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Buffalo Chicken Salad

Buffalo Chicken Salad

The ultimate comfort food, our Buffalo Chicken Salad is a burst of spicy, creamy, and crunchy goodness. Packed with protein and perfect for meal prep, it’s your new go-to for an easy weeknight dinner. Try it tonight and enjoy a flavor adventure!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Salads
Cuisine: American
Calories: 420

Ingredients
  

  • ¼ head Iceberg lettuce chopped
  • ¼ Avocado peeled, cored, and diced
  • ½ cup Blue cheese crumbles
  • ½ cup Buffalo Chicken cooked
  • ¼ Hard-boiled egg sliced
  • Ranch dressing
  • Buffalo sauce for drizzling

Equipment

  • Glass Lunch Containers
  • Kids Lunch Box
  • 101 Packed Lunches
  • Dips or Dressings
  • ice pack

Method
 

  1. Begin by placing the chopped Iceberg lettuce into a large serving bowl. Make sure the lettuce is fresh and crisp, as this will be the foundation of your salad.
  2. Next, arrange the sliced avocado in a row over the lettuce. This step not only looks beautiful but also ensures that the flavors meld nicely together.
  3. Continue layering with the remaining ingredients, ending with the slices of hard-boiled egg. This presentation is crucial for making your salad visually appealing.
  4. Drizzle the Ranch dressing and additional Buffalo sauce on top. Don’t be shy with the sauce; it’s what brings the salad to life!
  5. Gently toss all the ingredients to combine, ensuring the sauces coat everything evenly. You want each bite to be full of flavor!
  6. For packing, make a base of lettuce at the bottom of your lunch container. Layer the remaining ingredients on top, starting with the avocado, followed by the Blue cheese crumbles, Buffalo Chicken, and finally, the hard-boiled egg.
  7. If you’re preparing this salad ahead of time, it’s best to add the avocado just before eating to prevent it from browning.
  8. Pack the Ranch dressing and Buffalo sauce in small dressing containers to keep everything fresh until lunchtime.
  9. Finally, refrigerate your salad until you’re ready to pack it in your lunch bag, adding an ice pack if needed to keep it cool.

Notes

  • Tip: Keep your salad in an airtight container to maintain freshness, especially when adding ingredients like avocado.
  • Tip: If you have leftover cooked Buffalo Chicken, you can freeze it for later use. Just make sure to defrost it completely before adding it to your salad.
  • Tip: Serve your salad with whole grain crackers or a side of fruit for a balanced meal.
  • Tip: Switch up the protein by using grilled shrimp or tofu. Both options can add a unique twist to this classic salad.
  • Tip: Consider adding cherry tomatoes or cucumbers for extra crunch and color.