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Roasted Pumpkin Coconut Curry Soup

Roasted Pumpkin Coconut Curry Soup

The ultimate comfort food for the fall season, this Roasted Pumpkin Coconut Curry Soup is creamy, rich, and filled with warm spices that will satisfy your cravings. Perfect for any occasion, it’s an easy weeknight dinner that you can whip up in no time!
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 8 servings
Course: Soups
Cuisine: American
Calories: 270

Ingredients
  

  • 2 small pie pumpkins yields about 4 cups cooked pumpkin
  • 1 teaspoon olive oil
  • 1 tablespoon canola oil
  • 1 medium onion diced
  • 1 medium shallot diced
  • 1 to 2 tablespoon freshly grated ginger
  • 5 cloves garlic minced
  • 1/2 tablespoon turmeric
  • 1/4 cup red curry paste
  • 2 cans light coconut milk can use light or regular. Set a little off to the side if you want to garnish your soup with it
  • 4 cups vegetable broth
  • salt salt
  • fresh ground pepper fresh ground pepper

Equipment

  • Saucepan
  • Oven
  • Wooden Spoon
  • Grater
  • Blender
  • Cutting Board
  • Baking Sheet
  • Chef's Knife

Method
 

  1. Preheat your oven to 350°F. This temperature is perfect for roasting the pumpkins, allowing them to become tender and sweet. As it heats up, you can prepare the pumpkins for roasting.
  2. Cut the pumpkins in half and scoop out the seeds. You’ll want to ensure that you remove all the seeds to make way for the creamy flesh. The seeds can be reserved for roasting later if you wish!
  3. Rub olive oil on both sides of the pumpkin halves, ensuring they are well coated. This will help them roast evenly and develop a beautiful golden color.
  4. Lay the pumpkin cut sides down on a baking sheet. Roast them for about 45 minutes, or until they are tender. You’ll know they’re ready when a fork easily pierces the flesh.
  5. Once the pumpkins are done, allow them to cool for a bit. Then, remove the skin and lightly mash the flesh so that there are no large chunks left. Set it aside while you prepare the soup base.
  6. In a Dutch oven or large soup pot, heat the canola oil over medium-high heat. It’s the perfect time to get your aromatics going!
  7. Add the diced onion and shallot to the pot, seasoning with a bit of salt to taste. Cook these for about 5 minutes until they are soft and starting to turn translucent.
  8. Now, add the freshly grated ginger and minced garlic. Stir everything together and cook for about a minute until fragrant. The aroma will be delightful!
  9. Next, add the red curry paste and mix everything together. Let it cook for another minute to bring out the depths of flavor.
  10. Pour in the coconut milk and vegetable broth, stirring to combine. This is where the soup starts to become creamy and luscious!
  11. Add in the turmeric and stir well. Then, bring the mixture to a gentle simmer, reducing the heat to medium-low.
  12. Now, add the roasted pumpkin to the pot and allow it to simmer for about 15 minutes. This will help meld all the flavors together.
  13. Using an immersion blender, carefully blend the soup until it reaches a smooth consistency. If you don’t have one, you can use a regular blender, just be sure to let it cool slightly first!
  14. Finally, taste the soup and add more salt and pepper as desired. Serve your soup warm, garnished with extra coconut milk and roasted pumpkin seeds if you like.

Notes

  • Tip 1: If gluten-free or vegan, be sure to use curry paste that fits your needs.
  • Tip 2: Light or regular coconut milk will work. I used one can of light and one of regular because I accidentally grabbed regular at the store!
  • Tip 3: If you are using a different brand of curry paste, you may need to adjust the curry paste amount to taste, as some brands are spicier.