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Buffalo Chicken Wrap

Buffalo Chicken Wrap

The ultimate comfort food, the Buffalo Chicken Wrap is a flavor explosion of spicy chicken, creamy dressing, and fresh veggies, all wrapped in a soft tortilla. Perfect for busy weeknights or gatherings, this easy recipe is sure to satisfy your cravings!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

  • 1 pound boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1/2 cup Frank's Hot Sauce
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • pinch salt
  • 4 large flour tortillas
  • 1/2 cup Blue cheese or Ranch dressing
  • 2 cups Romaine lettuces, chopped
  • 1/2 cup carrot, shredded
  • 1/2 cup avocado, sliced
  • 1/2 cup shredded cheddar cheese

Equipment

  • Skillet
  • Whisk
  • Chef's Knife

Method
 

  1. Slice the chicken breasts into several long, thin strips.
  2. In a small bowl, whisk together olive oil, Frank's Hot Sauce, paprika, garlic powder and salt. Add chicken and allow to marinate for at least 10 minutes (or up to 24 hours).
  3. In a large non-stick skillet over medium-high heat, add the chicken strips. Cook until no longer pink, about 4 to 5 minutes.
  4. Meanwhile, place tortillas on a plate and spread with a thin layer of bleu cheese or ranch dressing. Layer with lettuce, carrots, avocado, and cheese.
  5. Arrange a few chicken strips down the center of each tortilla. Wrap tightly, like a burrito. Serve with a side of hot sauce or extra dressing, if desired! Enjoy!

Notes

  • Tip: Store any leftovers in an airtight container in the fridge for up to three days.
  • Tip: You can freeze the chicken separately after cooking.
  • Tip: Serve with a side of fresh veggie sticks or a light salad.
  • Tip: Substitute the chicken with grilled vegetables or tofu for a vegetarian option.
  • Tip: Adjust the spice level by using less hot sauce.