Ingredients
Equipment
Method
- In a large bowl, combine the ground chicken, chopped onion, minced garlic, beaten egg, breadcrumbs, parsley, Dijon mustard, salt, pepper, and paprika. Mix gently until all ingredients are well incorporated.
- Split the mixture into six equal portions. Shape each portion into a patty approximately 3/4-inch thick. Handle them carefully to maintain tenderness.
- Heat olive oil in a skillet over medium-high heat. Add the patties and cook for 5 to 6 minutes on each side until golden brown and the internal temperature registers at 165°F.
- Transfer the patties to a plate and serve warm with your favorite healthy sides or a fresh salad.
Notes
- Storage: Store leftover patties in an airtight container in the refrigerator for up to three days.
- Freezing: These patties freeze well! Place them in a single layer on a baking sheet until frozen, then transfer to a zip-top bag for up to three months.
- Pairing: Serve Chicken Patties with a side of whole grains like quinoa or brown rice for a complete meal.
- Variations: Experiment with different spices or add-ins like grated cheese or diced vegetables for variety.
- Serving Suggestions: These patties make great sandwiches! Serve them on a bun with your favorite toppings.
- Health Boost: Add finely grated carrots or zucchini to the mixture for extra nutrients and moisture.