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Healthy Shrimp and Asparagus Pasta

Healthy Shrimp and Asparagus Pasta

The ultimate comfort food, Healthy Shrimp and Asparagus Pasta is a light and vibrant dish that's perfect for weeknight dinners. With succulent shrimp and crisp asparagus tossed in a lemony sauce, it's both satisfying and nutritious. You won't want to miss out on this easy weeknight dinner!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 8 ounces farfalle (bow tie) pasta
  • 1 bunch asparagus ends trimmed, cut into bite-size pieces
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice plus zest from 1/2 lemon
  • 1 pound medium shrimp thawed & peeled (tails on optional)
  • 4 cloves garlic minced
  • 1/2 cup freshly grated parmesan cheese
  • 1 tablespoon fresh parsley chopped
  • Salt & pepper to taste

Equipment

  • Wooden Spoon
  • Peeler
  • Grater
  • Skillet
  • Chef's Knife
  • Frying Pan
  • Large Pot

Method
 

  1. Boil a large, salted pot of water for the pasta. Cook al dente according to package directions.
  2. Meanwhile, prep your other ingredients.
  3. Add the oil and lemon juice + zest to a large skillet over medium-high heat. Add the asparagus and sauté for 2 minutes, stirring often.
  4. Stir in the shrimp and garlic. Cover the skillet, reduce the heat to medium, and let it cook for 3 minutes. If the shrimp are still a little gray, cover the pan again and continue cooking them for another minute or two (be careful not to overcook).
  5. Stir in the parmesan, fresh parsley, and 1 tablespoon of the pasta water. Drain the pasta and add it to the skillet. Season with salt & pepper as needed. Add an extra squeeze of lemon juice as well if desired. Serve immediately.

Notes

  • I used a fairly small bunch of asparagus for this recipe.