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Oven Roasted Eggplant

Oven Roasted Eggplant

The ultimate comfort food, Oven Roasted Eggplant is rich, savory, and absolutely easy to make. This dish highlights the natural sweetness of eggplant, transforming it into a delectable side or main dish. Perfect for any occasion, it’s a must-try tonight!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Mediterranean
Calories: 120

Ingredients
  

  • pounds eggplant about 1 large globe eggplant or 2 medium eggplants, chopped into ½-inch cubes
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon sea salt

Equipment

  • Baking Sheet
  • Oven
  • Chef's Knife

Method
 

  1. Begin by preheating your oven to 425°F. This high heat is essential for achieving that perfect roast. While the oven heats up, line a large baking sheet with parchment paper to prevent the eggplant from sticking and to make cleanup easier.
  2. Once your oven is ready, chop the eggplant into ½-inch cubes. The size is crucial; uniform pieces ensure even cooking. Place them in a large bowl.
  3. Next, drizzle the olive oil over the cubed eggplant. Make sure every piece is coated well—this step is key to achieving a deliciously crispy exterior.
  4. Add the sea salt and toss everything together. Feel free to add your favorite herbs or spices at this stage for an extra flavor boost! Fresh herbs like thyme or rosemary work beautifully.
  5. Spread the seasoned eggplant evenly on the prepared baking sheet. Make sure the pieces are not overcrowded; giving them space ensures they roast rather than steam.
  6. Slide the baking sheet into the preheated oven and roast for 25 to 35 minutes. Keep an eye on them; you want them golden brown and fork-tender. Halfway through, give them a stir to promote even browning.
  7. Once done, remove the eggplant from the oven. It should be aromatic, with a rich brown color around the edges. Let it cool for a few minutes before serving.
  8. Serve the roasted eggplant warm or at room temperature. It pairs beautifully with various dishes, from grains to salads, or can be enjoyed on its own!

Notes

  • Storage: Keep leftovers in an airtight container in the refrigerator. They can last for up to five days. Reheat in the oven for the best texture!
  • Freezing: You can freeze roasted eggplant. Just make sure it’s fully cooled, then store it in a freezer-safe bag. It should be consumed within three months for the best quality.
  • Pairing: This roasted eggplant works beautifully with Mediterranean dishes, grains, or even as a topping for pizza!
  • Cooking for a Crowd: If you’re making a larger batch, use multiple baking sheets to ensure even roasting. Don’t overcrowd the trays.
  • Alternative Seasonings: Try adding garlic powder, onion powder, or chili flakes for a kick! Experiment with flavors to find your favorite combination.
  • Optimal Roasting: To get that perfect caramelization, don’t rush the roasting process. Allowing the eggplant to roast until it’s nicely browned will enhance its flavor.