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Baked Crunchy Pretzel Honey Balsamic Chicken

Baked Crunchy Pretzel Honey Balsamic Chicken

The ultimate comfort food, Baked Crunchy Pretzel Honey Balsamic Chicken is sweet, savory, and oh-so-crispy. This easy weeknight dinner is perfect for any occasion. Make it tonight and watch it disappear!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 6 cups salted mini pretzel twists use gluten-free if needed
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 large eggs beaten
  • 2 tablespoons balsamic vinegar
  • 2 pounds chicken breast tenderloins
  • extra virgin olive oil for drizzling
  • 1/2 cup honey
  • 3-4 tablespoons balsamic vinegar
  • 1 teaspoon dried thyme
  • 1/4-1 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • fresh thyme for serving

Equipment

  • Baking Sheet
  • Oven
  • Food Processor
  • Grater

Method
 

  1. First, preheat your oven to 425° F. This step is crucial because a hot oven is key to achieving that crispy texture we all love. As it heats up, line a baking sheet with parchment paper to prevent sticking and make cleanup a breeze.
  2. Next, grab a food processor, and combine the pretzels, parmesan cheese, smoked paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you have fine crumbs. The sound of the pretzels crushing is music to my ears! Once done, dump the crumbs into a shallow bowl.
  3. In a separate bowl, beat the eggs and add the balsamic vinegar. Whisk until well combined. This mixture will help the pretzel crumbs stick to the chicken.
  4. Now, add the chicken breast tenderloins to the egg mixture, tossing them well to coat. You'll want each piece to be generously covered, as this is what makes the coating adhere beautifully.
  5. Take each piece of chicken and dredge it through the pretzel crumbs, ensuring it’s fully covered. For a thicker coating, dip the chicken back through the egg, then again through the crumbs before placing it on the prepared baking sheet. This step is essential if you want that extra crunch!
  6. Drizzle the coated chicken with a little olive oil to enhance browning. The oil will help achieve that golden, crispy finish that we’re aiming for.
  7. Pop the baking sheet into the oven and bake for 20 to 25 minutes. You'll know the chicken is done when it’s crisp all around and cooked through. Keep an eye on it, as ovens can vary.
  8. While the chicken is baking, prepare the sauce. In a small saucepan, warm together the honey, balsamic vinegar, dried thyme, cayenne pepper, onion powder, and garlic powder. Stir until combined and warm. This sauce is what takes the dish to the next level!
  9. Once the chicken is done, drizzle the warm sauce over each piece. Top with fresh thyme for a pop of color and flavor. If the sauce thickens, don’t worry, just warm it for a quick 5 seconds in the microwave.
  10. Finally, take a moment to appreciate your work before diving in. Enjoy this crunchy, savory delight with your loved ones!

Notes

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.