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Healthier Blueberry Greek Yogurt Muffins

Healthier Blueberry Greek Yogurt Muffins

Craving something sweet yet wholesome? These Healthier Blueberry Greek Yogurt Muffins are perfect for breakfast or as a snack. Bursting with juicy blueberries and made with creamy Greek yogurt, these muffins are both delicious and nutritious. Treat yourself to this easy recipe tonight!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 10 muffins
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

  • 1.75 cups All Purpose Flour For structure
  • 1 teaspoon Baking Powder Leavening agent
  • 0.5 teaspoon Baking Soda Works with yogurt
  • 0.5 teaspoon Cinnamon Adds flavor
  • 0.5 teaspoon Kosher Salt Balancing flavor
  • 1 cup Plain Greek Yogurt Adds moisture and protein
  • 0.5 cups Pure Maple Syrup Natural sweetener
  • 0.33 cups Extra Virgin Olive Oil Richness and healthy fats
  • 2 large Large Eggs Binding and structure
  • 1 teaspoon Vanilla Extract Enhances flavor
  • 0.5 teaspoon Almond Extract Optional for depth
  • 1.5 cups Fresh Blueberries Star ingredient
  • 1 tablespoon All-Purpose Flour Toss with blueberries
  • 1 tablespoons Granulated Sugar Optional topping

Equipment

  • Oven
  • Wooden Spoon
  • Whisk
  • Baking Sheet
  • Mixing Bowl
  • Frying Pan

Method
 

  1. Step 1: Preheat your oven to 425 degrees F. Line a 12 cup muffin tin with 10 muffin liners and spray them with nonstick cooking spray.
  2. Step 2: In a bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt until well combined.
  3. Step 3: In another bowl, whisk together the yogurt, maple syrup, olive oil, eggs, vanilla, and almond extract until smooth.
  4. Step 4: Add the dry ingredients to the wet ingredients and stir gently with a wooden spoon until just combined.
  5. Step 5: Toss the blueberries with 1 tablespoon of flour and gently fold them into the batter.
  6. Step 6: Divide the batter evenly into the muffin liners, filling them to the top.
  7. Step 7: Optionally, sprinkle sugar on top of each muffin.
  8. Step 8: Bake at 425 degrees F for 7 minutes. Then reduce the temperature to 350 degrees F and bake for an additional 10 to 14 minutes.
  9. Step 9: Allow muffins to cool slightly before removing from the tin.

Notes

  • Make lemon blueberry muffins: Add 1 tablespoon lemon zest with the wet ingredients.
  • Extra tall muffins: Only fill every other muffin cup with batter for evenly spaced muffins.
  • Make it nutrient dense: Stir in 2 tablespoons of hemp hearts for an iron and protein boost.
  • Dairy-free option: Use a thick dairy-free yogurt.
  • Gluten-free option: Use a 1:1 gluten-free all purpose flour.