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Oat Bran Muffins

Oat Bran Muffins

The ultimate comfort food, Oat Bran Muffins are moist, fluffy, and packed with wholesome flavors. Made with healthy ingredients like sweet potato and oat bran, they offer the perfect balance of nutrition and taste. These easy-to-make muffins are a great addition to your breakfast or snack routine. Bake a batch tonight!
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 12 servings
Course: Breakfast
Cuisine: American
Calories: 158

Ingredients
  

  • 1 tablespoon Ground Flaxseed For binding
  • 2 tablespoons Water To mix with flaxseed
  • 1/2 cup Unsweetened Plain Applesauce Adds moisture
  • 1/2 cup Plain Unsweetened Soy Milk Dairy-free alternative
  • 1 tablespoon Distilled White Vinegar For leavening
  • 2 tablespoons Melted Coconut Oil Adds richness
  • 1 teaspoon Pure Vanilla Extract Enhances flavor
  • 1 cup Almond Flour Gluten-free base
  • 1 cup Oat Bran Main ingredient
  • 1/3 cup Coconut Sugar Natural sweetener
  • 1 teaspoon Baking Powder Leavening agent
  • 1/2 teaspoon Baking Soda Helps muffins rise
  • 1 teaspoon Ground Cinnamon Spice for flavor
  • 1/2 teaspoon Ground Nutmeg Enhances aroma
  • 1/2 teaspoon Salt Balances sweetness
  • 1/2 cup Peeled and Shredded Raw Sweet Potato Adds moisture
  • 1/2 cup Chopped Pecans Adds crunch
  • 1/2 cup Pitted and Chopped Dates Natural sweetness
  • 1/4 cup Shredded Raw Sweet Potato For streusel topping
  • 1/4 cup Chopped Pecans For streusel topping
  • 1 tablespoon Coconut Sugar Sweetens streusel
  • 1/4 cup Old Fashioned Oats For streusel topping
  • 1/2 teaspoon Ground Cinnamon Flavor for streusel
  • 1 dash Salt Enhances sweetness
  • 1 teaspoon Melted Coconut Oil For streusel topping

Equipment

  • Oven
  • Wooden Spoon
  • Peeler
  • Whisk
  • Baking Sheet
  • Mixing Bowl
  • Chef's Knife
  • Frying Pan

Method
 

  1. Preheat your oven to 375°F (190°C) and prepare a muffin tin with muffin liners or spray it with non-stick spray. This is an essential first step to ensure your muffins come out easily.
  2. In a small bowl, combine 1 tablespoon ground flaxseed with 2 tablespoons water. Let this mixture sit for 3 to 5 minutes until it thickens. This acts as a wonderful egg substitute, providing binding.
  3. In a large mixing bowl, combine 1/2 cup unsweetened plain applesauce, 1/2 cup plain unsweetened soy milk, 1 tablespoon distilled white vinegar, 2 tablespoons melted coconut oil, and 1 teaspoon pure vanilla extract. Stir until well combined. It should be smooth and creamy.
  4. Once the flaxseed mixture has thickened, stir it into the wet ingredients until fully incorporated. This mixture serves as a crucial element in creating the right texture.
  5. In a separate medium bowl, whisk together 1 cup almond flour, 1 cup oat bran, 1/3 cup coconut sugar, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/2 teaspoon salt. This is where you create the dry mix that balances the wet ingredients.
  6. Pour the wet ingredients into the dry mixture, stirring gently until just combined. Be careful not to overmix; you want the muffins to rise nicely without being chewy or tough.
  7. Gently fold in 1/2 cup peeled and shredded raw sweet potato, 1/2 cup chopped pecans, and 1/2 cup pitted and chopped dates. The mix-ins add delightful textures and flavors.
  8. Spoon the batter into the muffin tin, filling each cup equally. This ensures they bake evenly and all come out perfect.
  9. Prepare the streusel topping by mixing together 1/4 cup shredded raw sweet potato, 1/4 cup chopped pecans, 1 tablespoon coconut sugar, 1/4 cup old fashioned oats, 1/2 teaspoon ground cinnamon, dash salt, and 1 teaspoon melted coconut oil. Mix until everything is well-coated.
  10. Sprinkle the streusel over the muffin batter in the muffin tin, dividing it equally between the 12 cups. This adds a delicious crunch to your muffins.
  11. Bake in the preheated oven for about 37 minutes, or until a toothpick inserted in the center comes out clean. Keep an eye on them towards the end of baking.
  12. Allow the muffins to cool for 5 to 10 minutes on a wire cooling rack. After that, you can carefully remove them from the pan and let them cool completely on the rack.

Notes

  • Storage: Cool the healthy bran muffins to room temperature before storing them in an airtight container. They keep in the refrigerator for up to 5 days and up to 3 at room temperature.
  • Freezing: The muffins can also be frozen in a freezer-safe container for up to 3 months. Defrost at room temperature for 1 hour or in the microwave on 30-second bursts of low heat until fully thawed.
  • Don’t Overmix: Overworking the batter can lead to dense, chewy muffins. Stir just until you see the last streaks of flour.
  • Divide Evenly: Use a measuring cup or a cupcake scooper to ensure each muffin gets equal batter for even baking.
  • Cool Completely: Gluten-free baked goods have the best texture when enjoyed cool. This allows the crumb to set, making them more tender.