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Chickpea Pumpkin Muffins

Chickpea Pumpkin Muffins

The ultimate comfort food! These Chickpea Pumpkin Muffins are a delectable gluten-free treat that’s moist, fluffy, and packed with nutrition. Perfect for breakfast or an afternoon snack, these muffins are sure to satisfy your cravings. Try baking them tonight!
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

  • 1/2 cup Pumpkin Puree
  • 2 large Eggs
  • 15 ounce Chickpeas drained and rinsed
  • 1/2 cup Granulated Cane Sugar or Coconut Sugar
  • 1 tsp Pumpkin Pie Spice or Ground Cinnamon
  • 1 tsp Baking Powder
  • 1/4 tsp Baking Soda
  • 1 tsp Vinegar or Lemon Juice
  • 1 tsp Pure Vanilla Extract
  • 1/4 tsp Sea Salt
  • 3/4 cup Chocolate Chips optional

Equipment

  • Oven
  • Wooden Spoon
  • Peeler
  • Blender
  • Baking Sheet
  • Food Processor

Method
 

  1. Preheat your oven to 350 degrees Fahrenheit and prepare a muffin tray by lining it with muffin papers or spraying it with a light coat of cooking oil.
  2. Drain the chickpeas in a colander, giving them a gentle shake to remove any excess liquid.
  3. In a blender or food processor, combine the drained chickpeas, pumpkin puree, eggs, cane sugar, pumpkin pie spice, baking powder, baking soda, vinegar, and vanilla extract. Blend these until the mixture is completely smooth.
  4. Once your batter is smooth, transfer it to a mixing bowl, and gently fold in the chocolate chips.
  5. Carefully fill each muffin paper up to about ¾ of the way full with the muffin batter.
  6. If you're feeling indulgent, sprinkle a few extra chocolate chips on top of each muffin before baking.
  7. Place the muffin tray in the preheated oven and bake for 30 to 35 minutes. Keep an eye on them; they’re done when they’re golden-brown around the edges and a toothpick inserted in the middle comes out clean.
  8. Once baked, carefully remove the muffins from the oven and let them cool in the tray for about 10 minutes.
  9. Transfer them to a wire rack to cool completely. Enjoy your freshly baked Chickpea Pumpkin Muffins warm or at room temperature.

Notes

  • Storage: Keep your muffins in an airtight container at room temperature for up to 3 days.
  • Freezing: These muffins freeze well. Wrap them individually and store them in a freezer bag for up to three months.
  • Pairing: Serve these muffins warm with a smear of almond butter or alongside a hot cup of coffee.
  • Variations: Experiment with adding different spices like nutmeg for a unique flavor twist.
  • Chocolate Alternatives: You can omit the chocolate chips or replace them with dried fruits.