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Chicken Green Bean Stir Fry

Chicken Green Bean Stir Fry

The ultimate comfort food, Chicken Green Bean Stir Fry is a quick and flavorful dish loaded with tender chicken and crisp green beans. Perfect for busy weeknights, this easy recipe comes together in under thirty minutes, making it a delightful choice for dinner. You’ll love the savory glaze that coats each bite, making it a must-try tonight!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 3 servings
Course: Dinner
Cuisine: Asian
Calories: 380

Ingredients
  

  • 1 pound boneless skinless chicken breasts sliced into thin strips
  • 1 teaspoon baking soda
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons sesame oil divided
  • 1 pound frozen green beans
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon cornstarch optional, for thickening
  • 2 green onions sliced for garnish
  • 1 tablespoon sesame seeds for garnish

Equipment

  • HexClad 10 Inch Hybrid Stainless Steel Wok Pan with Stay-Cool Handle

Method
 

  1. In a bowl, combine the sliced chicken breasts with baking soda, cornstarch, water, soy sauce, and sesame oil. Mix until the chicken is fully coated. Let it marinate for 15-20 minutes. Velveting helps tenderize the chicken and gives it a silky texture.
  2. After marinating, rinse the chicken under cold water to remove the baking soda. Pat the chicken dry with paper towels.
  3. In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, rice vinegar, and cornstarch (if using). Set aside.
  4. Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the sliced chicken and season with a little salt and pepper. Stir-fry the chicken for 5-6 minutes, until fully cooked and lightly browned. Remove the chicken from the skillet and set aside.
  5. In the same skillet, add the remaining tablespoon of sesame oil. Add the minced garlic and fresh ginger, and sauté for about 1 minute until fragrant. Add the frozen green beans directly to the skillet and stir-fry for 4-5 minutes until they are heated through and slightly tender.
  6. Return the cooked chicken to the skillet with the green beans. Pour the sauce over the chicken and beans, stirring to coat everything evenly. Let it cook for another 2 minutes to heat through and slightly thicken.
  7. Transfer the stir fry to a serving dish. Garnish with sliced green onions and a sprinkle of sesame seeds.

Notes

  • Velvet the chicken: It keeps it tender and silky, just like in restaurant stir-fries. Don’t skip rinsing off the baking soda after marinating!
  • Use frozen green beans: They cook quickly and maintain a crisp-tender texture.
  • Whisk the sauce ingredients: Having it ready saves time and ensures everything cooks evenly.
  • Adjust the sauce: Add a little extra hoisin for sweetness or a splash of soy sauce for more saltiness.
  • Garnish: with sesame seeds and green onions for a fresh, crunchy finish that balances the dish beautifully.