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Garlic Sautéed Spinach

Garlic Sautéed Spinach

The ultimate side dish for any meal, Garlic Sautéed Spinach combines fresh flavors and quick preparation. This easy, healthy recipe features tender spinach sautéed with aromatic garlic and a touch of seasoning. It's the perfect addition to your dinner table tonight!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 70

Ingredients
  

  • 1 pound baby spinach
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • to taste Kosher salt
  • to taste Freshly ground black pepper

Equipment

  • Skillet
  • Peeler

Method
 

  1. Rinse the baby spinach leaves and shake off excess water but keep them slightly damp.
  2. Peel and mince the garlic cloves.
  3. Heat olive oil in a large skillet over medium-high heat. Add minced garlic and sauté for 30 seconds, ensuring not to let it brown too much.
  4. Add the baby spinach to the skillet. It might seem like a lot at first but will quickly wilt.
  5. Use tongs to turn over the spinach, ensuring all leaves are coated with oil and garlic.
  6. Cook for about 5 minutes, or until all the spinach has wilted.
  7. Season with Kosher salt and freshly ground black pepper to taste.

Notes

  • Storage: Leftover Garlic Sautéed Spinach can be stored in an airtight container for up to three days. Reheat in a skillet with a splash of water or olive oil to restore moisture.
  • Freezing: While it’s best enjoyed fresh, you can freeze spinach dishes. Just be sure to cool it completely before transferring to freezer-safe containers.
  • Variations: Get creative by adding other vegetables like bell peppers or mushrooms. These can add texture and new flavors to the sauté.
  • Serving Suggestions: Pair your Garlic Sautéed Spinach with grilled fish or chicken for a well-rounded meal.
  • Adding Nuts: For crunch, consider adding toasted pine nuts or slivered almonds just before serving.