Add the soy sauce, rice vinegar, brown sugar, and toasted sesame oil to the vegetable mixture. Stir well to combine all those lovely flavors.
7. Gently return the cooked shrimp to the wok, tossing everything together to ensure the shrimp is well coated with the sauce. You’ll want the shrimp to absorb all those delicious flavors while heating through.
8. Finally, stir in the freshly chopped cilantro. This adds a fresh note that ties the whole dish together beautifully.
9. Serve the Shrimp Asparagus Stir Fry using a slotted spoon to let any excess sauce drain. Enjoy it over a bed of rice or with your favorite grain. Each bite will be filled with flavor and freshness!

Tips for Success

To ensure your Shrimp Asparagus Stir Fry turns out perfectly, consider the following tips:

• Storage: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently to avoid overcooking the shrimp.
• Freezing: You can freeze the stir fry for up to a month. Just make sure to cool it completely before transferring it to a freezer-safe container.
• Pairing: This dish pairs wonderfully with steamed rice, quinoa, or even noodles for a heartier meal.
• Variations: Don’t hesitate to add your favorite vegetables or substitute shrimp with tofu for a vegetarian option!
• Serving Size: For a complete meal, aim for about one to two cups of the stir fry per serving, depending on your appetite.

Perfect Matches for Shrimp Asparagus Stir Fry

When serving your Shrimp Asparagus Stir Fry, there are plenty of wonderful pairings to consider:

• Steamed Jasmine Rice: The fragrant rice complements the bold flavors of the stir fry and helps soak up the sauce.
• Quinoa: A healthy alternative to rice, quinoa adds a nutty flavor and is packed with protein.
• Noodles: Tossed with a bit of soy sauce or sesame oil, noodles can serve as a delightful base for the stir fry.
• Green Salad: A light salad with a citrus vinaigrette can balance the richness of the stir fry.
• Occasions: This dish is perfect for casual family dinners or even entertaining guests. It’s quick enough for weeknight meals yet fancy enough for a small gathering.
• Seasonal Pairings: Enjoy this dish in spring when asparagus is at its peak, and consider adding other fresh veggies like bell peppers or snap peas.

FAQ

Conclusion

The Shrimp Asparagus Stir Fry is a delightful dish brimming with flavor and freshness. It’s perfect for busy weeknights or when hosting friends for dinner. I encourage you to give it a try; you’ll be amazed at how quickly you can whip up such a delicious meal in your own kitchen!

Shrimp Asparagus Stir Fry

Craving something fresh and quick? This Shrimp Asparagus Stir Fry is your go-to recipe! It's loaded with vibrant vegetables and tender shrimp, making it an easy weeknight dinner. The best part? You can whip it up in no time, making it perfect for those busy evenings!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 6 servings

Course: Dinner

Cuisine: Asian

Calories: 290

Ingredients Equipment Method Notes

Ingredients

  

• 1 pound raw shrimp peeled, tails on
• to taste salt and pepper
• 1 pound asparagus spears fresh
• 2 tablespoons vegetable oil divided
• 2 teaspoons ginger grated fresh
• 2 cloves garlic minced
• 1 medium red sweet pepper seeded and cut into 1-inch pieces
• 1 medium red onion cut into thin wedges
• 2 cups sugar snap pea pods fresh or frozen
• 1 tablespoon sesame seeds
• 2 tablespoons reduced-sodium soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon brown sugar packed
• 1 teaspoon toasted sesame oil
• 2 tablespoons cilantro freshly chopped

Equipment

• Wooden Spoon
• Peeler
• Grater
• Skillet
• Mixing Bowl
• Chef's Knife

Method

 

1. Season shrimp with salt and pepper then sauté in 1 tbsp of vegetable oil over medium-high heat in a large wok for 3 to 5 minutes, or until no longer translucent. Remove to a plate and keep warm.
2. Snap off and discard woody bases from asparagus. If desired, scrape off scales. Cut asparagus diagonally into 2-inch pieces (you should have about 3 cups).
3. Pour remaining vegetable oil into the wok; heat wok over medium-high heat. Add ginger and garlic; cook and stir for 15 seconds.
4. Add asparagus, sweet pepper, and red onion; cook and stir for 3 minutes.
5. Add sugar snap peas and sesame seeds; cook and stir for 3 to 4 minutes more or until vegetables are crisp-tender.
6. Add soy sauce, vinegar, brown sugar, and sesame oil to vegetable mixture; return shrimp to wok and toss gently to coat.
7. Stir in cilantro. Use a slotted spoon for serving.

Notes

• Tip 1: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently to avoid overcooking the shrimp.
• Tip 2: You can freeze the stir fry for up to a month. Just make sure to cool it completely before transferring it to a freezer-safe container.
• Tip 3: This dish pairs wonderfully with steamed rice, quinoa, or even noodles for a heartier meal.
• Tip 4: Don’t hesitate to add your favorite vegetables or substitute shrimp with tofu for a vegetarian option!
• Tip 5: For a complete meal, aim for about one to two cups of the stir fry per serving, depending on your appetite.

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Meet Tessa Gray

I’m the “Poppy” I bring a touch of brightness and artistry to our kitchen. As our head baker, I specialize in wild-yeast sourdough and delicate pastries that use seasonal fruits and edible flowers. While I love baking, I’m also always helping Chloe and Maya cook our savory dishes. I believe every hearty meal deserves a beautiful, sweet finish!