Go Back
Flourless Peanut Butter Blender Muffins

Flourless Peanut Butter Blender Muffins

Indulge in the ultimate guilt-free treat with these Flourless Peanut Butter Blender Muffins. Packed with protein and flavor, they’re perfect for breakfast or a snack. With a rich peanut butter taste and the convenience of a blender, you can whip them up in no time. Make them today and satisfy your cravings!
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings: 6 muffins
Course: Breakfast
Cuisine: American
Calories: 140
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup old-fashioned oats
  • ¼ cup creamy peanut butter
  • 1 medium banana (the more ripe the sweeter the muffins)
  • 1 large egg
  • ¼ cup Greek yogurt OR sour cream
  • 3 tablespoons packed brown sugar
  • ½ teaspoon pure vanilla extract
  • ¾ teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • chocolate chips, shredded coconut or chopped nuts (optional)

Equipment

  • Oven
  • Wooden Spoon
  • Blender
  • Baking Sheet
  • Chef's Knife
  • Frying Pan

Method
 

  1. Line a regular size muffin pan with liners. Use 6. Set aside.
  2. Preheat your oven to 375 degrees F.
  3. Place all the ingredients in a blender.
  4. Blend for 20 seconds, until the ingredients start to come together.
  5. Scrape sides of blender jar.
  6. Blend 20 to 25 seconds more until the batter is smooth.
  7. If desired, stir in chocolate chips or any other add-ins into the batter.
  8. With a regular size ice cream scoop, scoop the batter into prepared pan.
  9. Bake muffins for 15 to 18 minutes OR until the tops are domed.
  10. Cool muffins for 10 minutes in pan.
  11. Transfer onto a cooling rack or wooden cutting board and cool completely.

Notes

  • Storage: Store any leftover muffins in an airtight container at room temperature for up to three days.
  • Freezing: You can freeze the muffins for up to three months.
  • Pairing: These muffins go wonderfully with a cup of coffee or a smoothie for a complete breakfast.
  • Customization: Don’t hesitate to add spices like cinnamon or nutmeg for a warm flavor twist!
  • Nutrition boost: Add some chia seeds or flaxseeds for extra fiber and nutrients!