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Broiled Beef Tenderloin with Asparagus Red Onion Vinaigrette

Broiled Beef Tenderloin with Asparagus Red Onion Vinaigrette

Craving something satisfying? Broiled Beef Tenderloin with Asparagus Red Onion Vinaigrette combines tender beef with vibrant asparagus and a zesty vinaigrette, creating a mouthwatering experience. This easy recipe is perfect for any occasion, making it a dinner option you won't want to miss!
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 1 unit red onion
  • ¾ cup olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons chopped chives
  • 6 ounces beef tenderloin fillets
  • 2 tablespoons olive oil
  • 1 pound asparagus, trimmed

Equipment

  • Oven
  • Whisk
  • Baking Sheet
  • Chef's Knife
  • Frying Pan
  • Large Pot

Method
 

  1. Preheat your oven to 350 degrees Fahrenheit. This initial step is critical for roasting the red onion to perfection. Preheating your oven ensures an even cook throughout.
  2. Place the red onion and olive oil in a small ovenproof pan. Cover it tightly. As it roasts, the onion will become soft and sweet, infusing the oil with its flavor. It takes about fifty to sixty minutes.
  3. After roasting, let the onion cool in the olive oil. This resting period allows the onion to further develop its sweetness. Carefully remove the onion and reserve the oil.
  4. Slice the cooled onion into julienne strips and transfer them to a medium bowl. Julienne cutting is simple and adds a beautiful texture to your vinaigrette.
  5. Add balsamic vinegar to the bowl and slowly whisk in the reserved olive oil. The result is a creamy, rich vinaigrette. Season with salt and pepper to taste.
  6. Prepare your broiler. While the oven is heating, rub the beef with some olive oil and season generously with salt and pepper. This seasoning is essential for enhancing the natural flavor of the beef.
  7. Broil the beef for four to five minutes on each side. You're looking for a nice crust on the outside while keeping it juicy inside. Monitor closely to achieve the desired doneness.
  8. Once done, remove the beef from the oven and let it rest for five minutes. Resting allows the juices to redistribute, ensuring that every slice is flavorful.
  9. Meanwhile, bring a medium pot of salted water to a boil. Once boiling, add the asparagus and cook for five minutes until tender. Removing them promptly prevents overcooking and retains that lovely crunch.
  10. To serve, fan the asparagus on each plate. Layer the sliced beef on top in an overlapping pattern, and drench it in the fresh vinaigrette. This presentation is stunning and makes the dish feel gourmet.

Notes

If you're looking to make Broiled Beef Tenderloin with Asparagus Red Onion Vinaigrette your own, there are plenty of possibilities. The flavors can shift with a few tweaks, allowing you to explore new dimensions of taste. Here are some fun ideas:
  • Swap the Protein: Feel free to use chicken or portobello mushrooms for a different take. They can absorb the same delicious vinaigrette.
  • Add More Veggies: Consider incorporating bell peppers or zucchini into your dish for added texture and flavor.
  • Herb Variations: Fresh herbs like basil or parsley can be tossed into the vinaigrette for a delightful twist.
  • Adjust the Vinaigrette: If you prefer a tangier flavor, increase the amount of balsamic vinegar to suit your taste.
  • Cooking Method: Instead of broiling, try grilling the beef for an added smoky flavor.
  • Serving Suggestions: Pair the dish with a side of garlic mashed potatoes or a fresh salad to round out the meal.
  • Leftovers: Store any leftover beef in an airtight container and enjoy it as a salad topping the next day!