Ingredients
Equipment
Method
- Preheat your oven to 400 degrees. It’s essential to get the oven nice and hot before you add your meatballs, as this will help them develop a lovely golden crust.
- Spray a baking sheet with nonstick spray and set it aside. This ensures that your meatballs won't stick when they bake, making cleanup a breeze.
- Combine all your ingredients together in a large bowl: the ground chicken, spinach, onion, garlic, eggs, parmesan, and panko breadcrumbs. Mixing well is crucial, as it allows the flavors to meld and creates a cohesive mixture.
- Using your hands or a spoon, form the mixture into 1-inch balls. Be sure not to pack them too tightly; you want them to stay tender as they cook.
- Place the formed meatballs on the prepared baking sheet, ensuring they're spaced apart so they can cook evenly on all sides.
- Bake uncovered for about 20 minutes or until they are golden brown and fully cooked through. You can use a meat thermometer to check for doneness; they should reach an internal temperature of 165 degrees.
- Once baked, remove from the oven and let them rest for a minute before serving. They can be served over your favorite pasta, zoodles, or spaghetti squash for a nutritious meal.
Notes
When it comes to making Chicken Florentine Meatballs, a few tips can enhance your experience. Here are some pointers to consider:
- Storage: Store leftovers in an airtight container in the fridge for about 3 days to maintain freshness.
- Freezing: These meatballs freeze beautifully! Place them on a baking sheet to freeze individually, then transfer to a freezer-safe bag for up to 3 months.
- Serving Suggestions: Pair them with a side salad or steamed vegetables to round out your meal.
- Variations: You can easily swap the spinach for other greens like kale or Swiss chard, depending on your preference.
- Meal Prep: These meatballs are perfect for meal prep. Make a large batch and store them for easy weeknight dinners!