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One Pan Veggie Pasta

One Pan Veggie Pasta

The ultimate comfort food that comes together in one pan! One Pan Veggie Pasta is loaded with fresh vegetables and whole wheat pasta, making it a wholesome choice for any busy weeknight dinner. Treat yourself to this tasty and easy dish tonight!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Side Dishes
Cuisine: Italian
Calories: 320

Ingredients
  

  • 1 tablespoon olive oil
  • 2 shallots, chopped
  • 4 garlic cloves, sliced thinly
  • 1/4 teaspoon red chili flakes
  • 2 1/2 cups vegetable broth, low sodium
  • 2 cups cherry tomatoes, quartered
  • 1 orange bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cup mushrooms, sliced
  • 1/2 pound whole wheat linguine or any other whole wheat pasta
  • 1 cup spinach, chopped
  • 1/3 cup basil, fresh, chopped
  • 1/2 lemon, juiced and zested
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/3 cup parmesan cheese, grated

Equipment

  • Saucepan
  • Grater
  • Cutting Board
  • Skillet
  • Chef's Knife
  • Frying Pan
  • Large Pot

Method
 

  1. Heat a wide pan or pot over medium heat and add in the olive oil.
  2. Once warm, add the shallots, garlic, and red chili flakes. Sauté for about 1 minute.
  3. Add in the vegetable broth, tomatoes, peppers, mushrooms, and linguine. Make sure everything is fully covered (if not, add more broth or water).
  4. Increase the heat to medium-high and bring to a boil. Once boiling, reduce to a simmer and cook for 4 minutes.
  5. Add the spinach and cook for 4 more minutes or until everything has softened and the pasta is al dente.
  6. Remove from heat and toss in the basil, lemon, salt, pepper, and parmesan cheese.

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to three days.
  • Freezing: This dish can be frozen; just make sure to thaw before reheating.
  • Pairing: Serve alongside a fresh salad for a complete meal.
  • Make it creamy: Add a dollop of cream cheese or a splash of cashew cream for richness.
  • Adjust the flavors: Feel free to modify herbs and spices based on your preference.