Start by spraying a skillet with cooking spray and heating it over medium heat. This ensures the eggs don’t stick and cook evenly.
In a bowl, whisk together the eggs and milk until well combined. You want a light and airy mixture that will fluff up nicely in the skillet.
Pour the egg mixture into the hot skillet. Watch as it immediately begins to cook. Let it sit for about two to three minutes, allowing the bottom to set.
Once the edges start to firm up, gently stir the eggs with a spatula. This will help to scramble them and create soft curds.
Continue cooking until the eggs are fully set but still slightly creamy. You don’t want them to be dry, so keep an eye on them!
While the eggs are cooking, take your avocado, peel it, and remove the pit. Cut it into cubes. This fresh addition will top your scrambled eggs beautifully.
When the eggs are perfectly scrambled, transfer them to plates. Top each serving with the cubes of avocado for a delicious combination.
Finally, serve Scrambled Avocado Eggs with a side of high fiber cereal and a glass of milk to round out your meal.