Preheat your oven to 425 degrees. Line baking sheet with parchment paper or foil and set aside.
In a large bowl, stir the chicken together with taco sauce, alfredo, cheese and seasonings.
Divide the mixture into ten equal portions and fill the tortillas with filling, rolling tightly and placing the seam side down on the baking sheet.
Spray chicken taquitos lightly with a nonstick cooking spray and bake for 15 minutes or until they are golden and as crispy as you'd like.
Serve your chicken flautas warm with any desired toppings: salsa, guacamole, taco sauce, sour cream, cilantro, etc.